Awọn nkan mẹta Mo kọ lati ọdun kan ti NoFap (fidio kukuru)

Awon okunrin ti won wa ninu egbe olukoni mi, #MANCLAN, so fun mi lesekese ti won ba kuro ninu ere onihoho ti won bere sii farahan pelu awon iyawo won ati awon omo won, idile won tun bere si ni sisi won siwaju sii.

Wo fidio kukuru