After so many failures learning attempts, finally. What I have to share: PMO is not worth it Do aerobics, this is what I did differently this time than other attempts. Meditate Is abstinence worth it? Totally Changes I notice Confidence boost Concentration boost Don’t give a fuck boost How long do I plan to be […]
YBOP superhero Gary Wilson interviewed by me, Noah Church. (includes audio file for download) Enjoy! […]
Read More… from YBOP Founder Gary Wilson Tells All, Answers Reader Questions
i started this month, because of my inability to climax with my gf. i relapsed once, which i’m not proud of. Last night i was with my gf, and i was able to get an orgasm! (i was down after that though lol) i’m going to keep going, bc THIS SHIT WORKS. no longer will […]
So just over one month ago I quit porn, the reason being erectile dysfunction. I am a healthy individual, 23 years old, not overweight in the slightest, I exercise regularly, I’m not on any medication, but about a year ago I started developing issues getting erections when I was with women. I was starting to […]
First time poster. Coming up on 90 days reboot goal. Man, it’s been a long time coming. I’ve failed repeatedly for the last 20 years or so (almost 34 now). 20 years! I’m afraid to even think about what I could have been if I was able to get a hold of this sooner. And […]
I was just an average guy with a normal lifestyle, until one day, one of my friends introduced me to the world of porn. The difference between him and me. He realised early and stop. I just went on and on. It was a wild moments at start, and then after that, it became unlivable. […]
Read More… from Age 21 – 1 year: I like to say that NOFAP the best thing I did
Cliff Notes to my story is that I started looking at porn around age 13 and it got worse over decades. By my 30s I was depressed and needed the porn to escape the reality of my situation. I quit during July 2018. I was triggered to do this because of severe PIED. It got […]
Read More… from Age 40 – Porn-induced ED: Nearly back to normal after 7 months
Today marks day 50 of no PM. During this time I have had sex once & O with my wife at day 47. I suffer OCD intrusive thoughts but seem a little more in control as time goes on, whenever I get a bad thought I laugh inside & it slowly fades away, by doing […]
Hi guys! I completed my 90 days reboot a while ago and I’m now going at 120 days of no PMO. I was addicted for whole 6 years, and tried to quit for 2 years until I now succeeded. I’m glad I was able to make it so fast and so young, and I’m really […]
90 days ago: I fapped on the night of January 9th, 2018. I regretted it so much. I looked up best ways to stop fapping. And I found nofap. I was weak, lonely, antisocial, nervous, had a crush on some random hot girl that didn’t know I existed, and sad. I started nofap that night […]