Ngangivame ukuba nezinkuni eziqinile zasekuseni ngaphambi kokuba ngibe umlutha wezocansi ngineminyaka engu-20, kulapho-ke kwahamba khona
Ngingu-23, ukuntuleka kwezinkuni zasekuseni ne-PIED kwakuyinkinga enkulu [ngemuva kokuyeka]. Ngithole kabusha kusuka ku-PIED kusuka emifushane emfushane ye-nofap mhlawumbe njengeminyaka eyi-2 eyedlule kepha ukubuyela emuva kwenza izinkuni zami zasekuseni zihambe.
I-NoFap akuyona umjaho, imarathon. Izinsuku ze-100 noma ze-1000 akusho ukuthi awulwi nezikhalazo, kepha ngifinyelele lapho ngikude kakhulu ukuyeka.
LINK - IZINSUKU ZE100: UKUHLELA KOKUHLE KUNGABE KUHLE
By paiwolf
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