Ngakho ngakwenza, ngashaya izinsuku ezingu-90 ze-nofap. Imiphumela emihle yalesi feat iyaqeda futhi ngiyaziqhenya kakhulu okokuqala ngesikhashana.
Ezinye izinzuzo engizitholile:
- Amandla omuhle usuku lonke
- Ukuthuthukiswa okukhulu kokuqiniseka
- Ukunciphisa ingqondo yobuchopho
- Ukuzijabulisa okuhle
- Ukukhathalela abesifazane
- Ukuba nesithakazelo esikhulu futhi utshalwa ngokukhula ngokwengqondo nangokomzimba
- Ubuhlobo / ubuhlobo obuthuthukisiwe namakhono omphakathi.
- I-Nofap ingifundise isifundo esihle. Kungifundise ukungathathi indlela yokunciphisa okungenani injabulo yesikhashana.
- Ungifundise ukuthi udinga ukulwa, ukusebenza kanzima futhi ube nesiyalo ukunqoba izinselele ukuze uthole injabulo yangempela nokugcwaliseka kwangempela. Isifundo esibalulekile esizokuthola impilo.
Ukubulala umkhuba owodwa omubi njenge-fap nakho kungibeke emqondweni ofanele wokuqeda eminye imikhuba emibi nokuthola imikhuba emisha emihle. Ngesikhathi sokuhamba kwami ngiyekile nokubhema osikilidi nokhula futhi ngithathe umkhuba wokuzivocavoca nokuzinakekela mina nabanye futhi kuthuthukisa impilo yami.
Ngikhuthaza wonke umuntu ngamunye ukuba ahlale emigqeni yakho futhi angayeki! Ukulwa nokulwa okuhle nokunqoba, unkulunkulu usiza labo abazisizayo.
LINK - Ukungena kwezinsuku ze-90 - Shit Engcwele
by jacobwa18
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