Abanye abantu abane-Eva eyenga i-porn bathola ukululama okugcwele endabeni yamasonto noma izinyanga ezivimbela i-PMO. Kepha kwabanye abantu, le ndaba ayipheleli lapho. Ngenxa yokuhlangenwe nakho okungalungile kwenkomba yesikhathi sabo ne-PIED, abanye abafana bazothola ukukhathazeka okukhulu ngocansi kanye "nokwenza".
Ngingomunye walaba bafana futhi ngiyazi ukuthi kungalimaza kangakanani ukubanjiswa kulowo 'mjikelezo wokukhathazeka'.
I-PIED noma i-Eva yokukhuthaza ukukhathazeka?
Umehluko lapha ukuthi i-ED eyenziwe nge-porn yilapho ingqondo yakho iye yalungiswa khona ukuze ivuswe kuphela ngokuziphatha okuqondile kwe-porn (ezinye izibonelo: ukushintshela kumathebhu amaningi ngenkathi ukushaya indlwabu; ukubuka kuphela "izingxenye ezinhle" zamavidiyo; izinhlobo ezeqile ngokwedlulele), ngenkathi ukukhathazeka ngocansi kungukuphendula komzimba wakho kokukhathazeka ngokungakwazi ukuthola ukwakheka. Le mpendulo yokulwa noma yokundiza nokuqina komzimba kwenza kube nzima kakhulu ukufeza noma ukugcina indikimba.
Lokhu engikubona kwenzeka kwesinye isikhathi ngabafundi bami yile: umuntu oqale kabusha isikhashana futhi uzizwe sengathi angabuye alungele ukuya ocansini futhi. Kepha, usakhathazeka kakhulu futhi angaqiniseki ngenxa yamava akhe wangaphambilini we-ED - noma abangelwa ukusetshenziswa kwakhe kwezocansi. Yize ewuvuselele umzimba wakhe ukuthi uthinte futhi nabesifazane bangempela, usenobunzima bokugcina ukwakheka ngenxa yakho konke ukukhathazeka okwakhelwe ngaphakathi.
Ungabhekana kanjani nokukhathazeka kokusebenza?
Ngisanda kubhala i-athikhili ende futhi enemininingwane mayelana nokubhekana nokukhathazeka kokusebenza kufaka namathiphu asebenzayo we-15. Ungayifunda lapha:
- http://rebootblueprint.com/sexual-performance-anxiety-ultimate-guide/
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