Izindlela ezengeziwe zokubhekana nama-flashbacks nokukhanga

yeka izifiso nge-X ebomvu

I-Red X

Ukudlula izifiso noma izifiso zemvelo kungenziwa ngenqubo yokususa isithombe ngaphambi kokuba sifinyelele ekwakhekeni nasekuheheni amandla. Ukuvimba isithombe noma iphupho ekuzuzeni umfutho kuzosindisa izinkinga eziningi nobuhlungu obuningi obungadingekile nomzabalazo. Nakhu ukubhala phansi mayelana nenqubo evela kuDkt David R. Hawkins. Cabanga ukukhanselwa kwesithombe ngokushesha nje lapho sivela nge-X enkulu ebomvu (Lokhu kwabhalwa kusuka kwi-DVD ebizwa ngokuthi “What is Real?”)

Indlela yokudlulisa noma yisiphi isifiso sokwemvelo. Indlela yokunqoba isifiso.

Ukulangazelela kuqala kuqala engqondweni yakho njengesithombe. Uma ukubuka lokhu ngokucophelela uzobona noma ikuphi ukufisa okuvela kuqala njengesithombe, noma ngabe yi-cheeseburger, i-hamburger, umzimba onqunu, noma yini, noma uma uyisidakwa, isiphuzo. Okokuqala kuza isithombe sesiphuzo. Usisusa khona manjalo (cabanga ngo-X omkhulu obomvu esithombeni [futhi "uzwe" i-gong enkulu noma i-buzzer engqondweni yakho]).

Isithombe sidonsela amandla kuso, ngakho-ke lapho siqala ukuvela, singama-watts ama-5 kuphela. Uma ungayiqedi phakathi nomzuzwana wokuqala, kungama-watts angama-150, bese kuba ama-watts angama-600, bese kuthi “kufanele.” Ungaphazamisa ukuqhubeka ngokuphazamisa isithombe. Kulungile, ngakho-ke noma ngabe ubheka okuthile, i-cheeseburger, noma yini, akuyona nje i-cheeseburger kuphela. Kungenxa yokuthi ngokushesha unesithombe se-cheeseburger engqondweni yakho, futhi yilokho okufisayo. Ngakho-ke, kufanele usheshe kakhulu futhi ubone into yokulangazelela ivela ekuzileni kwakho bese wenza isinqumo sokukuqeda manje.

Iseluleko esihle

Ngihlala njalo ngitshela imilutha yotshwala onayo cishe umzuzwana owodwa noma emibili ukuqeda lowo mfanekiso wesiphuzo. Encwadini ye-AA, ikhuluma ngomfana othile, iminyaka eyi-14 esangulukile, noma iminyaka eyi-11 noma enye into, futhi, wahamba ehhotela wafikelwa isithombe seMartini, futhi ngokungacabangi wahamba waya ebhawa futhi ngemuva kuka-13-14 Iminyaka yokungabi nasizotha, wabuya futhi wadakwa. Ngakho-ke, kulowo mzuzwana owodwa, uzobona encwadini ye-AA, lapho amalungu okuqala elandisa ngokuhlangenwe nakho kwawo, ukuthi, lapho kungekho khona, kwavele kwavela isithombe se-martini, futhi lokho Lapho engalisusi i-martini ngaleso sikhathi, wahamba ngokuzenzekelayo waya endaweni yokuphuza utshwala futhi walahlekelwa yiminyaka eyi-14 yokungazithibezi. Akazange akhethe ngamabomu; ubengenayo inqubo yokwazi, inqubo engokomoya (ukwazi ukuthi ungasisusa kanjani isithombe).

Laba bantu bazama, futhi:
  • Ngiyeke ngokuphelele ukucabanga ngezocansi cishe amasonto amane edlule. Nginendlela esebenza kahle kimi. Noma nini lapho i-flashback ye-porn ingena engqondweni yami ngibona i-X-mark enkulu ebomvu ifaka umbono wami. Ngemuva kwalokho, ngicabanga inhlabamkhosi ye-ambulensi ebomvu enomsindo omkhulu. Uma isithombe se-porn sisaqhubeka, ngiqhuma isithombe ekhanda lami, empeleni ngibone ukuqhuma okukhulu. Lokho kuze kube manje kususe noma ikuphi ukushesha kwe-dopamine ebuchosheni bami obuhlobene ne-porn. Isihluthulelo ukushesha futhi ngikholwa ukuthi le ndlela iba othomathikhi ngokuhamba kwesikhathi.
  • I-X yami enkulu ebomvu isitembu senjoloba futhi yenza umsindo ka “Ehh Eh!” - umsindo lapho kunikezwa impendulo okungeyona kuhlelo lwe-TV "Family Fortunes".
  • Iphutha lami kwaba ukuthi lapho izigcawu ezingcolile noma izithombe zamantombazane anqunu zivela ekhanda lami ngangizijabulisa ngaphambi kokuzama ukuziqeda. Ngifunde okuthile izolo okuthe ukuqhuma kwengqondo kufana nama-light bulbs. Okuhlala okwesibili ama-watt ama-5, imizuzwana emi-2 ama-watt angama-60, kuthi eyesibili emithathu kube ama-watt ayi-600. Ngamanye amagama, uma imicabango yocingo isheshe icishwe, kuba lula ukumelana nayo. Ngakho-ke, bengisebenzisa indlela ebomvu ye-X namuhla. Lapho nje kuvela isithombe, ngiphonsa i-X ebomvu enesizinda esimnyama phezu kwayo bese ngiyivimba. Empeleni kuya ngokuya kuzenzakalela ngokwengeziwe, futhi ngizizwa ngingcono kakhulu ngokomzwelo lapho ANGIJABULE amaphupho. Banjengama-teasers amakhulu obuchopho angishiya nginamanxeba angenandawo yokuya.
Yenza i-X ebomvu ngendlela yakho
  • Bekufanele ngiguqule inqubo. Ngaso sonke isikhathi lapho ngangizama ukusebenzisa i-X ebomvu, isithombe esingemuva kwayo sasizofika. Manje, ngigxilisa wonke amandla ami "ekwakheni" leyo X ebomvu ngaphakathi ekhanda lami. Ngicabanga ukuthi umbala onjani. Hlolisisa umthunzi. Ingabe ubomvu obomvu, i-magenta, ebomvu igazi? Ngiyifaka isithombe ngokujula okuthile kuyo. Kubukeka kuqinile. Inezinhlangothi nomhlane kuyo. Njengoba ngicabanga zonke lezi zinto, ngibandakanyeka kakhulu enqubweni yokubona ukuthi imicabango ye-PMO imane iphele. Kuba lula ukubiza obomvu u-'X 'lapho ngiwudinga.
  • I-X yami ebomvu inesizinda esimnyama, ukuze kungabikho zithombe ezingangena! Kuzwakala kuyisilima, kepha kuyasebenza. Imayini ibukeka njengesiqhwaga 'X' esikrinini sesihloko somdlalo wevidiyo 'i-Xenogears' engijwayelene kakhulu nayo (zama ukuseshwa kwesithombe se-google ngalokho). Angizange ngikuhlele ngaleyo ndlela, yilokho nje u-X okwavela engqondweni yami! Haha. Kuyasiza ukuzijwayeza ukubona i-X ebomvu ngezikhathi ongazizwa ulingeka ngazo. Le ndlela iphumelela kakhulu ngaleyo ndlela. Futhi, i-X yami ebomvu ifaka ngisho nomsindo wesango elikhulu lensimbi elishaya livalwa! Uchofoza ngempela umqondo wami ubuyele eqinisweni. Impela uzofuna ukwengeza 'izithuthukisi' zakho ezithile ezisebenza kangcono kuwe ukuvimba ukulangazelela kwakho.

Akukho fantasy / ukucabanga ngocansi

Lokhu yinto engingazange ngiyibone / ngiyazise ekuqaleni, kepha ngabona ukuthi ukuqala kwami ​​kabusha kwashesha lapho ngiyeka ukucabanga / ukudlala ucansi engqondweni yami. Lokhu kuphinda kungihlekise ngoba bengihlala ngicabanga ngocansi futhi ngicabanga ukuthi kuyinkqubo yemvelo, kepha ubuchopho bami bekungafanele buvuswe njalo! Njengakwezithombe zocansi kudingeka kube nendlela ehambisanayo, ngakho-ke uma uzithola usungena emcabangweni wobulili ucabanga ngento efana nophawu lwe- 'Stop', noma umbala obomvu, lezi kwakuyizithombe ezisheshayo engangizisebenzisa futhi zisebenza ngokuhamba kwesikhathi, imicabango yezocansi eyayifakwe enkumbulweni isiphelile.


Ukuncintisana kokubangela

Unyaka ongu-1 + - ithiphu elula ezoqinisekisa impumelelo (Okuthunyelwe okuhle ngokubaluleka "kwenqubomgomo yokungabekezeleli zero" ekuhloleni nasekucabangeni mayelana nezimbangela nokulangazelela.)


Yakha ukuzimela kwakho

Ngangilinda isikhathi (imvamisa ebusuku, ngedwa, egumbini lami lokulala, ne-laptop yami ne-intanethi noma i-iphone ne-flicker). Ngangiqala iseshini yami ejwayelekile yokuthayipha kumasayithi wami ajwayelekile we-porn noma ukuseshwa kwegama elingukhiye (inothi, lokhu "akuhleli" kepha kuyabuyiselwa). Lapho sengishaye inkinobho ethi “enter”, ngezwa lokho kushesha kovalo emzimbeni wami, kodwa bengikulindele. Ngakho-ke, inkinobho engu-X engaphezulu kwalesiya siphequluli ibe ngumngani wami omkhulu… Ngishaye inkinobho ngaphambi kokuba ikhasi liqale ukulayisha, futhi ngesigaxa sethokholethi esigoqiwe eduzane, ngiyicisha ngokushesha i-wi-fi, ngicime ikhompyutha, noma i-i-Phone, ngiyiphelezela iye emotweni yami njengomuntu onqenqemeni enza i-clubber ephuzile, bese ngiphonsa ushokoledi emlonyeni wami ukuze ngiqinise ubuchopho bami begundane obulimele. Ngikwenze lokhu okungenani nsuku zonke futhi nalapho kufikelwa izifiso ezingalindelekile.


Hlanganisa i-porn ne-emotion 

Nayi ithiphu esuselwa ku-neuroscience:

Isu lami kuze kube manje bekuwukuzama nje ukungacabangi nge-PMO. Yebo leli qhinga alisebenzi. Okokuqala, ukusula umcabango engqondweni yakho akunakwenzeka. Okwesibili, lapho uhlala uzama ukugwema umcabango ngesenzo esithile (PMO), lokhu kungazi kutshela ubuchopho bakho ukuthi lesi senzo (PMO) siyathandeka. Ngakho-ke yilokhu engikufundile. Emasontweni ambalwa edlule uprofesa wami we-neuroscience wayenikeza inkulumo ngezingxenye ezilawula imizwelo yobuchopho. Ubalule ukuthi indlela ephumelelayo yokushintsha indlela yokuziphatha engadingeki ukuhlobanisa lokho kuziphatha nomzwelo othile, kungaba kuhle noma kubi kuye ngokuthi iyini inhloso yakho.

Lokhu kungiletha ku-streak yami yamanje yezinsuku ze-8, izinsuku ezilula kakhulu ze-8 ze-nofap engake ngazenza. Isu lami bekuyilokhu: Njalo lapho umcabango we-PMO ungena ekhanda lami ngivele ngicabange ukuthi ngisanda kufakwa, amabhulukwe ami azungeze amaqakala ami ngizwa ukuzisola nokudabuka engihlala ngizizwa ngezikhathi ezinjalo. Ngemuva kwezinsuku eziyi-8 zokwenza lokhu, i-porn ilahlekelwe ukukhangwa kwayo okuningi. Manje noma nini lapho imicabango yokubuka izithombe zobulili ezingcolile ingena ekhanda lami esikhundleni sokuzitshela ukuthi “Cha, ngeke ukwenze lokho!” Ngizithola ngicabanga ukuthi “Kungani isihogo ngingaze ufuna ukwenza lokho uma kungenza ngizizwe ngiphatheke kabi kangaka? ” Zama lokhu ngaphandle kwabafana, kuyasiza impela.


I-Eye Bounce

I-Trap Porn incoma "ukubhuza kwamehlo" noma nini lapho uhlangabezana ngokungalindelekile nokubonwa kocansi. "O, kunesithombe sentombazane e-sexy, uBOUNCE. ” Lapho wenza ngokwengeziwe kuba lula ukuthola. Ekugcineni, ukubuka kude kuba umkhuba. Kususa ukulangazelela.


I-Rubber Band

Ngokufana nenqubo ye-'Red X ', inqubo ye' Rubber Band 'ingasiza ngendlela efanayo. Gcina ibhande lenjoloba esihlakaleni sakho futhi njalo lapho uqala ukujabulisa umcabango noma iphupho elikukhungathekisayo, qhafaza ibhande lenjoloba esihlakaleni sakho ukuze udale izinhlungu. Uzolungisa ubuchopho bakho ukuthi buhlobanise leyo nhlamvu njengengaphansi kokuvuza ngokuhamba kwesikhathi.


Angikaze ngithande ngempela ukusebenzisa i-Red X kangako ngoba ngicabanga ukuthi iwuhlobo lwe-robotic futhi ayinayo “incazelo” lapho ngiyisebenzisa. Ngakho-ke esikhundleni sokusebenzisa iRed X engikwenzayo ngithi kimi "Fuck that shit" ngokushesha lapho kuvela isifiso. Kusebenze kahle kimi kuze kube manje! Kufanele ukwenze NGOKUSHESHA njengokuvela kwesithombe ekhanda lakho. Umzuzu ofanayo uthola leyo nhloso yokubuka i-porn. Kufanele ukwenze ngaphambi kokuba uqale ukubeka izaba. Ngemuva kokuthi uthi "Fuck that shit" uqhubeka nokugxilisa ingqondo yakho kulokho owawukwenza ngaphambilini. Izame!


Ukubhujiswa Ukuboniswa

"Nakhu ukubona engikwenzayo lapho ngithola izithombe nefantasy ekhanda lami: Ngithatha isithombe esishiswe ebuchosheni bami njengokulangazelela futhi ngibona ngeso lengqondo kubhujiswa, njengokuhamba ngesigaxa sephepha, ukushiswa bese kuba ulahliwe. Kungisizile ukuphuma lapho bengazi imicabango. Ngaze ngaba nesikhathi lapho ngibona ngeso lengqondo futhi ngezwa sengathi ubuchopho bami buhlanzwa noma buphucwa zonke lezo zithombe. ”


I-Eeeew Technique
  • “Kumele ufunde ngaphakathi ukuthi unenkinga kanti ingxenye yakho yobuchopho obudala iyona okufanele isolwe. Yiphathe njengomuntu othengisayo othembisayo othembisa umhlaba uma usebenzisa ngokunenzuzo ukunikezwa kwakhe kwesikhathi esilinganiselwe. Noma kunini lapho unesifiso, ungacabangi ngokuthi izinzwa zomzimba ziyoba zinhle kangakanani. Esikhundleni salokho, hlanganisa u-P no-M nemizwa yokuphelelwa yithemba, ukudana, ukukhathazeka, ibhere elidla indoda, umgodi wezinyoka ezinkulu ze-anaconda — into ebabazekayo !!!!!!! Njengamanje, ekhanda lakho, hlanganisa noma yini osanda kuyibuka nento oyizondayo noma oyinyanyayo. Kusibone ngeso lengqondo. Yiba nobuciko. Ithi unayo le nto yenkanyezi ethile ye-P futhi uyazonda amabhungane (isinambuzane). Yakha isithombe sengqondo samabhungane akhasa wonke lo muntu noma aphume emlonyeni wakhe. Qhubeka nokusebenzisa le ndlela. ”
  • [Omunye umfana] “Uma lokhu kungasebenzi futhi isithombe sinamathele, sigula njengoba lokhu kuzwakala, cabanga inyama kubantu abathintekayo ku-trigger ibola kancane kancane njengokuthile okuvela kwi-movie ethusayo. Lokhu kungenza ngizwakale ngiphazamisekile engqondweni, kodwa ngithola ukuthi ngokwenza lokhu kususa usongo onalo, futhi ngokushesha kuba umcabango ongathandeki kunokuba kube yinto evuselelayo. ”
  • [Omunye umfana] “Kuyasiza kakhulu ukucabanga ngaye eshaya amakhala, ehlanza, ekhwehlela isikhwehlela, noma eya endlini yangasese. Sethemba ukuthi okungenani eyodwa yazo iyenyanyeka futhi mhlawumbe iyahlekisa. Akubulali unomphela ukungikhanga kwami, kepha kuyaphela ukuze ngingakhathazeki ngakho. Ukukhathazeka empeleni yilokho okubonakala kunika amandla okubuka noma okubuyela emuva. ”

Cabanga u-static

Ngiyakugwema ukucabanga lapho ngibona isithombe ngokucabanga ngesimo esiqinile. I-Television static yinto engenalutho kakhulu emhlabeni. Noma nini lapho isimo se-porn sikhohla noma into ehlobene nayo, cabanga nje nge-static phezu kwesithombe / izithombe ze-porn. Zama ukucabanga ukuthi i-static iyithatha ngokuphelele. Ngisho ngezinye izikhathi ngifaka umsindo ocasulayo ozwakalayo futhi kusiza ngempela.


Noma… akukho kulokhu okungenhla

Ngizamile inqubo ebomvu ye-X, kepha angazi ukuthi iyona ephumelela kakhulu. Ngicabanga ukuthi mhlawumbe kuyaphumelela (kimi) ukuvele “ngicindezele imicabango eceleni”, ngaphandle kokwahlulela okuningi (njengalokho bakwenza ngokuzindla kwengqondo), kunokuba “ukubabhubhisa” ngendlela ecacile, noma ubavimbele ngo-X, noma into efana naleyo. Mhlawumbe kungcono ukuhlala uzolile futhi ungacabangi ngakho kakhulu. Ngiyavuma ukuthi amandla ale micabango nezithombe aba maningi, makhulu njalo ngomzuzwana ngamunye, nokuthi kulula kakhulu ukuwasusa ekuqaleni.


Futhi ubone Iqiniso liwukuthi, LESI BATTLE SIKWAZI UKUPHILA.

Amanye amasu wokubuyisa angatholakala ku lapha futhi lapha.