About Day 120+: “How to Regain Control of Life, end Depression and Fight Back Anxiety.”

Hello, this is my first post here. I usually just skim through NoFap and /r NoFap to grab information and read through success stories. But this time, I actually came to share my progress with those that might need it. First let me introduce very briefly about who I am: 1. College Student (-engineering) currently […]

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Dietary factors affect food reward and motivation to eat (2012)

Obes Facts. 2012;5(2):221-42. doi: 10.1159/000338073. Epub 2012 Apr 20. Pandit R1, Mercer JG, Overduin J, la Fleur SE, Adan RA. Abstract The propensity to indulge in unhealthy eating and overconsumption of palatable food is a crucial determinant in the rising prevalence of obesity in today’s society. The tendency to consume palatable foods in quantities that […]

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Food reward, hyperphagia, and obesity (2011)

Am J Physiol Regul Integr Comp Physiol. 2011 Jun; 300(6): R1266–R1277. Published online 2011 Mar 16. doi:  10.1152/ajpregu.00028.2011 PMCID: PMC3119156 Hans-Rudolf Berthoud, Natalie R. Lenard, and Andrew C. Shin Abstract Given the unabated obesity problem, there is increasing appreciation of expressions like “my eyes are bigger than my stomach,” and recent studies in rodents and […]

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A Psycho-Genetic Study of Hedonic Responsiveness in Relation to “Food Addiction” (2014)

Nutrients. 2014 Oct; 6(10): 4338–4353. Published online 2014 Oct 16. doi:  10.3390/nu6104338 PMCID: PMC4210920 Caroline Davis1,* and Natalie J. Loxton2 Abstract While food addiction has no formally-recognized definition, it is typically operationalized according to the diagnostic principles established by the Yale Food Addiction Scale—an inventory based on the symptom criteria for substance dependence in the […]

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Withdrawal from chronic, intermittent access to a highly palatable food induces depressive-like behavior in compulsive eating rats (2012)

Behav Pharmacol. Author manuscript; available in PMC 2014 Feb 25. Published in final edited form as: Behav Pharmacol. 2012 Sep; 23(0): 593–602. doi:  10.1097/FBP.0b013e328357697f PMCID: PMC3934429 NIHMSID: NIHMS554308 Attilio Iemolo,a,b,* Marta Valenza,a,b,c,* Lisa Tozier,b Clifford M. Knapp,b Conan Kornetsky,b Luca Steardo,d Valentina Sabino,a,b and Pietro Cottonea,b Abstract The increased availability of highly palatable foods is […]

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CRF system recruitment mediates dark side of compulsive eating (2009)

Proc Natl Acad Sci U S A. 2009 Nov 24; 106(47): 20016–20020. Published online 2009 Nov 9. doi:  10.1073/pnas.0908789106 PMCID: PMC2785284 Pietro Cottone,a,b,c,d,1,2 Valentina Sabino,a,b,c,d,1 Marisa Roberto,a,c,d Michal Bajo,e Lara Pockros,a Jennifer B. Frihauf,a,c,d,f Eva M. Fekete,a,c,d Luca Steardo,g Kenner C. Rice,h Dimitri E. Grigoriadis,i Bruno Conti,d,e George F. Koob,a,c and Eric P. Zorrillaa,c,d,2 Abstract […]

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The dark side of food addiction (2011)

Physiol Behav. Author manuscript; available in PMC 2012 Jul 25. Published in final edited form as: Physiol Behav. 2011 Jul 25; 104(1): 149–156. Published online 2011 May 8. doi:  10.1016/j.physbeh.2011.04.063 PMCID: PMC3304465 NIHMSID: NIHMS297622 Sarah L Parylak,a,b,c George F Koob,a,c and Eric P Zorrillaa,b,c,1 Abstract In drug addiction, the transition from casual drug use to […]

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