Ubudala 27 - 1 unyaka: I-NoFap ivule amehlo ami ezweni elingenzeka kuzo zonke izilinganiso zempilo yami

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Ngibe yi-PMO mahhala isikhathi esingaphezu konyaka owodwa manje. Kube yi-roller-coaster - ikakhulukazi izinyanga ezintathu zokuqala - kepha ngikwenzile. Lokhu okuhlangenwe nakho kungifundise izinto ezilandelayo:

  • Kungenzeka ukufeza izinhloso ekuqaleni ezibonakala zingenakwenzeka
  • Nginokuzidela okukhulu kunomuntu ovamile
  • Ngiyakwazi ukufeza noma yini engizibophezela yona
  • I-Grit nokuzimisela kubalulekile empumelelweni
  • Ukushayela kulokho engikufezayo kuphakeme kakhulu kunalokho izinkolelo zami ezikhawulayo zingangivumela ukuba ngibone
  • Ngingaphila noma yikuphi ukuphila engikukhethayo
  • Ngiziphakamisile emphakathini ophakeme wabantu abangakhulelwa indlela engcono yokuphila futhi balethe lo mbono ngempumelelo
  • Angisona isigqila samanga, ukuthanjiswa nokuthikamezeka kwemithombo yezindaba edumile yasentshonalanga
  • I-current addiction of addiction igeleza ngqo emphakathini wesentshonalanga (i-porn, ukudla okungenamsoco, imithombo yezindaba / ezombusazwe ezincane)
  • Ukuyalwa nokugxila emigomeni kuyinto enesizungu emiphakathini esezingeni lasentshonalanga. Bambalwa kakhulu abantu emhlabeni abazinikele ngempela empumelelweni. Abantu bathi bafuna ukuphumelela, kepha abazibophezeli, futhi benza izaba ezingapheli ngokungaphumeleli kwabo (isb. Ungabi nesikhathi, kunzima kakhulu)
  • Kumelwe ngikhethe ngokucophelela ukuthi ubani engikwenzayo futhi ngingathintani naye. Manje ngizama ukuzungezile nabantu abanobugovu nabakhuthazayo abangiphakamisa, futhi ngichitha isikhathi esingaphansi kwabantu abavamile abangenaso isifiso sobugovu futhi bayangikhathazeka ngokugxila kwami ​​ekugxilweni kwami. Ngamunye wethu uyingxenye yabantu abahlanu esichitha isikhathi esiningi nabo.
  • Ukuhlala nokufunda incwadi / ukubukela ividiyo mayelana nabantu abathintekayo (isib. Malcolm x, Nelson Nelson) kungcono kakhulu kunokulinda nabantu abangenasidingo. Angisakwazi ukuhlanganyela nabantu nje ukuze ngivunywe yiontanga angikholelwa kukho. Lahla abantu ababi / abangathathi hlangothi empilweni yakho futhi bathole abantu abahle.
  • Impumelelo ingathatha iminyaka - noma amashumi eminyaka - kunamasonto noma izinyanga
  • Kufanele ugcine umgomo ophakeme engqondweni ngaso sonke isikhathi - ikakhulukazi lapho ulingeka ukuba uyeke. Impumelelo encane namuhla ingakhishelwa phambili iye empumelelweni enkulu eminyakeni eminingi (uma uqhathanisa nalapho ubuyoba khona uma umane ugcina isimo esikhona). Impumelelo yanamuhla ukuphela okuncane komugqa omkhulu wempumelelo eminyakeni ezayo.
  • Ukukhetha okulula nokuzibophezela emgomweni (noma yikuncane) kukuphakamisa ngaphezu kweningi labantu emhlabeni osentshonalanga abahamba ngokubambisana (isib. Ukukhokha imali yabo, ukubukela ithelevishini, ukudla ukudla okungenamsoco).

Manje sengiqhuba inethiwekhi yentsha yochwepheshe emsebenzini wami (futhi ngiphatha iqembu labantu abahlanu abasebenza leyo nethiwekhi). Ngikhulume phambi kwamakhulu abantu engqungqutheleni kazwelonke - kufaka ne-CEO yomqashi wami. Ngigcine iphrojekthi enkulu ikhathaza ngenkathi umphathi wami engekho. Ngenze lula isifundo sami sokuqala ngqa sokuqeqeshwa kwabasebenzi abasha bezinyunyana emsebenzini. Sengizuze amarekhodi amandla engingakaze ngicabange ukuthi angangithola (isib. Ukufa okungu-160 kg - nginesisindo esingu-67 kg kuphela). Ngihlangane nesithixo sami sesishoshovu izolo. Ngivuselele intshisekelo yempilo ebenginayo lapho ngineminyaka engu-17 ubudala. I-NoFap ivule amehlo ami ezweni elingenzeka kuzo zonke izilinganiso zempilo yami. Kwazi bani ukuthi le minyaka eyishumi ezayo izongiyisa kuphi.

LINK -  Unyaka ongu-1 PMO Mahhala! Engikufundile Kuze Kube Manje

by aps1991