Ngineminyaka engu-34 ubudala futhi ngichithe isikhathi sami ngokuzithandela ku-PMO / edjing. Wayecindezeleke ngokweqile futhi enezinkinga zokukhathazeka / zokukhathazeka komphakathi. Ngaphambi kokuba ngazi ngokulutha kwezilonda zobulili ezingcolile / i-dopamine eminyakeni engu-2/1 eyedlule ngaqala ukuzama ukuyeka ngedwa ngombono wokuhlukana nentombi yami yamanje (i-porn) ukuze ngithole yangempela.
Ayikwazanga ukumisa i-MOing (cishe i-2 ngeviki okwakungukunciphisa okukhulu) ngaleso sikhathi kepha yayizimisele ngokuqinile ukushiya i-porn. Indaba ende emfushane ngemuva kwezinyanga ezingaba ngu-6 ayikho i-PI etholakale nentombazane engangihlanya ngayo. Sasingabangane ngezinzuzo futhi sasilala ndawonye kanye ngesonto izinyanga ze-6 ngaphambi kokuthi ngibuyele kancane ku-porn futhi izinto zaqala ukuwohloka. Ingabe i-PMOing cishe izinyanga ze-3-4 futhi ngizizwa ngishaqekile futhi ngaphambi kokukhumbula ukuthi kungani ngifuna ukuyeka futhi ekugcineni ngithole i-yourbrainonporn / nofap. Ngingu-PMO mahhala unyaka we-1 kulo Msombuluko.
Usenemihla embi kodwa usubonile izinguquko eziningi ezinhle:
- Uqale ukubhema ku-18, ku-2to3packs ngosuku, kuye kwashiywa isikhathi esingaphansi konyaka
- Ngineminyaka engu-5'9 ngisuka ku-200lb ngaya ku-165lb ngokuzivocavoca umzimba njalo
- Sizindla cishe nsuku zonke mayelana neminyaka eyi-2
- Yidla kangcono
- Phuza kancane
- Iqeqeshwe kusukela ohlelweni lwamaHVAC lonyaka wekolishi lomphakathi wendawo futhi selilokhu lisebenza ensimini yezinyanga ze-7
- Ngokuvamile uzizwa ungcono futhi ube nesikhathi esilula kakhulu ukuxhumana nabantu
Angikaze ngicabange ukuthi ngiyeke uM kahle uma ngiqala lolu hambo eminyakeni engu-2/1 eyedlule kepha ngalesi sikhathi yingqondo yami leyo. Ukunxenxa kulula ukubhekana nakho manje kepha ngiyazi ngokuqinisekile ukuthi ubuchopho bami bungathola i-PMO ngokushesha okukhulu kunalokho okungakufundile.
Iningi liye lahlala lapha kodwa ngiyazisa zonke izeluleko, ukugqugquzela futhi izindaba zokuphumelela njengoba zingisizile ithoni. Namanje sinokuningi engikudingayo ukuze ngithuthukise kodwa okwakungenhla intambo ehlukile. Wonke umuntu onenhlanhla, uma uthatha isinqumo sokushiya kungumlando wesikhathi.
LINK - Unyaka we-1 we-PMO mahhala
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