Porn being mainstream is part of what’s normalizing sex. However, porn has had heavy side effects for many people. These individuals are addicted to internet pornography and experience side effects that are both physical and psychological(1). There is growing evidence that addiction itself will actually change the way that your brain operates(2). There are even […]
COMMENTS: While the study uses the term “Compulsive sexual behavior (CSB),” the subjects were porn addicts (see this press release). Compared to healthy controls CSB subjects had increased left amygdala volume and reduced functional connectivity during rest between the left amygdala and bilateral dorsolateral prefrontal cortex DLPFC. The authors conclude: Our current findings highlight elevated […]
Read More… from Compulsive sexual behavior: Prefrontal and limbic volume and interactions (2016)
Today is day 90 for me. To be honest with you, I’m not gonna pretend that I’m now superman and I have figured it all out within these 3 months but what I can definately say is, that I have learned a lot. I can also say that, I’m now in posession of tools that […]
Read More… from This is my hardest but most rewarding battle
A comprehensive reboot is the gold standard for leaving porn in the past and regulating out-of-control sexual behaviors. Now that you’re signed up, how have things been going for you? Seriously, let us know, we really like getting replies to our emails. This week we’ll be sharing some pieces of advice for rebooting your sexuality […]
Read More… from From the NoFap.com team: 10 of our best pieces of advice
Here is my Day-90 report. English is not my native language. The Benefits of NOFAP for me within 90days Hardmode I’m more confident to speak with people and open to share my pmo addiction (Before I have severe social anxiety and I am a very awkward person) Feel excited about life – I feel I […]
I am a PMO addict. Yesterday, I reached the 180 day milestone of no P, no P-subs, no M and no edging, with a total of only four O together with my wife. Since I already wrote a lot about my background and my ongoing struggles in my journal, there’s no point in repeating everything, […]
Sexual dysfunction among men under 40 is increasing, and the U.S. Navy thinks porn is to blame. In a new review published in Behavioral Sciences, Navy urologists, neuroscientists and psychiatrists report that 15 years ago erectile dysfunction rates were negligible (2 to 5 percent) in sexually active men under 40. Now, the research indicates that […]
Read More… from Porn Causing Rise in Sexual Dysfunction (Urology professor David Samadi MD)
I could write a huge list about my experiences, but i came here to tell you this that i’ve found an apartment, and i’m getting to 5+ different job interviews ! I currently live in Finland, so no worries with the money. But yeah my life is really getting better day by day ! I […]
Read More… from Age 19 – I feel like I could do anything in this world
I want to say how important all this teaching and science has helped me. Prior to July 8th of 2015, I thought I was taking porn to me with the grave. I had all kinds of problems sexually. I love my fiancé, but I couldn’t sustain an erection during sex. I also felt my life […]
Read More… from Age 42 – One year, PIED healed, knowing the science really helped
Just tried watching porn to see if I could get turned on because I am in a flatline… found the video disturbing. Saw through the fakeness of it all… nothing is real about what the actors/actresses are doing. Stay strong everyone, this shit really works!! Been trying NoFap on and off for 10 months now… […]
Read More… from Stay strong everyone, this shit really works: I Find Porn Disgusting Now