Today is 30 days on NoFap. That’s a whole month. It is longer than I have ever gone on NoFap, and I have no intention of stopping. Here is a list of the big things I have noticed have changed for me in these 30 days. Keep in mind I really didn’t notice any differences […]
Good day to everyone here on NoFap Forums! Intro: I am a 20 year old male living in Texas. I had been trying to get to 90 days on NoFap (No PMO, to be specific) for about 15 months or so. I have finally made it to 90 days! It certainly was not easy in […]
Read More… from Age 20 – 90 days (after 15 months of trying): So many benefits
Your boy made it! I fapped for the last time a year ago, which happens to be my birthday. A year of Porn-free Life has taught me the most valuable lessons in my life. Yes the power is real. Better strength, endurance, memory and cognitive capacity. I don’t need much food, sleep. Less mood swings […]
Read More… from I have become a kind and loving person ever since I quit
The Questioning Pornography Podcast seeks to promote thoughtful and critical conversation on porn’s effects on individuals and society, relying upon scientific research, empirical data, and anecdotal evidence. About this episode: This week I was so pleased to interview Gabe Deem, the founder of Reboot Nation, an online community and educational platform for porn addicts and […]
hey guys, my counter probably isnt accurate idk, but i took some time to focus on myself and try to really stop the porn and masturbation. after a little bit of staying away (a few relapses, < 5 times pmo tho so still SEVERELY cut down the frequency) i finally decided to try again with […]
Read More… from ED – My sexual function, libido and mental health have improved
I would like to express my deepest thankfulness to Gary. There are no words that can describe it. Gary’s work saved my life, literally! I was borderline suicidal when I found out I couldn’t have sex with a real partner. I saw I light of hope when I discovered I had PIED due to my […]
Read More… from From ED and suicidal ideation, to having amazing sex with my fiancée
First of all hi to everyone and sorry in advance if my english is a little bit rusty but i feel obligated to write atleast something here because if it wasn’t for this forum…(don’t even want to say it) So, i’m a 22 year old and i started masturbating at 13, not even a month […]
Read More… from Age 22 – ED, I thought I had a venous leak, I quit porn and recovered!
I had Erectile Dysfunction (ED) the last 3 years. Difficulty to keep erections, no morning wood, and addicted in porn. However, 7 months ago I stopped watching porn and I started going to the gym 5 days per week, and in just 2 months my erection improved A LOT; I returned having morning wood, and […]
MENSXP ARTICLE Let’s be absolutely clear about one thing – having a healthy relationship with porn & masturbation can be a blessing in disguise. It is only when we go overboard, do things start to deteriorate fast. In a society where sex is such a big taboo that a healthy discussion about sex between parents and […]
YBOP COMMENTS A big part of the “porn playbook” is defamation and harassment of those who speak about the harms of porn or problems in the porn industry. The most egregious porn industry shill is sexologist and former academic Nicole Prause (mentioned in Gabe’s video). In 2013 former UCLA researcher Nicole Prause began openly […]
Read More… from Porn Playbook: Deny, Disinform and Defame (video)