“Ngiye ngangena ku-Porn Ukuqalisa kwami kabusha kuzothatha isikhathi esingakanani? ”Lo mhlawumbe ngumbuzo ovamile engiwuthola kuma-imeyili nakumazwana ebhulogi. Futhi ngiyaqonda ukuthi kungani: ufuna ukwazi ukuthi yini ongayilindela.
Ngenkathi abanye abafana abanamacala amancanyana we-porn-eyenga i-ED bengakwazi ukuqala kabusha phakathi namasonto we-3-6 we-PMO (akukho-porn, ukushaya indlwabu, noma i-orgasm), kwabanye kungathatha izinyanga ezi-4. Futhi kwezinye izimo ezimbi kakhulu, kungathatha isikhathi esingaphezu konyaka noma ngaphezulu ukululama ngokuphelele.
Ngakho-ke i-reboot yakho izothatha isikhathi esingakanani? Yize kungumbuzo oyinkimbinkimbi futhi kungenakwenzeka ukuthi unikeze izikhathi eziqondile zesikhathi, esingakwenza ukubheka izici ezinomthelela ubude besikhathi lapho ukuqalwa kabusha kuzothatha.
Ngizokwenza konke okusemandleni ngempendulo eqondile, esekelwe ku:
I-1. Isipiliyoni sami uqobo.
I-2. Kufundwa abaningi, abaningi (abaningi kakhulu ukubala) ukuqalisa kabusha ama-akhawunti kwizithangami ezahlukahlukene ze-inthanethi, kuma-imeyili engiwatholile, nakuhlolovo lwe-inthanethi engikwenzile.
Ukusuka kule mithombo, ngikwazi ukuyibilisa kuze kufike ezintweni ezibalulekile ze-8. Ukuqala kabusha isikhathi sakho kuzothatha isikhathi esingakanani kuya ngokuthi:
I-1. Iminyaka yakho nesipiliyoni esidlule sobulili. Ngokuvamile, abafana abancane ngaphandle kokuhlangenwe nakho okuningi kwezocansi ngaphandle kwe-porn bavame ukuthatha isikhathi eside ukululama kunabafana abadala. Lokhu kungenxa yokuthi abafana abancane bavame ukuthola i-inthanethi ye-porn ngaphambi kokuhlangenwe nakho kocansi nomlingani wangempela.
Ngakolunye uhlangothi, amadoda amadala afundile ukushaya indlwabu ngemcabango yawo, izithombe (zisho, umagazini we-Playboy) noma i-soft-core porn, futhi abathandana nabo kwezocansi ngaphambi kokuthi i-inthanethi ye-porn iqale, bangathola ukuthi banokuqalisa kabusha okusheshayo. Ukuba nalokhu kufakwa kwengqondo esikhathini esidlule ebuchosheni ngocansi lwangempela kubonakala kuyasheshisa inqubo yokutakula.
I-2. Uneminyaka emingakanani ungene ku-PMO. Uma ngabe usebenzisa i-inthanethi ye-porn kakhulu iminyaka ye-10 kuzoba nzima kakhulu futhi kuthathe isikhathi esithe xaxa uma usanda kuthola i-porn ngonyaka owedlule (kodwa empeleni, ubani osanda kuthola i-inthanethi yocansi ngonyaka ophelile?)
I-3. Isikhathi sakho sokushaya indlwabu sasiside kangakanani futhi kangaki. Amaseshini wamahora amahlanu vs. Amaminithi we-30 amaminithi. Kathathu ngosuku vs. kanye njalo ezinsukwini ezimbili. Amaseshini amade futhi amaningi ahlala alingana nesikhathi esijwayelekile sokuqalisa kabusha.
I-4. Ukuthanda kwakho kukhuphuke kangakanani. Uma ukhuphukele ezinhlotsheni ezeqile, uzothatha isikhathi eside ukuqalisa phansi. Ngokweqile = isikhathi esithe xaxa. Ingqondo yakho izodinga isikhathi sokubuyela ekuvuseleleni ngokomzimba kanye “nezimo ezijwayelekile” zocansi. Futhi ukuphendula lo mbuzo: Ngabe wonke umuntu ngizokwazi ukuya ocansini “ojwayelekile” futhi? Abafana abaningi bake baba khona lapho futhi balulama - kodwa zilungiselele ukuthi kuthathe isikhathi.
I-5. Unzima kangakanani u-ED wakho. Kunamazinga ahlukene obukhulu be-ED. Isibonelo, umfana ongahlala ethola ama-70% erections (ngaphandle kocansi) kungenzeka alulame ngokushesha kunendoda ethile (esesimweni esifanayo) engakwazi ukuthola ukwakheka nhlobo. Ukuthembeka kuwe ukuthi ukuphi manje kuzokusiza ulungiselele umgwaqo ongaphambili.
I-6. Ukuthi uzigwema zonke lezi zinto ezintathu: ezocansi, ukushaya indlwabu kanye ne-orgasm. Ngokwazi kwami nemibiko yabafana abaningi, ukululama kubonakala kwenzeka ngokushesha okukhulu ngokugwema hhayi nje i-porn, kepha ukushaya indlwabu kanye ne-orgasm nakho. Abanye bacabanga ukuthi lokhu kungenzeka kubangelwe “ukuvuselelwa kabusha” kobuchopho / ipenisensensed, iqiniso liwukuthi i-PM-PMO ayinayo imiphumela emihle kakhulu.
I-7. Ukuvuma Kanjani ekuqaliseni kwakho kabusha. Ukuhlehlisa emuva kwezinsuku ze-20 noma izinsuku ze-50 - njengoba ngenzile ngenkathi ngiqala - kuzokubuyisela emuva. Uma kwenzeka, ungazishayi phansi ngakho. Kepha yazi ukuthi kuzokubuyisela emuva futhi wakhe uhlelo lokuqinisekisa ukuthi akwenzeki futhi. Futhi, xwayiswa - ngokusho kwemibiko eminingi yokuqalisa kabusha, ukuhlola ukwakheka kwakho ngaphambi kokuba usukulungele kungakubeka emuva.
I-8. Ezinye izinto ezingabonakali. Kukhona ezinye izinto ezingakhonkolo ukhonkolo ezizothinta ukuthi ukuqala kwakho kabusha kuzothatha isikhathi esingakanani. Isibonelo, isimo sakho sengqondo ngokuqalisa kabusha namaphethini wakho wokucabanga.
Guys ezikhathaza ngaphezulu zizothatha isikhathi eside. Ngabe uzithola ukhathazeka kakhulu ngezinto ezinjengokuthi “ingabe le yinto ejwayelekile?” “Ngabe ngiyoke ngikwazi ukulala nomuntu futhi?” Lokhu kukhathazeka okungapheli kungakwenza ukhathazeke kakhulu ngocansi futhi kuholele nokukhathazeka kokusebenza - ukukhanga okuvamile nge-porn Ukungasebenzi kwe-erectile. Ngingomunye walaba bantu abahlukumezayo futhi kwaholela enqubweni ende yokuqalisa kabusha umsebenzi.
Ungakhathazeki kangako? Kokunye, kufanele ube nokholo lokuthi inqubo izosebenza. Abafana abaningi bahambile ngaphambi kwakho futhi banqoba umlutha we-porn kanye ne-porn-eyenga i-ED. Themba ukuthi ukululama kwakho kuzokwenzeka futhi. Ungazihluphi ngokucabanga ngalezi zinto, kepha zizokubuyisela emuva kwinqubekela phambili yakho - ikakhulukazi uma ubhekene nokukhathazeka kokusebenza, okuyi-pairing ejwayelekile. Ukuze unciphise ukukhathazeka (futhi uphumule futhi usule ingqondo yakho), ngincoma ukuthi kudliwe nsuku zonke ukuzindla noma ukuphumula okuthuthukayo.
Ngibhalile ngomugqa wami wesikhathi wokuqalisa kabusha, ongawubheka lapha:
http://rebootblueprint.com/porn-induced-ed-how-long-will-my-reboot-take
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