Ubulili be-PIV obuyimpumelelo ngemuva kwezinyanga ezi-2.5 zokungabikho kocansi noNoFap. Ngingena emininingwaneni ephelele ye-yeall ngoba ngiyazi ukuthi yilokhu ebengikufuna lapho bengingakwazi ukuthola inkinga yami. Ngandlela thile umqondo wami wobugovu / ohahayo uthi ungakuthumeli lokhu, njengoba lolu lwazi luzoba lusizo olukhulu ngokuzayo njengoba abantu abaningi benalo lolu daba. Ngicabanga ukuthi eminyakeni emithathu ezayo lolu hlobo lolwazi luzoba ukusakazwa okuyinhloko ngenxa yokudlanga.
Umlando
Njengamanje ngingu-29 5'8 ”145lb. Ngangishade cishe iminyaka engu-3, ngasekupheleni komshado ngangingalutholi ucansi emshadweni. Ngakho-ke kunokukhohlisa, ngaqala ukusebenzisa i-porn. Angikaze ngifinyelele kunoma yini eyeqisayo kepha ngisebenzisa kanye noma kabili ngosuku unyaka okungenani. Izikhathi ezimbalwa ngathola ucansi kumlingani wami kwakunzima kakhulu noma angizange ngiqede. Bengicabanga ukuthi kungenxa yokuthi besingathandani.
Ngemuva kokuthi sehlukane, ngazama ukuya ocansini izikhathi ezingaba ngu-5 nentombi yami yokuqala. Angikwazi ukusondela ekubeni nzima lapho nginaye. Kepha angibanga nankinga ngedwa. Ngakho kwangithatha cishe inyanga ukucabanga nokucwaninga ukuze ekugcineni ngibone ukuthi kwakuyi-porn / ukushaya indlwabu ngaleli sayithi nabanye (Ngiyabonga). Qedela ukwethuka… futhi wesaba ukuthi ngeke ngilulame.
Qala Ukubuyisela
Lokhu kwakungu-Ephreli 18, i-2018. Ngalolo suku ngimisa izithombe zocansi nokushaya indlwabu ngokuphelele i-100% engekho emuva. Ngenhlanhla nganginamandla okwanele okungeke ngibuyele emuva. Lokhu kungenxa yokuthi imiphumela yokungakwazi ukuba nezingane, futhi isizungu besabeka kakhulu. Ngingase ngifunde ukuphumula okujwayelekile yizinsuku ezingu-90 futhi ngithandaze ukuthi nami ngizoba isilinganiso.
Ibuyisiwe
Ngiyajabula ukusho ukuthi ngoJulayi 1 (waqala ukuphinda u-April 18) Nginezocansi eziphumelelayo. Ngemuva kwezinyanga ezingu-2.5 zokubuyiselwa. Ngakho ngiyajabula ukusho ukuthi indlela isebenza
Ngangike ngazama kabili ngaphambili namantombazane ahlukile cishe ngenyanga eyi-1 naku-1.5 izinyanga. Akusebenzi. Lapho kungasebenzi, ngabachazela inkinga yami ngoba awufuni ukuphazamisa intombazane onayo ngokubenza bacabange ukuthi yiyo. Zama ukukhawula ukuthi mangaki amantombazane okwenza lokhu kuwo. Njengoba kungabuye kwehlise amandla akho / isimo somzwelo ngokwehluleka. Ngenhlanhla bobabili baqonda, kanti abanye bathi bake babhekana nezinto ezifanayo nabanye abafana muva nje…
Indlela yami namasu (Ingxenye ebalulekile)
- Isikhathi - konke okungezansi kuyasiza futhi kufanele kwenziwe. Kepha ungakhohlwa kuthatha isikhathi nje ukuthi ubuchopho bakho buthole (khohlwa).
- Ayikho i-Porn, Ayikho i-Masturbation (kulula ukuyisho, kunzima ukuyenza, kodwa ezinye izikhalazo zingakusiza ngalokhu. Akuyona inketho.) Uzofuna ngoba uzozibuza ukuthi ilungu lakho liyophinde liphile, noma uma i-hang nje i-hang khona kuze kube phakade njenge-appendix lol.
- Awekho ama-sexy izithombe / ama-Instagram Amamodeli njll / amavidiyo womculo
- Azikho izidakamizwa. Kimi, angizenzi izidakamizwa, i-caffeine, i-nicotine, i-vape, noma yini. Ukuphuza okomphakathi ngezikhathi ezithile kulungile kodwa kungalinganiseli. Mhlawumbe kanye noma kabili ngesonto. Kepha hhayi ukucima ugesi, uphonsa uphuzile.
- Misa ukuqeda imithombo yezokuxhumana. Nciphisa ukusebenzisana kwezokuxhumana kwe-intanethi ukuhambisa imiyalezo, nokuthumela kuma-social media yakho. Ungabe uhlala lapho futhi upheqa futhi udle imidiya yomphakathi / tv / amabhayisikobho / imidlalo yevidiyo engiyazi ukuthi i-tv, imidlalo yevidiyo, nama-movie ayenjalo, kodwa yenza umkhawulo ngangokunokwenzeka ngaphandle kokuphambuka
- Yakha imithombo yezokuxhumana yakho (ngiyazi ukuthi kuzwakala njengokuphikisana) qala i-instagram / snapchat ngemuva kwenyanga noma ngaphezulu, thumela izinto ezinhle ozenzayo manje njengoba unamandla nesikhathi esiningi. Ukuze lapho usukulungele ube nabangane nokuqhubeka komphakathi ukuheha amathani amantombazane. Cishe kuzoba nzima ukungakhangi amantombazane kuwe. Ukuthi kufanele ufulathele ngoba awufuni ukwazisa umhlaba wonke ngenkinga yakho. Mhlawumbe ngemuva kwenyanga engu-2 uqala ukuthola eyodwa, mhlawumbe ubazise inkinga yakho… ukukhetha okunzima.
- Zama ukusetha kabusha izikhungo zakho zemivuzo zibe yizinto ezinesizotha - phumela ngaphandle, uhambe, ubheke izinkanyezi, ufunde, wakhe / ulungise izinto, ukuxhumana ubuso nobuso, njll.
- Funda amandla okusebenza komphakathi, thatha izindlela ngoba unesikhathi esiningi samahhala manje. Lokhu kubaluleke kakhulu, futhi "nemibono yobudlelwano obubomvu". Ufuna ukuqonda kangcono ubudlelwano phakathi kwabesilisa nabesifazane, kepha ungabambi. Musa ukuhamba ngokugcwele MGTOW lol.
- Phuma uphinde ukhulume nabantu, funda ukwenza inkulumo encane nokukhuluma nabantu abandayo, bekahle futhi bajabule.
- Ukuzivocavoca - phakamisa izinsimbi nebhayisikili / ukugijima (uzobe ushaya amantombazane uma usuqedile ngalezi zinyanga ezintathu)
- Ukudla - yidla njengenathi yezempilo. Ufuna ukuzizwa ubukeka umuhle, ngoba olunye udaba lwakho luzokwehlisa isimo sakho kancane. Nalu uhlu lwezithako engangizisebenzisa. Ezinye zazo zivela ocwaningweni, ezinye zivela kwabanye okuthunyelwe kule nkundla. Mhlawumbe ziyi-placebo, kepha okuningi kwalokhu kululama kungokwengqondo noma kunjalo…
- Multi Vitamin -Ave Mens Energy
- Manje TestoJack 200
- Supplementum Supplement
- I-Calcium + Magnesium Supplement
- Manje Umsuka we-Ginger
- Ama-nature ama-Green Bounty Tea
- I-Swanson Full Spectrum Umsuka we-Genseng Root waseKorea
- Manje uGinkgo Biloba
- Ukuziqhenya kwe-Puritan's Odorless Garlic
- Jarrow Amafomu Arginine
- Funda okuthile okusha, ufunde ulimi, uthuthuke emsebenzini wakho njll
- Ngithole i-testosterone yami ihlolwe ngokuhlolwa kwegazi. Ngenhlanhla kwakuyizinga elilinganiselwe. Ungacabanga ukwenza lokhu, angenzanga lokhu emva kwenyanga engaboni imiphumela (ukubeka phansi) futhi wayekhathazekile ngezinkinga zomzimba. Ngabe ngilinde kodwa ngangingesabi. (Thembela endleleni)
- Zama ukuthola umngane oyedwa ongakhuluma ngenkinga yakho nge (lokhu kungenzeka ukuthi akunakwenzeka) Ngezinye izikhathi umngane wakho wesifazane omngane wakho omnandi kakhulu uyindlela enhle. Kodwa kufanele abe umngane omuhle kakhulu.
Siyabonga futhi kulesi sithangami kanye nezinsiza ze-intanethi zokungisiza ngithole inkinga yami.
Sizobona lokhu kuphela okuthandwa kakhulu.
LINK - Ukuphulukiswa PIED ezinyangeni ze-2.5 Indaba yokuphumelela
by Kuyasebenza
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