Today I am 30 days P free. It is a great accomplishment, and I intend to go as long as possible without viewing it. Here is what helped: 1. A covenant eyes subscription – Not necessary since there are lots of free P blockers out there, but I have been using this one for a […]
I’m not in a 30+ streak at this exactly moment, today is another streak with 4 days complete, but i guess that’s a good news that could be written here. I’ve been struggling with that addiction for 8 years and i’m trying nofap for 4 years (as far as i remind). Through the years passed […]
Read More… from Age 20 – Fetishes and brain fog gone, higher self-esteem, no objectification
These new translations into various Indian languages join a dozen other translations of Your Brain on Porn already for sale. YBOP has partnered with KukuFM, the leading audio book provider in India. Marathi and Bengali should be available shortly. We are pleased to offer the book in Telugu, Tamil. Hindi and Malayalam. Hindi The first […]
Read More… from YBOP is available in multiple Indian languages!
Hey everyone, today marks my 30th day on this streak. It’s my fourth time reaching this number of days. Not bragging, just to be clear. Honestly, I don’t even consider 30 days a success. If you’re at 30 days and think you’re no longer an addict or that you’ve defeated addiction, remember that many have […]
Read More… from Stopping might/is the hardest thing you will do in your life
Hello fellow fapstronauts, Today I celebrate 150 days on monk mode. Life is so much better at this point I hardly think about porn now. Morning wood sometimes it is sometimes it is not, quite strange. Apart for that I feel that semen retention helped me enormously in actually making things happen. I am studying […]
And, finally, I am here today completing my first one month complete abstinence from PMO. At this time, I am feeling difference in my confidence, energy, mental peace and stability. The shame has gone away. That darkness is no longer existing inside me. I am defeating that monster which kept on killing me and my […]
Longest streak after 2+ years of tryingNo urges, no lustful thoughts anymoreFinally got a girlfriendNo longer tired all the timeI think I made it Next post at day 1000. Source: First Post, 30 days. By: L1333333 […]
SHORT VERSION: NoFap is 100% worth doing. There have been huge benefits for myself, including: transformed relationships, more happiness, more discipline, self-esteem, and a sense of freedom and ease from knowing I’m not addicted anymore. THE LONG VERSION: I grew up very isolated, in a family that was as religious as it was broken. My […]
Read More… from Age 30 – I am no longer avoiding the real issues
Just wanted to share that it’s been over a year now since I’ve watched porn! This is one of the more impressive accomplishments I’ve had and I just want to celebrate it! I’ll be honest in saying that there weren’t any real ups and downs to this, as soon as I got serious about kicking […]
McGraw, J. S., Grant Weinandy, J. T., Floyd, C. G., Hoagland, C., Kraus, S. W., & Grubbs, J. B. (2024). Psychology of Addictive Behaviors. Advance online publication. https://doi.org/10.1037/adb0000996 Excerpts: Up to 11% of men and 3% of women in the United States report feelings of addiction to pornography and … 10.3% of men and 7.0% […]