Ukuzijabulisa / Ukuvuma: Ungase ube ngumlutha we-PMO uma:

Konke lokhu okulandelayo kungenxa yokuhlangenwe nakho kwami ​​siqu, akukho myalelo othize. Sethemba ukuthi ezinye zazo zizophinde zihlangane noNoFappers abanye.

Ungase ube ngumlutha we-PMO uma:

  1. Uye wahamba emsebenzini, phakathi namahora ebhizinisi.
  2. Ubiwe lotion kumdeskini osebenza nabo ngenkathi usebenza sekwephuzile.
  3. Uke ubuke izithombe zobulili ezingcolile endaweni yomphakathi, lapho ucabanga ukuthi akekho ongabona, kodwa ukhathazekile ukuthi ukucabangela kwezibuko zakho kungakunikela.
  4. Uye wahamba endaweni yokuphumula eceleni.
  5. Uye wahamba ngesikhathi ushayela, kodwa wagcina amehlo akho evulekile ngesikhathi se-orgasm ukuze ungazitholi wena noma omunye umuntu.
  6. Ufake ngenkathi ukanisa, futhi unethemba lokuthi iphunga alidonseli izilwane zasendle
  7. Uye wangena endlini yokugezela yasesikhumulweni sezindiza, wabona ukuthi yini ebonakala njengezinsiza emadongeni esiteji, futhi wazizwa ukhululekile esikhundleni sokuzihlambalaza.
  8. Ufake ebhodini lokugezela yendiza futhi ujoyine i-mile-high fappers club.
  9. Ufake emanzini e-porta.
  10. Ufake ku-a okubi i-porta potty emkhosini, phezulu kwenye into.
  11. Uma uzama isidakamizwa esisha, ufuna ukubona ukuthi yini evelayo kulowo muthi ufana
  12. Ulele ukulala, ngoba uphuzile kakhulu ukuze ukwazi ukuphefumula, kepha uqhubeke uhamba uze udlule.
  13. Uke wafaka izikhathi eziningi kakhulu ngosuku olulodwa lokudubula izikhala.
  14. Uke wadingeka ulinde isikhumba ukuze uphulukise lokho okwakalimala kusuka ekugqibeleni okukhulu.
  15. Uthathe ucingo ngenkathi ukhula, kuphela ukuhlukanisa ukunakwa kwakho phakathi kwe-porn nengxoxo.
  16. Ulahlekelwe isikhathi sokugcina futhi uphonsela emsebenzini wokuzimela ngenxa yokuhamba.
  17. Ubeka engozini imiphumela emibi yokuqondiswa kwe-platoon yakho yonke ngokufaka emazingeni esiteji sokuphuma komlilo ngenkathi ku-Training Army eziyisisekelo.
  18. Uke waba nabesifazane abahlala nabo besuka endlini yakho ngoba bakuthola ukuthi uhamba egumbini lokuphumula ekhompyutheni yakho ngemuva kokubona ukuthi wonke umuntu ulele embhedeni.
  19. Kuye kwadingeka uhlanza izimfihlo zakho ngenxa yokuhlolwa kwe-lube kwehlulekile.
  20. I-98% ye-lotion owake waba nayo ihambe esandleni sakho ne-penis.
  21. Ungakwazi ukubeka amafutha ekhishini lakho ngokusebenza kwawo okugcoba.
  22. Uke kwadingeka uphume ekuhlanganyeleni ngokocansi wangempela ukuze "uye endlini yangasese" ukuze uthole izithombe ezingcolile zokusiza ngesiqephu se-ED.
  23. Uke waphila nomunye okubalulekile, futhi uhamba kakhulu kunokwenza ucansi.
  24. Uthenge i-bootleg xxx dvd's kubathengisi basemgwaqweni emazweni wesithathu emhlabeni ngoba umkhawulokudonsa umunce.
  25. Uke wenza isikhwama sokubheka izithombe ze-porn ngokuhamba ngaphandle ukuze ubone ukuthi ngabe ubani ongakuzwa kwisilungiselelo sakho sesiphakamiso esiphansi, ngoba ukugqoka imisindo yekhanda kungenza kube nzima ukuzwa othile ehamba kuwe.
  26. Ufake izihlungi ze-porn bese uhambise indlela yakho nxazonke.
  27. Usebenzise ama-proxies wokuphequlula ukuze uzungeze umuntu elses izihlungi.
  28. Uyazi ncamashi indlela yokususa wonke umkhondo womlando wakho wokuphequlula nemikhuba.
  29. Awukwazi ukukhumbula ukuthi ulisuse kangaki lonke iqoqo lakho ngenhloso yokuyeka.
  30. Uke wahlunga ngokusebenzisa i-trash yakho yamandla futhi kungasetshenzisiwe i-porn ngoba ubusazi ukuthi awukashayi inkinobho “kadoti ongenalutho” okwamanje.
  31. Noma nini lapho uthenge i-entsha, i-monitor enkulu futhi into yokuqala ofuna ukuyibona kuyo ukuthi i-porn iyibheka kanjani.
  32. Ulayishe izithombe ze-porn kwi-smartphone yakho ukuze usebenzise ukukhishwa okuphathekayo ekuhambeni.
  33. Awukwazanga ukuyeka, noma ngabe ubufuna kangangeminyaka

TL; DR: Izibonelo ezingama-33 zokuthi ngithathe ibanga elingakanani.

LINK - Amahlaya / Ukuvuma: Ungaba umlutha we-PMO uma: