Hhayi-ke, ngiqala kuphi? Bengihlala ngazi ukuthi i-PMO iyingozi empilweni yami nenhlala-kahle kepha bengingazi ukuthi ngime kanjani. Izinsuku ze-30 ezedlule ngithole ividiyo emzuzweni wokuyeka i-PMO nokungiholele kulo mphakathi: Nofap.
Lokho okwenziwe ngu-PMO kimi.
Ukudana komoya kanye nomuzwa oqhubekayo wokuthi ngingelutho yilokho uPOO ayekusinda kimi. Bengazi ukuthi yisikhathi sokuyeka futhi kuyasebenza. Angikaze ngazi ukuthi ngizohlala isikhathi eside lokhu kwaNoFap futhi kuyamangaza ukuthi ngenza kanjalo. Bengijwayele ukwenza i-PMO noma nini lapho nginesikhathi futhi kwesinye isikhathi ngize ngenqabe ukuphuma nomndeni nabangane ngiye e-PMO. Isizungu sivele senza umlutha wami waba mubi ngokwengeziwe. Angikakholelwa namanje ukuthi bengicabanga ukuthi i-Porn yi-Nice yize ngiyazi imiphumela yayo. Ngabona amantombazane njengezinto zocansi futhi ngaqala ukufuna ezinye izithombe ezingcolile ze-Hardcore njengoba i-porn ejwayelekile yayisijabulisa kimi. Ukwenza ucansi kwakuyinto engingacabanga ngayo kuphela futhi inkungu yobuchopho yayenza kube nzima ukusebenza esimeni esejwayelekile (ie: Isikole). Bengazi ukuthi ngimba ithuna lami ngisemncane kangaka futhi ngiyazi ukuthi impilo yami yonke iphambi kwami futhi ngivumela i-PMO ukuba ilichithe.
Ngimise kanjani PMO
Uma noma ngubani efunda lokhu kunzima ukuthola i-NoFap, ngineqhinga elilodwa elingenzele lona. Bhala phansi zonke izifiso onazo empilweni nazo zonke izinto ezinhle ongathanda ukuzenza empilweni yakho. Thatha isikhashana bese ucabanga ukuthi ngabe zonke lezi zifiso nezinhloso ongathanda ukuzifinyelela zingenzeka uma ungumlutha we-PMO. I-PMO ibhubhisa impilo yakho futhi lokho kwakwanele kimi ukuthi ngiyeke. Izinsuku ezimbalwa zokuqala bezinzima kepha bengazi njalo ukuthi ngisendleleni efanele. “Ungayeki. Bekezela manje uphile impilo yakho yonke njengompetha ”- Mohammad Ali.
Izinguquko engizizwa ngemuva kwezinsuku ze-30 zeNofap.
• Ukucindezeleka sekuphelile
• Isikhathi esiningi samahhala.
• Ngibona abantombazane njengabantu futhi hhayi izinto zobulili
• Ukuqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawhawha
• Ukuzihlonipha kukhula ngokwazi ukuthi ngizifanele.
Izinhloso zesikhathi esizayo kwiNoFap
UNofap uzoba ushintsho olungapheli empilweni yami futhi angisiboni isizathu sokukushintsha lokho. Izinguquko engizibonile zinamandla amakhulu kakhulu ukuthi zinganakwa. Engikufuna kakhulu ukuthuthuka ukuzethemba kwami lapho usezinhlelweni zenhlalo. Nginamahloni impela futhi ngiyi-introvert okuyinto elungile ngokuphelele kepha ngifuna ukuthuthukisa ukuzethemba nokuzethemba kwami. Nginezinhlelo zokuqala ukuya kwi-GYM lapho ngishaya i-16 ngakho-ke ngijabule kakhulu ngalokho. Igoli lami elilandelayo leNofap izinsuku ezingama-60.
Isiphetho
Ngifuna ukubonga wonke umuntu ongisizile ohambweni lwami lwe-nofap lapha: @ 2525 [ayisatholakali], @IGY [ayisatholakali], @HappyDaysAreHereAgain bambalwa nje abantu abaningi abangikhuthaze ukuba ngishaye izinhloso zami. I-NoFap iyamangalisa futhi nempilo iyashintsha kepha kulabo abanenkinga, bukela i-video bouch. Kuvele nje kwaqinisa ukukholelwa kwami ku-NOFAP. #FuckPMO
LINK - Izinsuku ze-30 ze-NoFap zaqedwa
by SAD
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