Ake ngiqale. Ngibuyele emuva (cishe izikhathi eziyi-10 namuhla) kepha ngikwenze kufika usuku lwe-30. Umlutha wami unzima kakhulu. I-NoFap akuyona i-bullshit nhlobo. Musa ukulalela abagxeki. Le nselele yeNoFap ingashintsha impilo yakho ibe ngcono. Kodwa-ke, uma ungenayo indlela yokuphila esebenzayo, i-NoFap icishe ibe nzima ukwenza. Noma ubhekabheka ngokunganaki imithombo yezokuxhumana, ekugcineni uzobuyela emuva, akunakugwemeka.
Nali iqiniso langempela elinesihluku mayelana neNoFap. Akuyona iphilisi elimangalisayo eliguqula impilo. Ngeke kukusindise. Kuzothuthukisa ikhwalithi yakho yokuphila.
Izinzuzo zokulondolozwa kwamadoda nokuzilibala kwabesilisa zibhalwe kahle kuwo wonke umlando. Amadoda afana noSteve Jobs, uNikola Tesla, uLeonardo Da Vinci, namanye amadoda amaningi basebenzise amandla abo ezocansi ukudlulisa imibono yabo yokudala futhi babelane ngayo nomhlaba wonke. Kulungile, noma kunjalo, ake ngibhale izinzuzo ezilandelayo engizithole ezinsukwini ezingama-30 zeNoFap:
- Ukuthuthuka Ngosayizi Nomsebenzi (Usuku 15 iyinombolo yomlingo ukuqaphela lokhu)
- Ukuthuthuka Okukhulu Ekuzithobeni
- Isondo Eliphezulu Lobulili
- Ukuhlukaniswa Kwabesifazane
- Ukulawulwa okungcono kokushintshwa kwemizwelo
- Ukuthuthuka Ekugxileni
- Ukusungula Ukuzikhuza
- Ukuncipha Kwezinkinga Zomphakathi
- Ukudangala Komoya
- Ukwehla Kwexhala
- Ukuncipha Kokuncipha
- Ukwehla kwe-Stutter
- Ukwehla kwentukuthelo (Kuya ngamazinga we-testosterone)
- Ukusungula Ukuzihlonipha
- Ukwehla kwenhliziyo kwengqondo
- Amazinga aphezulu Amandla
- Amazinga aphezulu Okukhuthaza
- Amazinga aphezulu Wenjabulo (Kuya ngomuntu kanye nokukhishwa)
- Amazinga aphezulu Okuqiniseka
- Imemori Engcono
- Ukuxhumana Komphakathi kushelela kakhulu kunokujwayelekile
- Isikhathi esikhululekile kakhulu kunangaphambili
- Ukukhuthazela Kwengqondo
- Ukubekezela (Kuya ngomuntu)
- Ukuhlanza amahlaya kunangaphambili
- Ukusingathwa okungcono kokuphathwa kwengcindezi
- Nethemba
- Yehla ku-ED
- Ukwehliswa kwezinduna
- Okugxilwe kakhulu ezinhlosweni zakho zempilo
Lezi izinzuzo ezilandelayo engizitholile kuhambo lwami lweNoFap. Sethemba ukuthi i-NoFap ingakusiza nawe. Khumbula, lolu uhambo lweqhawe lakho. Ukulwela impilo yakho. Ukubuyela emuva nezikhathi ezinzima kuyimithombo yamandla. Ngakho-ke, qhubeka ulima phambili futhi uthathe usuku olulodwa ngesikhathi. Hlala unombono oqondile. Siyabonga ngokufunda kwakho.
“Landela amaphupho akho, kholelwa kuwe ungapheli amandla”-URachel Corrie
LINK - Le Nselelo yeNoFap Empeleni Yisemthethweni
by I-SaveMeBeforeIFall [le akhawunti ayisatholakali]
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