Isifinyezo
Uqale ukusebenzisa i-porn kaningi esikoleni esiphakeme (14-15), wajoyina i-uni lapho cishe nge-18-19 futhi wakwazi ukufinyelela kwi-porn ne-inthanethi yenkululeko. Uchithe cishe iminyaka eyi-4 nge-pmo, i-PIED yenzeka cishe nge-22-23. Amaphilisi asetshenzisiwe (i-sildenafil futhi kamuva lapho imali iqala ukukhipha i-tadalafil ebingeyinhle kangako) cishe iminyaka eyi-7 (manje eyi-29) ngenkathi iqhubeka ne-pmo kuze kube kulo nyaka Mashi (2020). Ukusetshenziswa kwe-PMO kwakweqile ngokweqile ikakhulukazi eminyakeni embalwa edlule, angizange ngiqaphele ngize ngiqale ukulanda lo nyaka futhi ngangilayisha i-100GB ngihleli, ngangingena ezintweni eziningi ezimbi kakhulu, ngangilahlekelwa nayintombi yami yesikhathi eside (manje ex ) nokwehluleka izifundo zami zepost grad.
Umzila we-Nofap
Nganginezintambo ezimbili kuphela. Uqale i-nofap ngoMashi, yehlulekile ngemuva kwezinsuku ze-30 futhi yabuyela ku-PMO. Ngemuva kwalokho ngiqale okusha / i-streak yamanje ngoJulayi 18th. I-streak yamanje BEKUHLANZEKILE KANYE NOKUTHEMBEKA. Ngokuphelele akukho p noma m, nginezehlakalo ezingaba ngu-3 lapho nganginemicabango yenkanyezi ye-ap ehlotshaniswa nezikhalazo, kanye nesibonelo esingu-1 lapho ngathayipha khona igama lenkanyezi ye-ap bese ngishiya isiza. Inkinga kuphela kwakuyizimo eziphansi ezazikhona futhi ezisacasulayo njengoba kufanele nje ngiyihlise yize umndeni nabangane bebona. Futhi sasinamaphupho ezocansi (ama-3 noma ama-4 esewonke phakathi kosuku lwama-50-65), futhi noma ngabe abanye bacasukile kabazange bathinte kakhulu. Okokuqala phambili nge-nofap; Ngishaya usuku 90 ngosuku noma ezimbili ezedlule. Ngibe nobulili obuphumelelayo namuhla. Angikwazi ukulala ngenxa yenjabulo futhi sekungu-12 lapha, ngakho-ke thethelela ukugembula kwami.
Isipiliyoni socansi
Ukwenza obala ucansi lwalunokuphelezelwa, yize bengilokhu ngisondela futhi ngikhuluma nabesifazane kwi-tinder ne-IRL kusukela ngosuku lwe-60. Ngibe nabangane abahle, ukuzethemba kwami kwabesifazane kuyathuthuka njengoba ngiba ngcono ngezindlela zokuxhumana. Njengamanje ngixoxa futhi ngenza imisebenzi eminingi nabesifazane abambalwa. Angizange ngesabe lapho ngangiphelezelwa, kepha ngangicela i-bj noma i-hj kuphela. Ngesikhathi se-hj ngezwa ukuthi ipipi lami lalijwayelekile nje okusho ukuthi alikho i-PIED (ngizama ukugwema noma yiluphi ulimi oluvuselelayo). Futhi nginqume ukuhamba yonke indlela. Bengingenazinkinga nhlobo. Ngangilawula sonke isikhathi futhi ngangizizwa ngocansi yize nganginekhondomu. Angiqiniseki ukuthi lokhu kubalwa njengokuphulukiswa okuphelele, nginamathela empilweni ngaphandle kwe-pmo. Zibandakanya ocansini nabesifazane kuphela engisondelene nabo manje. Bengingafuni ukukwenza lokhu kube yinde kakhulu ngoba sengivele ngidlala, mhlawumbe ngizobhala okunye mayelana nezinyathelo engizithathile ukugwema i-pmo futhi ngicabanga ukuthi kuyasebenza.
N / B
Ngicabange ukuthi ngizokwenza lokhu okuthunyelwe okufushane ngoba kunenani elilinganiselwe lokuthunyelwe ngamacala we-PIED aphumelelayo. Futhi, kunabantu abaningi ababika ukuthi abangalashwa ezinsukwini ezingama-90 ezedlule. Lawa macala ngokukhethekile angenze ngabheka izikhathi ezinde zokululama futhi nganginokungabaza kancane qalisa ukuxhumana kocansi kuze kwenzeke ngenhlanhla namuhla. Ngakho-ke kungenzeka kube ngabantu. Zizwe ukhululekile ukubuza imibuzo. Mina ngiyabaphendula bese ngikopisha unamathisele kokuthunyelwe okusha ngezinyathelo engizithathile.
LINK - Indaba yempumelelo ye-90 Day PIED
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