LINK - Ungathathi kancane i-NoFap, noma uzophinda ubuye - isipiliyoni sami namathiphu ama-newbies
Mhlawumbe ngikhuluma ngokusobala, kepha ngenkathi ngiqala inselelo ye-NoFap, ngesonto lokuqala ngangizizwa kulula. Hey, Im flatlining! Angifuni ngisho nokufuna ukungena, kulula kangaka! Im uzizwa ukhululekile ngisho nokuphequlula ama-sexy tumblr pics! Ukungena ezindlini zokuxoxa nabantu abadala!
Into elandelayo uyazi, isonto elilodwa, ngibuyele emuva, futhi lapho ubuyela emuva, kukushaya kanzima, ngoba ubhekene nomqondo wokuthi hey, angahle futhi "acishe abambalwa" ngaphambi kokuzama kwakho kwe-nxt, akunjalo?
Ngaphambi kokuthi wazi, usendaweni yokudakwa.
Ubuyela emuva ku-zero, qala.
Ukuzwa njengokuqhaqhazela nokuqaphela ukuthi uncike kakhulu kule shit, nokuthile okumele ufunde ukulawula. Manje ngiyaqonda i-Bruce Banner, um, ibhanna: kufana ne-Hulk, thina baFapstronauts njalo silwa nesifiso sokungabanikeli futhi sivumele ukuphuma, ukuphuma. 😛
Ngangicabanga ukuthi ngilawula kangcono ngalokhu, futhi ngento yayo njengokungathi nginakho ukuhluleka - ngakwazi ukuzibopha ngokwalo futhi ngilahlekelwe ngamapounds angu-110 esikhaleni sonyaka, kodwa lokhu, inselelo ye-NoFap .. ithatha uhlobo oluhluke ngokuphelele lokuzikhandla lokuqedela.
Ngakho, ekuhlangenwe nakho kwami, amathiphu ambalwa, abantu abaza entsha enselele:
- Hlola okubangela kwakho futhi ususe. Ngami kwakuyinkimbinkimbi e-text-based RP, ama-sexy tumblr pics, ama-movie asakaza amasayithi. Khipha konke ukufinyelela kwabo, ngoba uma unesithukuthezi, uqala ukuphequlula, futhi ngaphambi kokuthi wazi ukuthi uhlela futhi uhambe emthambekeni osheshayo ukuze ubuyeke. Ngokweqiniso.
- Ungenzi iphutha lami lokucabanga lokhu kulula. Ngezinye izikhathi, i-libido yakho iyoba yizintambo, futhi izobheka kalula, kodwa ibuyisa nge-HARD impindiselo. Ubuchopho bakho buzokwenza noma yisiphi isizathu sokulungisa kwakho i-PMO ukuze ufike.
- Ngithanda iseluleko sokwenza okunye uma nje uzibheka uphinde ubuyekeze izimbangela zakho - isethi yamapushups, wenze imisebenzi ethile, uphume ukuze usebenzise umzimba noma imidlalo. Lokhu okubalulekile kubalulekile kodwa njalo nginephrojekthi noma into okufanele ngiyenze ekhaya, ngiya ngaphandle ukuze ngibe ne-inline skate mayelana namahora angu-2-4 ngosuku futhi ngivumele ngikutshele, ngakho-ke ngibuyele emuva ngoba ngokuhamba kwesikhathi ungasekhaya, futhi ubuchopho bufuna lokho okufunayo, kungakhathaliseki ukuthi wenzani amahora ngaphambili. Hlala njalo into ongayenza ukuze uhlale umatasa, kungakhathaliseki ukuthi ukhona.
- Njengokudliwa, thatha usuku ngesikhathi. Ngesikhathi ngihamba ngesisindo sami sokulahlekelwa isisindo, ngezinye izikhathi i-Id yahlaselwa phansi ngenxa yokuthi phakathi namaviki ngangizizwa ngicindezelekile, ngicabanga, noma ngingaboni ukulahlekelwa yisisindo nhlobo, okwenza ngingabaza ukuthi kungani ngenza lokho. Thembela wonke umuntu owake waba khona ngaphambi kwakho, izinzuzo zingenakuphikwa, kufanele nje unamathele ohlelweni uphinde ucabange isikhathi eside, kodwa ubeke imigomo yakho isikhathi esifushane. Nsuku zonke, umgomo wakho ukuwukwenza kuze kube sekupheleni kosuku, noma ngabe ufuna ukuba i-FapFree yale bheji ye-90day (noma ngaphezulu!). Ukuthatha usuku olulodwa ngesikhashana kuzokusiza ukwenza imigomo yakho iphathwe, futhi cishe uzobe usuhlehlisiwe phansi kunalokho uma ucabanga, "Oh shit, izinsuku ezingu-67 ukuya kwebheji le-90day .."
- Funda i-NoFap uma ungatholi okuthile okumele ukukwenze ukukuphazamisa kusuka ezikhungweni zakho. Yenza umkhuba, ufunde indlela abanye abesabekayo abazizwa ngayo ngokwenza inselele, ukuthi izimpilo zabo ziyashintsha kanjani, izinzuzo ezinikezayo, ziyashukumisa kakhulu futhi zizokugcina ziqondile futhi zibe mncane.
Inhlanhla kubo bonke, futhi mina, lapha siya .. ngelinye ilanga ngesikhathi!
;