Ingemuva: Ngingu-23, ngihlushwa yi-PIED cishe unyaka ongu-1 nangaphambi kokuthola i-NoFap kulo nyaka bengingu-PMOing cishe nsuku zonke ngoba ngangineminyaka eyi-12.
Kuleli sonto ngithole izinsuku ezingama-50 + ze-PMO futhi ngisaqhubeka nokuqina. Ngifunde futhi ngathola okuningi kulo lonke uhambo lwami lweNoFap kuze kube manje futhi angihleleli ukubuyela kumuntu wami wakudala. Izinguquko ezinkulu kakhulu engizibonile emasontweni ambalwa okuqala kaNoFap ukuthi ngangikhuthazeka kangakanani ukuphuma nokuhlangana nabesifazane bangempela. Kwakuyinto engaqondakali, phakathi namasonto ambalwa okuqala ngahamba ngezinsuku ezimbalwa nentombazane enhle kunazo zonke ezake zaba nentshisekelo kimi. Hhayi ukushaya uphondo lwami, kepha angikaze ngibe ngumuntu obukeka kabi futhi bengilokhu ngiphakamisa izinsimbi iminyaka eyi-8 ehambisanayo manje. Angikaze nje ngibe nabesifazane abaningi abeza kimi noma babonise isithakazelo esikhulu kimi eminyakeni embalwa edlule lapho ngilahlekile futhi ngiyimilutha ye-PMO. Kwakukhona idlanzana labesifazane abakwenzile, kepha babengelona uhlobo lwami futhi angibatholanga bekhanga (Lokhu konke kuzoba nengqondo maqondana nombono wami kamuva).
Ngakho-ke le ntombazane nami besibonana njalo ngezimpelasonto kumaviki adlule we-6 futhi emasontweni ambalwa edlule ngaya ekhaya naye ngemuva kobusuku bokuya ocansini. Manje ngalesi sigaba, ngangisondele ezinsukwini ezingama-40 zeNoFap. Ngangicabanga ukuthi ngabe sengikulungele kakhulu, njengoba ngithole le ntombazane ikhanga ngokwedlulele (10/10) futhi bengibhekana nezinkuni zasekuseni njalo ekuseni ngezinsuku ezingama-30 ezedlule lapho ngivuka. Indaba emfushane, ubulili babungebuhle kangako, mhlawumbe buye emaminithini we-5-10, futhi ngasekupheleni ngazibona ngilahlekelwa ukuqina ekwakhiweni kwami. Angizange ngiqede, kepha ngisakuthatha njengokuhle ngoba ngiphinde ngathola ukuthi kunjani ukuphinda ngilale nocansi (ucansi lokugcina oluphumelelayo ebenginalo belungaphezu kweminyaka engu-2 edlule). Ngivele ngabona ukuthi kuzothatha isikhathi ngaphambi kokuba ngiphiliswe ngokuphelele. Mina nentombazane siyekile ukuxhumana ngenxa yesizathu sokuthi asixhumananga ngokweqile ezingeni lomzwelo / lomuntu, futhi ngoba uneminyaka embalwa ubudala engicabanga ukuthi amanye amantombazane ayayikhathalela (mina ngokwami angikwazanga ukunaka uma kukhona umehluko weminyaka embalwa kugebe leminyaka). Ngangingahle ngibuyele ogibeni lwe-PMO ngemuva kwalokhu kuhlukumezeka kwenhliziyo ngoba ngathola imizwa ngaye kamuva, futhi ngazibonela nami esikhathini esidlule ukuthi ngangisebenzisa i-PMO ukugwema imizwa, kepha ngakhetha ukumbonga ( head) nendawo yonke ngokunginikeza lolo lwazi okwangenza ngabona ukuthi ngisendleleni efanele. Ngaphinde ngabheka okuhle futhi ngabona ukuthi lolu hambo lweNoFap lukhanyisile. Inqobo nje uma ngihlala kule ndlela, ngizozuza kuphela okuhlangenwe nakho okuhle nabesifazane futhi ngifunde ithoni mayelana nokukhula komuntu siqu, nokuthi ngingayifinyelela kanjani inhlalakahle enempilo kimi.
Engikufundile kulokho okuhlangenwe nakho ukuthi ngiyazi ukuthi bekungekhona ukuqondana nje ukuthi le ntombazane engu-10/10 yanquma ukungisondela, njengoba ngishilo esigabeni sokuqala, angikaze ngibe nentombazane ekhangayo ebenginesifiso sokusondela kimi noma ngiyinikeze amasiginali eminyakeni embalwa eyedlule lapho nganginomlutha wezocansi. Empeleni! Ngangazi le ntombazane iminyaka embalwa ngemidlalo yezenhlalo futhi angikaze nakanye asondele kimi, ngize ngishintshe umbono wami, izinhloso zami, futhi ngiqale iNoFap yaqala ukukhombisa intshisekelo.
Yilapho konke kuchofoze nami futhi ngabona ukuthi kukhona okuningi kuNoFap bese ngikukhomba nje njengendlela yokuphila noma ushintsho lokuziphatha. Ngokwami ngikholelwa ukuthi amandla amahle nezinhloso ozibeke emhlabeni, indawo yonke izothola indlela yokukukhokhela futhi ibuyise amandla afanayo. Okuningi kwalokhu kuhlobene ne-quantum physics, uma unentshisekelo, ngincoma kakhulu ukuthi ubheke kuyo.
I-NoFap yenza amadoda akwazi ukuthola futhi anikeze amagagasi anamandla amahle futhi ahambisanayo. Ngokwasemzimbeni umzimba wakho nobuchopho bakho kudlula ushintsho oluhle lapho kwaNoFap, lokhu kungabonakala ngokunyuka nje kwamazinga e-testosterone kanye nesifiso sakho sokuthola izinhloso ezizuzisayo nezinengqondo empilweni (ukuqomisana, izinhloso zobudlelwano, njll.). Kuqhathaniswa nokuba yindoda yeBeta futhi kudedelwe inani elikhulu lamandla akho ngokufaka amafayili nokubheka amaphikiseli akhipha amakhemikhali abalulekile asuka ebuchosheni nasemzimbeni wakho. (Lawa makhemikhali abalulekile uma uwasebenzisa kahle ukuze ufinyelele izinhloso ozifisayo).
Izinzuzo
- Amandla amaningi
- Ngokuvamile ujabulile
- Akusekho inkungu yobuchopho
- Imemori ethuthukisiwe
- Ukulahleka kwezinwele / ukuncipha kwezinwele okuncane (Ngenkathi ngidonsa nsuku zonke ngabona izinwele zami ziba ngamafutha futhi ziwa kalula, ngikholelwa ukuthi lokhu kungenxa yengcindezi enkulu nokukhathazeka ngokweqile kwe-PMO okungadala).
- Ukukhathazeka okuncane
- Ukuzethemba okwandisiwe
- Usayizi owandisiwe kumthondo we-flaccid
- Ukuqina okuqinile / izinkuni zasekuseni nsuku zonke
Iseluleko
- Thola ukuthi yini ekugqugquzelayo futhi ekwenza uzizwe ubalulekile, lwela ukuthola okungcono kakhulu kwakho, ngaleyo ndlela kuzoba nzima ngawe ukuthi uphinde ubuye ngoba uyazi ukuthi kumnandi kanjani ukuphila njengenguqulo yakho enhle kakhulu futhi ngeke ufune ukonakalisa lokho.
- Sebenzisa abesifazane njengesisusa !!! Angiqondile ukubeka abesifazane ezinyaweni, ngikhuluma ngokuzibeka lapho futhi uzazise kakhulu uze ubone ukuthi abesifazane bazidweba beza kuwe. Uma sebekwenzile, sebenzisa lokhu njengesikhuthazo sokuqhubeka nokwandisa ukuzethemba kwakho futhi uqonde ukuthi iNoFap idonsela kuwe amandla / nakho okuhle.
- Ukhiye omkhulu ukwazisa abesifazane ngokuthi bangobani futhi, banikela kakhulu KAKHULU emhlabeni, bangabanikeli bempilo kulo mhlaba. Bheka abesifazane njengesinye sezipho ezinkulu kunawo wonke umhlaba ongasinikeza, bangasifundisa amadoda kakhulu empilweni, noma sicabanga noma cha, bangakwazi. I-P *** iveza abantu besifazane njengabasengozini ngendlela engemihle futhi ingadala ukuthi amadoda aphenduke ama-incel ngokubabeka.
- Nikela isikhathi esithe xaxa ezinhlosweni ezinkulu empilweni (emsebenzini, esifundweni, ezemidlalo, njll.). Uzomangala ukuthi ukwazi ukugxila kangakanani namandla amaningi kulezi zici zempilo yakho uma usususe i-PMO.
Ukukhathazeka
- Ezinsukwini zami ezingama-50 + ze-No PMO, angikaze ngibe nephupho elimanzi le-1, manje angiqiniseki ukuthi ngabe lokhu kuvamile nokuthi abanye abantu babe nalolu lwazi kepha ngikuthole kukuxakile ukuthi senginendawo nganginayo eyodwa.
- Angikaze ngibe nokuvinjelwa okuzenzekelayo njengabafana abathile abathi bathola umphakathi njll. Ngiqaphele kuphela izinkuni zasekuseni ezinamandla ezingahlala imizuzu eyi-10 ekuseni. Ngicabanga ukuthi uma usufinyelele la ma-erections okuzenzekelayo ukuthi kuwuphawu lokungasebenzi kahle okufana ne-PIED selulame ngokuphelele.
- Ngibe nesipiliyoni esisodwa lapho ngibheka i-Instagram cishe ngosuku lwe-45 futhi ngabona isithombe esidale ukuthi i-precum ivele ngaphezulu. Ngaso leso sikhathi ngezwa ukushesha okukhulu kwe-dopamine okwadala ukuthi umzimba wami ukhale. Ngiqaphele emahoreni angama-48 alandelayo ukuthi ipipi lami lalibukeka lilincane kangakanani. Ukugwema imithombo yezokuxhumana kuyisihluthulelo esikhulu. Ingabhebhethekisa inhlamvu yokubuyela emuva.
LINK - Izinzuzo ze-50 + Izinsuku, Iseluleko, nokukhathazeka
by I-Ball3r
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