Ngifisa sengathi nonke nenza konke okusemandleni enu futhi nifeza yonke imigomo eniyicabangayo. Ngilapha ukuzotshela isipiliyoni sami sezinsuku ze-180, nokuthi sangishintsha kanjani njengomuntu.
Uma ulapha ufunda lokhu ngoba ufuna ukushintsha impilo nge-180-degree ngeNoFap futhi uzozifeza zonke izinhloso zakho ngayo, ngiyaxolisa kepha kufanele ngikutshele ukuthi ngeke ushintshe ngoba uyeka i-PMO, kufanele sebenza kanzima, noma kunjalo uzokunika amandla nokuthula kwangaphakathi, ukuze ujabulise kakhulu isikhathi osichithile.
Uma ufuna ukwazi ngezinto engedlule kuzo, lapha ngikunikeza isixhumanisi:
- IZINSUKU ezingama-30 kuNoFap: https://forum.nofap.com/index.php?threads/nofap-while-lockdown-mental-clarity.285719/
- IZINSUKU ezingama-100 kuNoFap: https://forum.nofap.com/index.php?threads/100-days-of-nofap-seeing-life-different.292121/
- IZINSUKU ezingama-120 kuNoFap: https://forum.nofap.com/index.php?t…fap-telling-my-dark-pmo-story-finally.293904/
Kulungile, ngazo zonke izinto ezishiwoyo, ake siqale.
Lapho ngiyeka ukukhula, usuku lokuqala lwalulula, ngoba ngakwazi ukuzigcina cishe izinsuku eziyi-1 noma ezi-2, ngosuku lokuqala, ngazizwa ngijabule, kwathi ngosuku lwesibili, ngacinga umbuzo wonke umuntu osempilweni yakhe anawo kwenziwe kuye. Kubi yini ukushaya indlwabu?
Ngakho-ke ngifuna impendulo, ngithole izimpendulo eziningi ezahlukahlukene, ezinye zingitshele ukuthi kuhle, ezinye zimbi, ezinye zazo zithe ngeke zibe noshintsho, kepha ngithole ividiyo eqale konke:
Ngashaqeka ngakho, futhi ekugcineni, ngaluqala lolu hambo, kepha, kungani ngiqale lolu hambo? Ngoba bengingajabule ngemicabango yami, bengihlala ngicabanga ngokweqile, ngicindezelekile futhi ngikhathazekile, bengifuna ukuyeka.
Isonto lokuqala lalilula, noma ngabe imicabango yokuhluma yayikhona, yayingenzima futhi ngangizizwa nginamandla amaningi. Kwaba nzima lapho ngidlula inyanga, izifiso zazingibulala futhi ukungabi nogqozi kwakuhlala kukhona, ngakho-ke, ngakwenza futhi ngazibona ngisenyangeni yesibili.
Lapho ngifika enyangeni yesibili, konke kwavele kwaxokozela, ezinyangeni ezilandelayo ze-2-4 nazo (zazizoba zesibili, zesithathu, zesine, nezinye ezesihlanu) kwakuyi-bullshit. Konke kwakungalungile, ngezwa ukukhathazeka engingakaze ngikuzwe empilweni yami, ukuguquka kwemizwelo, ukungabi nogqozi lokuvuka, nezinto eziningi ngaphezulu. Ngiye ngisebenzise ngisho nokuzithola ngikhala endlini yokugezela, ngoba nje ngangicindezeleke kakhulu futhi ngikhathazekile futhi ngangingenakho okunye ukukhulula konke lokho kuphikisana, impela, into eyakhipha leyo ngxabano kwakuyi-PMO.
Lokho kubizwa ngokuthi yi-FLATLINE, futhi ngahlupheka kakhulu. Ngangizizwa njengodoti, kodwa engqondweni yami, nganginesiqiniseko sokuthi ngenza into eyiyo, ngiqinile ngokomqondo, futhi angizange ngiyeke. Noma ngihlala ngikhala kakhulu, ngikhulume kakhulu kunalokho ebengikhuluma nami, manje sengiyaqonda izinto ngami. Into eyodwa eyangihlaba umxhwele kakhulu ukuthi ngithole ukuthi ngincike kancane ebudlelwaneni obunemizwa, futhi ngiyasebenza kukho.
Owokugcina, owesithupha, wayezolile impela, ngisazizwa ngikhathazekile futhi ngicindezelekile, kepha ngiyanyamalala kancane usuku ngalunye.
Ngijabule ngempela ukuthi ngingasho ukuthi ngenze uhhafu wonyaka weNoFap futhi nazi izinzuzo nezinkinga ebengidlula kuzo:
IZINZUZO:
- AMANDLA OKWENGEZIWE
- UBUDLELWANE OBUNGCONO NAMI
- IMIBONO ENTSHA IPHUMA LAPHA
- UKUKHATHAZEKA NGAPHANSI KANYE NOKUGCINWA
- UMUZWA WOKULAWULA UBuchopho BAMI NOMZIMBA WAMI
- UKUBALULEKA OKWENGEZIWE WOKUZIBEKELA
- UKUQEDA UKUXOXA NGABESIFAZANE
- UKUBONA IZINTO EZINHLE EZENZEKA EMPILWENI
- HAPPIER
- UKUJABULELA IZINTO EZINCANE ZEMPILO
- UBUDLELWANO OBUHLE BOKUXHUMANA
- OKWENGEZIWE KANYE KWESIKHATHI, OKWENGEZIWE HANDSOME, THickER KANYE NE-ERECTION ENCONO
- UKWAZI NGINGCONO
IZINKINGA:
- UKUGUQUKA KWEMOYA
- UKUTHUTHUKISWA
- IZINWELE
- UMA UNGAKWAZI UKUDLULA WONKE AMANDLA KULUTHO, UZOFANA NELANGA, UZOBA NAMANDLA AMANINGI KUNGAKWAZI UKUGULA.
- ISIZUNGU (Lokhu kungenxa yokuthi u-PMO UYISIVIVINYO ESIVIMBELELE WEDWA, NOKUTHI SIBHEKA KANZIMA)
- UKUKHATHAZEKA FUTHI UQINISEKILE
- UKUCABANGA NGOKWEQILE
- UBUZWA BOKUTHI UNGALOKOTHI BONELE
Kufanele ngithi ngayo yonke inhliziyo yami nokwethembeka, akulula, kepha ngizokunika amathuluzi okwenza imikhuba emihle futhi wenze lokho ofuna ukukwenza. Vele, akunikezi ukuthi uzokunika wena, kufanele usebenze kanzima ukufeza izinhloso zakho, kepha kuyasiza, futhi futhi kukunikeza umbono ongcono futhi omusha wempilo.
Ngiyabonga ngokungifunda futhi, njengenhlalayenza, unakekele.
Isilinganiso sosuku:
“Ekugcineni, siyazisola ngamathuba esingazange siwathathe”
Ube nosuku oluhle.
LINK - IZINSUKU E-180 KU-NoFap (IZINYANGA EZINGU-6). UKUPHELA UNYAKA NJENGOMUNTU OHLUKILE
By Osl0
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