Da'da 26 - 136 maalmood: NoFap ayaa noloshayda beddelay

Waxaan ahaa bikro -> hada waxaan heystaa gabar saaxiibtey ah mudo 2 bilood ah.

Bilowgii xiriirka, waxaa la ogaaday dhibaato halis ah oo gacan-qabasho ah (waligay maskaxdayda kama gudbin in aan lahaan doono arrin kasta - yaab, lama filaan) -> toddobaadyada 2 hadda, ma jiraan arrimo dheeraad ah.

Is-kalsooni-darro -> wax-badan-nacas ah lama siiyo

Whiny-cowiny-surwaal -> Wolfs waalan

Miyaa wali dareemayaa baahi? Looguma talo darin Way fududaanaysaa si fudud.

Sii wad dagaalka wanaagsan walaalayaal! Faa’iidooyinka waa run. Maaha placebo, maahan xaqiijin-eex. WAA HESHIIS DHAQAN OO DHAB AH!

LINK - NoFap nolosheyda wey bedeshay

by StriderCid