Namuhla usuku lwami lokugcina kuNoFap, ngemuva kwakho konke kufanele siqhubeke isikhathi esithile. Ngiyawuthanda lo mphakathi, futhi ngizokukhumbula, kepha abahlakaniphile bayazi uma sekuyisikhathi sokuqhubekela phambili + neReddit kuthatha isikhathi sami esiningi kakhulu.
Bengingenazo izithombe ezingcolile kangangezinsuku eziseduze ne-150, sengifake ama-3 amahlandla kusukela ngaleso sikhathi, ngenxa yezizathu ezizwakalayo ezinengqondo hhayi ngenxa yesilingo (indaba ende) futhi angisondeli nokubuyela emuva.
Ngifuna ukukhuluma nalokhu kubo bonke abakwa-fapstronauts abagxile ekutholeni abesifazane.
I-NoFap + Gxila Kwabesifazane = Ukukhungatheka nokubuyela emuva okungenzeka.
1.) Uma uhlala lapho bese uhamba phezu kwayo yonke intokazi enhle, ufisa ukuthi ungaba nabo, usakudla inqubo ehlukile, evuzayo ubuchopho bakho (kungakhathaliseki ukuthi ubukhulu be-porn), futhi ikutshela ukuthi umbukeli, uzithululela “Mmm… dat ass is fantastic, bengizokuthinta lokho usuku lonke, everyday”, nokungasondeli kuye - kunomvuzo omkhulu kunokusondela kuye.
2.) Ubheka ukuqinisekiswa kwabesifazane ukuze babhekane nawe emehlweni; noma akunikeze uphawu lokuthi bakubona ukhanga, Iningi labesifazane alikwenzi lokhu noma kunjalo, ngakho ukuzethemba kwakho kuzokwehla.
3.) Ugcina ulahlekelwe ukugxila, uphume endleleni futhi uthukuthele lapho abesifazane beza kalula kwabanye abafana; ukukwenza uzizwe ukuthi awukufanelekeli
4.) Khona-ke wena Fap kanye / noma ubukele i-porn, ucabange ngabesifazane abenza izinto ezingenangqondo ezimweni ezingenangqondo ezingeke zenzeke, okuzokwenza ungathandeki nakakhulu kwabesifazane bangempela.
5.) Ubuyele esikweleni esisodwa.
B. Ngakho Ngithi Ngithinta Kanjani Abesifazane Ngaphandle kokugxila kulo?
- Kukhona inqwaba yamadoda ane-sex drive.
- Kukhona inqwaba yamadoda angakwazi ukucindezela lelo gciwane lesini ngocansi.
- Kukhona inqwaba yamadoda angakwazi ukuveza ukuthi amandla wezocansi abheka abesifazane besifazane usuku lonke futhi aphule lapho efika ekhaya.
- Kukhona okweqile ukuntuleka yamadoda angakwazi ukuveza ukuthi amandla ezocansi ngendlela enhle.
C. Ngakho Yini Engitshela Ukuyenza?
Funda lokhu: Cabanga futhi Ukhule - INapoleon Hill
D. Izinzuzo Zokulawula Amandla Wakho Ezocansi
1.) Kusebenzise ekuzivocavoca umzimba, uma wenza ukuzivocavoca kuyinselele nsuku zonke, khona-ke iNoFap ayisoze yaguga; ngoba zonke izinsuku ezizodwa uzozizwa sengathi ufeze okuthile.
2.) Lokho kuphikelela obe nakho lapho uchitha amahora amaningi ukuthola ividiyo EPHELELE ongaya kuyo kwezocansi? Uyakhumbula lokho? Lokho kuphikelela kuzoba yonke indawo empilweni yakho. Uzokhiqiza amahora amaningi ngaphesheya ungazi nokwazi, ngokungafani nalezo zinsuku ezichithekile obukele kakhulu usuku lonke futhi uzizwa uyisidina ngoba awazi ukuthi isikhathi sihambe kuphi.
3.) Uzoyeka ukugxila kubantu besifazane, futhi ngenxa yalokhu, ngasizathu simbe abesifazane bayamthanda umfana ozihlukanisayo; bazothutheleka kuwe. Kwenzekile kimi, kepha anginandaba. Eqinisweni, lapho owesifazane ecela inombolo yami, ngithola ukucasuka manje. Kakhulu ngoba, ngineqiniso lokuya kuye, uma ngingenzanga, khona-ke kunesizathu. (ngiyaxolisa ukuzwakala njenge-douche)
4.) Ubuntu bakho buzoba namandla kazibuthe, njengaleyo nsizwa eyodwa owaziyo, abantu ababonakala sengathi bathambekele kuyo futhi bafuna ukuba "kumbuthano" wakhe. Lokho kungenxa yokuthi kungenzeka ukuthi ukwazi kahle ukushintshwa kocansi imvamisa engakwazi.
5.) Uma uthola lowo wesifazane omuhle owenza iso lakho. Kukhona okuzokwenzeka; kuyoba yinto yesibili, izinyawo zakho zizohamba futhi uzosondela kuye. Uzothola inombolo yakhe, futhi uzobe ulindele ukuthi athi yebo. Angikaze ngisondele kowesifazane ngokuzethemba ngaphambili, empilweni yami, ngize ngigxile amandla ami ezocansi ekuziphatheni kwami.
E. Izingxabano ezifanelekile ngalokhu
- Amadoda abazingeli, kufanele sizingele abesifazane - Ngiyaluqonda lolu hlangothi, kepha uma ubheka, abesilisa futhi bahloselwe ukuheha abesifazane ngokubukisa ngesimo sabo. njll.
- Awukwazi ukuthola amantombazane ngaphandle kokuthi ugxile kuwo futhi ube nolaka - Le yingxabano esemthethweni, inyoni yokuqala ithola isibungu, futhi amantombazane afana nabesilisa ngokuzethemba, njll. kodwa kunendlela ethile yokukwenza, wake wahlangana nalezo zingqungqulu (zazo zonke izinhlanga, nazi) ezikhuza abesifazane abavela ngaphesheya komgwaqo? “AY MA! LEMME GET YO NUMBAH! ” - Ayikaze isebenze kanye.
Futhi mhlawumbe kuningi, kuvumelekile, kepha vele usebenzise lokhu empilweni yakho ngokushesha. Ngeke kube khona ngokushesha, i-NoFap ne-Transmutation yezocansi kungumphumela we-snowball, kepha ekugcineni uzobona ukuthuthuka okukhulu ezicini eziningi zempilo yakho.
Ngiyabonga bafana, kube wudumo, ngethemba ukuthi le subreddit ithola ababhalisile abaningi kune-r / gonewild ngolunye usuku: p, sala kahle.
TL; DR - Yeka ukugxila kwezocansi.
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