Thanks NoFap, i came here often, when i was about to give in but you always motivated me to go for one more day. Today is the day that i achieved my goal!
I am a nofapper since December 2013 after i saw “the great porn experiment” by Gary Wilson.
NoFap for me: It didnt solve all my problems, but it made them visible. I changed my diet to healthy, did a lot of sports, started reading books, started to see the beauty in myself.
עטלעכע בענעפיץ:
- Confidence – definitely higher. I am less self aware and can enjoy time with my friends much, much more!
- Improved work and school performance.
- Improved perception of women – This has been a subtle, but noticeable shift. I notice women a lot more now, and they all look much more desirable. I think this is a direct result of less porn. I still can enjoy true beauty in women when i walk on the street. You are on nofap, but you don’t have to be a-sexual. You can look and enjoy, but don’t make it a trigger.
Maybe that is one of the most important lessons that i have learned: Triggers become triggers if you let them become triggers. As i said earlier, you can still enjoy a good looking man/woman, but not in a perverted way. Just enjoy what you see and go on with your life.
- ווייניקער געזעלשאַפטלעך דייַגעס אַרום מענטשן / וואָמען - איך האָב פריער דערמאנט אַז איך בין שטענדיק געווען אַ געזעלשאַפטלעך מענטש, אָבער פֿאַר עטלעכע סיבה איך שטענדיק פּעלץ אַ ביסל ומבאַקוועם אַרום נייַע מענטשן. איך בין נישט זיכער אַז דאָס איז געווען רעכט צו פאַפּינג אָדער נאָר פעלן פון זיך-שאַצן, אָבער עס ס 'בעסער איצט! איך ספּאַסיפיקלי ווילן צו דערמאָנען אַז איך בין פיל מער באַקוועם אַרום אנדערע מענטשן, וואָס איז אָסאַם! איך טאָן ניט פילן 'ביתא' ענימאָר - איך פילן ווי איך זאָל אויך האָבן אַ 'אַוועקזעצן בייַ די טיש'.
I know that the struggle with my addiction is not over yet. But with these 90 days behind me i know that in the end i can win this.
I just want to thank you again fellow nofappers. You all have given me the strength to reach this milestone. Stay strong you all!
LINK - I made it to 90 days! I can not believe it!
by slysenl
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