Ukukhahlela umkhuba omubi kuyenelisa ngokuphelele futhi kunika amandla, kepha kuthatha umsebenzi, futhi kaningi kuyizinsuku ezimbalwa zokuqala eziba inselelo enkulu kunazo zonke.
Bengilokhu ngibuzwa kaningi: “Uyiyeke kanjani i-porn kwaba kuhle, uyazi, ngaphandle kokubuyela emuva?” Impendulo yami? Kukhetho olwenza nsuku zonke. Njenganoma yikuphi ukulutha, lokho kukhetha kuba lula ngokuhamba kwesikhathi futhi kunezinto eziningi ongazenza ezizokusiza ukwazi ukubhekana nakho futhi uzinikele kakhudlwana ekukhetheni okwenzayo.
Nalu uhlu lwemikhuba ongayenza nsuku zonke ezokusiza ngokungaqondile uphinde uqale kabusha bese uqala ukuthatha impilo yakho ubuye umkhuba odla ubhedu we-PMO.
I-1. Ukuzivocavoca Okwakhayo
Sonke siyazazi izinzuzo ezinkulu zokuzivocavoca, ngakho-ke lokhu kuhamba ngaphandle kokusho. Kodwa-ke, ngifuna ukukutshela ukuthi kunomehluko phakathi kokuzivocavoca ngoba nje i-athikili oyifundile ekuqaliseni kabusha ukusho kanjalo, futhi ngoba unenhloso oyisebenzelayo. Inhloso lapha akukona ukwenza buff up, noma ukubheka okungcono kakhulu (yize lokho kungumphumela omuhle wecala!), Inhloso lapha ukuzizwa ungcono kakhulu. Vivinya indlela yakho ujabule futhi uphile futhi. Sebenzisa zonke izindlela, sebenzisa ukuzivocavoca njengendlela yokuphuma ngaphandle, ngisho nangendlela a umkhuba wokufaka esikhundleni. Futhi noma nini lapho uzizwa udonsela ebhekise kwi-porn, thinta ubusuku be-PMO ku-bud ngokushaya phansi nokwenza izimbumbulu ze-30.
Ukuzivocavoca kwangaphandle kuhle kakhulu ukuqala kabusha. Iya egijima ngemuva kokulala ngaphambi kwesikhathi, thatha umdlalo weqembu ongaphandle oxhumanisa wena nabantu futhi ozokusiza ekwakheni ukuzethemba kwakho, noma uhlanganyele emsebenzini okuvumela ukuba uqeqeshe ekufezeni inhloso yesikhathi eside - njengomjaho.
I-2. Ukuba yisikhuphi sokuqala nokukhulisa umkhiqizo:
Kwenye indawo phakathi kokuqalisa kabusha kwami ngathola isifundo esinamandla kakhulu - kungithathe izinsuku eziningana ukufika esiphethweni sokuthi ukukhiqiza nakho kungukukhetha. Kuyaqondakala-ke ukuthi ukungakhiqizi nako kungukuzikhethela. Ungahle ungazizwa ungcono kakhulu, umzimba nengqondo yakho kungamelana ngokuphelele nesinqumo sakho sokuba ngumuntu owenza kahle futhi okhiqizayo, kodwa ngikholwe uma ungadlulela kukho konke lokho kuphikiswa, uyavuzwa ngekhanda elisezingeni, licace kanye nokucabanga okufushane, okuyiyona hlobo lwento oyidingayo ukuthuthukisa izinhloso zakho.
Ukukhiqiza akukona nje ngokugcina umatasatasa, kepha kumayelana nomqondo omuhle wokufeza othinta umsebenzi ngamunye, inhloso noma iphrojekthi ohlwini. Ukwazi ukuthi uphumelele ukwenza ukuthi yenziwe kahle futhi ukwenze kahle kuyisihluthulelo lapha.
Ukuvuka kusenesikhathi kwenza izimangaliso zokuhlela kabusha izinto eziza kuqala kuwe futhi lokhu kunciphisa ingozi yokubanjwa kuleyo ndlela yokuphila yase-owl ebusuku evumelana ne-PMO. Uthola inzuzo engeziwe yokukwazi ukusebenzisa amahora ambalwa nsuku zonke. Uma usebudlelwaneni ungathola ukuthi unesikhathi esengeziwe namandla okujabulisa umlingani wakho kunangaphambili.
I-3. Imihlahlandlela yokuphumula eqondisiwe
Uma uzizwa ukhathazekile ngokuthile, noma ngabe kuvela kumkhuba wakho we-PMO, okuthile okungenzeka kukuthola ukufika emsebenzini, noma ukucabanga kwempilo ejwayelekile, kulula kakhulu ukuphendukela ku-porn ukuthola izindlela zokubhekana (noma zokuphunyuka) kusuka inkinga. Ukuzivocavoca ukuphumula kungasiza ngalokho.
Ukuzivocavoca okuqondiswa kakhulu kokuphumula oye walala phansi (noma uhlale ngokunethezeka futhi wahlalwa phansi), wagxila ekuphefumuleni okujulile, okuhamba kancane, ngenkathi usenza futhi ukhulula izicubu zakho. Lokhu kwenza izinto ezimbalwa:
I-1. Kukufundisa ukuphefumula kancane, okunganciphisa uxinzelelo, wehlise umfutho wegazi futhi kusize ukwehlisa ukukhathazeka okujwayelekile.
I-2. Ikhipha ukungezwani okwakhiwa emisipha yakho, futhi ikufundise ukuthi kunjani ukuthi izicubu zakho ziphinde zivuseleleke. Lapho usuthola umqondo wokuthi lapho izicubu zakho zibanga ukungezwani, uzoqala ukuzithola uqala ukukhathazeka. Lokhu kuqwashisa ukungezwani kubalulekile ukuze unqande ukucindezeleka empilweni yakho yansuku zonke.
Ungathola incazelo eningilizayo yamasu lapha.
I-4. Ukuzindla
Okufanayo nokuzivocavoca okuphumuzayo okuqeqesha umzimba wakho ukuba uphumule, ukuzindla ngokoqobo kuqeqesha ubuchopho bakho ukuba babe okwamanje futhi bakhe amandla akho.
Ukuzindla ayidingi inani lesikhathi esinyantisayo, noma amandla futhi iyindlela elula nesebenzayo yokuthuthukisa amandla akho. Udinga nokho amandla amaningi uma ngempela ufuna ukukwenza lo mkhuba. Ukuqala ngemizuzu nje emithathu ngosuku ekuqaleni kuzovele kunikeze imiphumela emihle futhi kuzokunikeza imizuzu emithathu ngosuku lokuthula okumsulwa.
Muva nje nganikwa ithiphu yokuzindla ephumelelayo futhi ifaka ukuvumela ingqondo yakho ukuba izulazule. Iningi lethu licabanga ukuthi ukuzindla kumayelana nokuvala izinto phansi nokugcina imicabango emibi ingaphandle. Kuliqiniso, leyo yinhloso ekugcineni kodwa awukwazi ukufika lapho uya khona uma ungazimisele ukuzulazula kuma-terminals wesitimela esimatasa. Ukuzindla kuyafana. Okwesikhashana sokuqala, vumela umqondo wakho ukuqondise futhi uqiniseke ukuthi uzikhulule ekukulawuleni okuphoqa imicabango yakho. Cabanga nje. Qaphela ukuthi ucabangani nokuthi ugcina kanjani lapho, bese ngobumnene ubuyise ukugxila kwakho emuva okwamanje kanye nokuphefumula kwakho. Yilokhu "ukudambisa ingqondo" ngakho konke, futhi ekugcineni uzozizwa unokuthula okwengeziwe. Lapho ufinyelela lokhu kuthula, ungaqala ukuqondisa imicabango yakho ngamabomu.
I-5. Bhala Intatheli
Ukuqondisa indlela yakho ekululameni kungaba ukwelashwa okuhle kakhulu. Ngiyabona ukuthi iningi lenu lizoba namagama athi "iphephabhuku" nelithi "ukwelashwa", kepha imiphumela iyazikhulumela futhi ngiyanincenga ukuthi okungenani nizame. Futhi kuyithuluzi elihle kakhulu lokulandela ukukhula kwakho, kukuvumela ukuba uqonde kangcono ukuthi umlutha wakho usebenza kanjani. Ngemuva kwesikhathi esithile, kungenzeka uthole izinkomba ekubhaleni kwakho ezingakusiza ekutholeni impande yomkhuba wakho we-PMO.
Akudingeki ukuthi ubhale izindatshana, akudingeki nokuthi ube nesipelingi esihle nohlelo lolimi. Kwezinye izinsuku ungavele ubhale usuku, kwabanye uzobhala inoveli.
Ukubhala okuhle nephepha elidala kuyindlela evikelekile, uma kwenzeka ulingeka ukuba ushintshe ngokushesha emsebenzini “ojabulisa ngokwengeziwe”.
I-6. Chitha isikhathi ngaphandle
Ngisho nangaphandle kokwenza izivivinyo, ukuba ngaphandle nje kusanikeza inani elikhulu kakhulu lokuqalisa kabusha nokululama kumlutha we-porn. Umoya omusha, ukukhanya kwelanga, nendawo yonke kwenza izimangaliso ngenhlalakahle yakho. Umlutha usenza sihoxe futhi sizihlukanise, ngenkathi singaphandle futhi sivulekele isipiliyoni sikhuthaza ukuhlola nokutholwa. Ngokungazelelwe, siphoqelelwa ukuba sifise (ngomqondo ojwayelekile), sakhe ukuxhumana bese sincika emzimbeni nasengqondweni.
Kungumakhi omkhulu wokuzethemba futhi oyisidakamizwa esinamandla ekubhujisweni okungokomzwelo izimbangela zomlutha we-porn. Izinto ezinhle zingenzeka lapho uziphoqa ukuthi uphume endlini nsuku zonke.
Ngaphezu kwakho konke, kodwa, ngithanda ukukukhuthaza ukuthi uzijwayeze umkhuba owodwa obaluleke kakhulu ozokusiza ukubeka indlela eyiyo futhi ukuqhubekisele phambili, kube kuhle. Yenza ukukhetha okufanele ukhethe, nsuku zonke.
Umlutha wakho wezocansi awulungile. Ngeke ikunikeze usuku lokuphumula, ngoba. Kwesinye isikhathi kuzokukhahlela lapho usuvele uphansi - leyo yimvelo yanoma yikuphi ukulutha. Ukukhetha ukuma uqine kuyindlela yakho yokuthi "kwanele! Ngeke ungithole ngalesi sikhathi noma kwesinye isikhathi, futhi sengingcono. ”
EZINYE IZINDABA: Kusele izinsuku ezimbalwa nje kumncintiswano wezindaba zokuqalisa kabusha. Imininingwane engaphezulu lapha: Umncintiswano
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