Ubudala 17. Masilungise izinto - le yi-4-5th streak yami kuze kube manje neyesibili ezinsukwini ezingama-30. Izindatshana ezihamba nendaba ende, i-P etholakele, i-M / O esethwe kaningi ngemuva kwalokho, ibisendimeni yeminyaka engaba ngu-4 ngaphambi kokuhlangana neNoFap ngokusebenzisa ama-memes alulaza umqondo. Ngangizame cishe zonke izindlela zokuzisiza laphaya, ngachitha izinkulungwane ezinhlelweni nasezifundweni (ezingasizanga kangako ukusiza) futhi ngangisendaweni lapho ngangicishe ngizinikele khona - ngacishe ngamukela - ukuthi lokhu kuyiqiniso nokuthi lena indlela impilo yami esele eyayizodlalwa ngayo.
Ngangidabukile, nginesizungu, ngicindezelekile, nginokungazethembi okwedlulele okuhambisana nokukhathazeka komphakathi, ngangibuthakathaka futhi ngenza isiqiniseko sokuthi ngidlala indima -> isisulu esihlala sikhononda, ngixabana, sisho ukuthi umhlaba wawungalungile kanjani nokuthi impilo yangikhetha kanjani , NGIMANE nje ngiphushe… lokho kwaba lapho ngaze ngakhubeka ngemibono ye I-NoFap.
Manje, lokhu kungazwakala njenge-backstory ehlelwe ngqo ekukhiqizweni kwesitudiyo sefilimu esiyimfihlo ngaphandle nje kweHollywood - kepha khetha ukukholelwa ongakukholwa ngoba lokhu IMPILO YANGEMPELA. Ngenkathi inqubekela phambili ihamba kancane, nginqume ukuyikhahlela phezulu le streak, kuze kube manje -
- Kususwe WONKE Amafomu Wokuxhumana Komphakathi. (i-dopamine engapheli)
- Kumiswe yonke imidlalo yevidiyo, okunzima ukuyenza kepha uzodlula kukho. Dlala i-chess lapho nginesithukuthezi manje, lena ivela kowayengumlutha wegeyimu yevidiyo enzima.
- Kukhutshazwe zonke izinhlobo zokuzijabulisa okubukwayo nokubukwayo iNetflix, i-YouTube, iHulu, iThelevishini, uyiqamba igama - esikhundleni salokho lalela amabhuku alalelwayo. (ukuvuselelwa okuqhubekayo kokulalelwayo nokubukwayo kukhipha ithani le-shit le-dopamine)
- Kuqale ukuzindla kabili ngosuku, amaseshini wemizuzu engu-20 lilinye.
- Ngiqale ukufunda isahluko 1 sezincwadi ezi-3 ezihlukene ngosuku - ngiqeda izincwadi ezi-3 ngeviki.
- Ekugcineni ngasebenza futhi ngasebenzisa imiqondo yebhizinisi engibe ngumhlengikazi engqondweni yami isikhashana manje.
- Uqale mewing
- Uqale ukusebenza, uthole amakhilogremu ayi-12 kulo nyaka kuphela.
- Ukubona kwamehlo kuthole INDLELA engcono.
- Ukuheha kukhuphuke kakhulu - kanjalo nokukhula ngokomzimba - kuthole amasentimitha ama-3 ezinyangeni ezi-2 ezedlule.
- I-Magnetism inyuke kakhulu - iqala cishe ngosuku lwe-14 - engijwayelene nabo engingakaze ngikhulume nabo isikhashana bavele ngokuluhlaza okwesibhakabhaka.
- Ukuchotshozwa kwangaphambilini akukwazanga ukunganele - ngeshwa kwakudingeka ngisondele ukuze ngimvimbe - kuzovulelwa lapho efunda ukuzibamba.
- Ukuthuthukisa amakhono okuzongenza ngikwazi ukulandela engifuna ukusebenzela kukho, lapho ngifuna ukusebenza kukho - ubugqila bezinkampani kwake kwaba sengathi kungumbono omuhle - manje? Akungeneki ngisho ngaphansi kwegama elithi "umbono".
Uma ngibheka emuva lapho ngangibuye khona izinyanga ezimbalwa emuva, ngangifuna kangakanani ukunikela, ngibune futhi ngife? Kubukeka sengathi yi-surreal - kepha he, izwi lami elilodwa leseluleko? Ingabe.
Uma ubheke phambili kuzoba kufiphele, kusabise - uma uthanda, yethemba inqubo ngokungaboni, themba imizwa yakho, uthembe ikarma, uthembele KUKWENZA - Yenza futhi indawo yonke izokukhombisa izipho zayo, izindlela ezazingaphezu kwezinga ukuba yimicabango yomcabango wakho kuzovuleka, amathuba azovela, akhethe ukukholelwa lokho okutshelwa ingqondo yakho
Kepha IMPILO YAKHO IZOSHINTSHA. Vele WENZE futhi UNGABHEKI emuva.
LINK - Izinsuku ezingama-32! Ushintsho Langempela Luyaqala Manje!
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