I have completed the 90 day challenge! Have I learned about myself and become a better man from this experience? Yes, but not for the reasons I thought. Allow me to explain. I am 33, and have been a PMO addict for over a decade. Like many here, I grew up with the internet, and […]
Read More… from Age 33 – DE, social anxiety, self-hatred gone, loves life
“Chaser” is the term often used to describe intense cravings that follow orgasm, perhaps immediately or perhaps the following day. They likely arise from neurochemical changes naturally triggered by climax. Men often report that the chaser eases over time as the brain finds a new balance during rebooting. For more, read Do You Need a […]
Read More… from What is “the chaser?”
Background I am a 32-year old guy. More than 3 months ago, I started no-PMO journey aiming for a new life by the motivation of YBOP.com. I followed articles and science behind PMO for several months. In the middle of December (16th, 2012), I finally started my counter of no-PMO life.Nothing more to say about […]
Read More… from Age 32 – Locked up all computers, got life back
K.-E. Andersson1 + Author Affiliations Department of Clinical Pharmacology, Lund University Hospital, Lund, Sweden – Navigate This Article I. Introduction II. Central Regulation A. Central Mediators 1. 5-Hydroxytryptamine. 2. Dopamine. 3. Noradrenaline. 4. Excitatory Amino Acids. 5. γ-Aminobutyric Acid. 6. Oxytocin. 7. Adrenocorticotropin and Related Peptides. 8. Opioid Peptides. 9. Acetylcholine. 10. Nitric Oxide. III. […]
Read More… from Pharmacology of Penile Erection (2001)
So I’m a bit late on the 90 day mark, as this is the first time I’ve been back at my computer. I spent the bulk of the weekend in bed with my new girlfriend, and I don’t mean that in a condescending or arrogant way, but in an encouraging way! I began NoFap about […]
Read More… from Age 25 – ED almost cured. More confidence & social skills, better focus
I love the 90 day challenge. Certainly that seems contradictory to that title above. However, it’s true. I love it. But there is a problem, and I’m sure I’m not the only one to notice it. What I’m speaking of is the conundrum of what happens after 90 days. Are we cured? Let me give […]
Read More… from Why the 90 day challenge sucks!
doi: 10.1124/pr.111.004515 Pharmacological Reviews December 2011 vol. 63 no. 4 811-859 K.-E. Andersson Wake Forest Institute for Regenerative Medicine, Wake Forest University School of Medicine, Winston Salem, North Carolina Martin C. Michel, ASSOCIATE EDITOR + Author Affiliations Address correspondence to:Dr. K.-E. Andersson, Wake Forest Institute for Regenerative Medicine, Wake Forest University School of Medicine, Medical […]
Read More… from Mechanisms of Penile Erection and Basis for Pharmacological Treatment of Erectile Dysfunction (2011)
7/17/2012 OK, my history briefly. 33 years, healthy, good career, handsome, fit, talkative and friendly. Despite, no sex for over two years now. Why you ask? Simple, FEAR. I’ve had ED and turned down every single sexual proposal I’ve got for the last two years. Because I knew my soldier didn’t cooperate. I’ve blamed, alcohol, […]
Read More… from Age 33 – ED: succesful sex, In best shape since my teens
Int J Environ Res Public Health. 2011 Sep;8(9):3528-52. doi: 10.3390/ijerph8093528. Epub 2011 Aug 29. Kuss DJ, Griffiths MD. Source International Gaming Research Unit, Psychology Division, Nottingham Trent University, NG1 4BU, UK. [email protected] Abstract Social Networking Sites (SNSs) are virtual communities where users can create individual public profiles, interact with real-life friends, and meet other […]
Read More… from Online social networking and addiction–a review of the psychological literature (2011)
Hi nofapers, I’ve been reading around here for a while now and I just created my account to let you all know that yesterday I reached the 90 days of nofap. And my plan was to reward myself in getting a real girl. And so I did. Yesterday I had PIV and man, I was […]
Read More… from Not addicted, but: stabilized self esteem, self confidence, better thinking, less social anxiety, and more.