PLoS One. 2013; 8(4): e60407. Published online 2013 Apr 2. doi: 10.1371/journal.pone.0060407 PMCID: PMC3614998 Sarah I. Martire,1 Nathan Holmes,1 R. Fred Westbrook,1 and Margaret J. Morris2,* Mihai Covasa, Editor Abstract Background Rats prefer energy-rich foods over chow and eat them to excess. The pattern of eating elicited by this diet is unknown. We used the […]
Read More… from Altered Feeding Patterns in Rats Exposed to a Palatable Cafeteria Diet: Increased Snacking and Its Implications for Development of Obesity (2013)
Front Behav Neurosci. 2016; 10: 173. Published online 2016 Sep 12. doi: 10.3389/fnbeh.2016.00173 PMCID: PMC5018519 Paulo E. Carneiro de Oliveira,1 Rodrigo M. Leão,1 Paula C. Bianchi,1,2 Marcelo T. Marin,1,2 Cleopatra da Silva Planeta,1,2 and Fábio C. Cruz1,* Abstract While clinical and pre-clinical evidence suggests that adolescence is a risk period for the development of addiction, […]
Read More… from Stress-Induced Locomotor Sensitization to Amphetamine in Adult, but not in Adolescent Rats, Is Associated with Increased Expression of DeltaFosB in the Nucleus Accumbens (2016)
First of all I wanna say that thanks to others who posted on this forum, for the motivation and information that kept me going. Big thanks to the community. For people who starting/relapsing, Just so you know this is my first time/streak ever, I have never knew or heard or done nopmo/NoFap before in my […]
Read More… from Age 28 – More present, alert & creative. Sharper focus & memory. Depression/anxiety nonexistent. Greater motivation & energy. Love my gf even more
Brief introduction of my history: I am 21 years old, college student, I have been watching P since 18 or 17 and before that i used to look at Porn images and pictures since 15 or 16. I had social anxiety (not very much), low self confidence, found it hard to talk to girls. I […]
Read More… from Age 21 – Increased self confidence, I can speak to any girl with minimal shyness, I stopped objectifying women, I started seeking knowledge in many fields
Is streaming porn, delivered via tube-sites, rewiring adolescent sexuality? Around 2006-07, when guys first showed up at our website with chronic porn-related sexual performance problems, they generally recovered after about two months of no porn, masturbation or porn fantasy, and a minimum of orgasm. Most were computer wizards who had acquired high-speed Internet porn ahead […]
Read More… from Young Porn Users Need Longer To Recover Their Mojo
[youtube]https://www.youtube.com/watch?v=Fisxr1Rh4oI&[/youtube] Noah Church speaks on how Internet porn can change our brains, our sexuality, and our lives. Watch it on YouTube […]
Read More… from Raised on a Diet of Internet Porn: The Health Consequences of Long-Term Use
Hey guys! So let me start of by saying before I found out NoFap, I was a complete mess. My memory was terrible, my skin was bad, I had erectile dysfunction, I had no motivation, I had no energy, I had anxiety, I had brain fog and the worst thing personally for me, was I […]
Read More… from PIED cured: I now have healthy normal sex and my partner turns me on more than anything! Many more benefits.
I’ll start by giving a little info about me and my situation and hopefully it can encourage and give hope to others. I am 31 and have had PIED for probably 10 years. I had great sex for years but porn took over and it eventually left my dick broken. It ruined the best relationship […]
Read More… from Age 31 – From total 100% PIED to super hard and successful orgasm during BJ
Diabetes Care. 2013 Feb; 36(2): 394–402. Published online 2013 Jan 17. doi: 10.2337/dc12-1112 PMCID: PMC3554293 Association with insulin levels Ania M. Jastreboff, MD, PHD,1,2 Rajita Sinha, PHD,3,4,5 Cheryl Lacadie, BS,6 Dana M. Small, PHD,3,7 Robert S. Sherwin, MD,1 and Marc N. Potenza, MD, PHD3,4,5 Abstract OBJECTIVE Obesity is associated with alterations in corticolimbic-striatal brain regions […]
Read More… from Neural Correlates of Stress- and Food Cue–Induced Food Craving in Obesity (2013)
J Addict Med. Author manuscript; available in PMC 2015 Mar 16. J Addict Med. 2009 Mar; 3(1): 33–41. doi: 10.1097/ADM.0b013e31819aa621 PMCID: PMC4361030 NIHMSID: NIHMS669567 Bartley G. Hoebel, PhD, Nicole M. Avena, PhD, Miriam E. Bocarsly, BA, and Pedro Rada, MD Abstract The distinction between natural addiction and drug addiction is interesting from many points of […]
Read More… from A Behavioral and Circuit Model Based on Sugar Addiction in Rats (2009)