I am 29yo, started watching porn/masturbating when I was around 13/14, and it always felt like it was just normal. I was constantly horny, checking out guys and fantasising a lot. Childhood was a bit hard so (now I know) I found ways to feel less emotions or to numb! With time the intensity of […]
There are desperate men and women everywhere, of all ages, who genuinely want something to stop in their lives. Alcohol. Drugs. Overeating. Overspending. And porn. So, they understandably focus on it. And fight it. And try to control it….exasperated and sad when it keeps coming back – like a never-ending nightmare. Primed for porn […]
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I am beyond excited to share with you all today is my 31st day of No PMO at all! and the biggest credit goes to this website, this community. Thank you. When I had decided to do hard mode, I saw it like a insurmountable mountain that I could not climb. The understanding on addition […]
Arch Sex Behav Moon, E.J., Garos, S., Kraus, S.W. et al. (2026). https://doi.org/10.1007/s10508-026-03462-w Comment: In college students, compulsive porn use was associated with alcohol abuse and depression. Abstract Problematic pornography use (PPU) and other compulsive sexual behaviors (CSBs) are associated with numerous psychosocial consequences, with a higher frequency in men than women. However, less is […]
Coach Church recounts the story of a young rebooter from a third-world country and a conservative family. Is avoiding contact with real girls/women the answer, especially if it leaves young men addicted to screens, and totally unprepared for real-life relationships later in life? His escalation in amount of use and more extreme material is not […]
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Coach Noah Church shares a tongue-in-cheek basic guide for how to stop a self-destructive porn habit. This advice is designed to backfire in every way, leading to a lonely and miserable life filled with regret and wasted opportunity. […]
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I reached out to SA UK via email. They got back to me with locations of many meetings, and a beginners meeting that’s held online. For my first meeting I opted for the one on zoom. I don’t remember the exact date of my first meeting but I remember seeing so many people on that […]
On the Tuesday, March 31, 2026, episode of The Excerpt podcast: With smartphones and social media, pornography is more accessible than ever. Some young men say early exposure led to compulsive use, affecting relationships and daily life. USA TODAY’s Rachel Hale explains the research, the stigma and how online forums are becoming a first step toward […]
Read More… from How early porn exposure is impacting young men (USA Today)
[Excerpts from 5 years of a recovery journey] I am attracted to beautiful, powerful and (little) dominant women. I have been attracted to these type of women for as long as I can remember. In my childhood I had a crush on older girls from primary school. Later I was intrigued by Queen Cleopatra or […]
Today I reached 90 days of NoFap again. For some people it may sound small, but for me it represents a 5-year battle. The last time I crossed 90 days was in 2021, and my highest streak ever was 104 days. After that, I fell into the same cycle again: a few days of progress, […]