Treatment of Men for “Low Testosterone”: A Systematic Review (2016)

PLoS One. 2016; 11(9): e0162480. Published online 2016 Sep 21. doi:  10.1371/journal.pone.0162480 PMCID: PMC5031462 Samantha Huo,1 Anthony R. Scialli,2,3 Sean McGarvey,2 Elizabeth Hill,2 Buğra Tügertimur,4 Alycia Hogenmiller,2 Alessandra I. Hirsch,5 and Adriane Fugh-Berman2,* Johnson Rajasingh, Editor Author information ► Article notes ► Copyright and License information ►   Go to: Abstract Testosterone products are recommended […]

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Roles of “Wanting” and “Liking” in Motivating Behavior: Gambling, Food, and Drug Addictions (2016)

Curr Top Behav Neurosci. 2016;27:105-36. doi: 10.1007/7854_2015_387. Robinson MJ1, Fischer AM2, Ahuja A2, Lesser EN2, Maniates H2. Abstract The motivation to seek out and consume rewards has evolutionarily been driven by the urge to fulfill physiological needs. However in a modern society dominated more by plenty than scarcity, we tend to think of motivation as […]

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Food Addiction in Patients with Eating Disorders is Associated with Negative Urgency and Difficulties to Focus on Long-Term Goals (2016)

Front Psychol. 2016 Feb 2;7:61. doi: 10.3389/fpsyg.2016.00061. Wolz I1, Hilker I2, Granero R3, Jiménez-Murcia S4, Gearhardt AN5, Dieguez C6, Casanueva FF7, Crujeiras AB7, Menchón JM8, Fernández-Aranda F9. Abstract OBJECTIVES: The present study aimed to investigate if eating disorder patients differ in specific personality traits depending on a positive screening of food addiction (FA) and to […]

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Age 21 – There’s a fire in me that cannot be put out! Feel like the fucking man

From the day I could masturbate which was probably 11/12.. I don’t remember, I was fucking hooked. Everyday, everynight, sometimes multiple times a day. I was obsessed. 10 years later I turned 21 and I haven’t masturbated in almost 3 months now. The old me would’ve not even been able to comprehend that. I’ve been […]

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Compulsive sexual behavior: Prefrontal and limbic volume and interactions (2016)

COMMENTS: While the study uses the term “Compulsive sexual behavior (CSB),” the subjects were porn addicts (see this press release). Compared to healthy controls CSB subjects had increased left amygdala volume and reduced functional connectivity during rest between the left amygdala and bilateral dorsolateral prefrontal cortex DLPFC. The authors conclude: Our current findings highlight elevated […]

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Age 23 – Social anxiety gone, More confident, Feel excited about life, No more insomnia, Family conflicts better

Here is my Day-90 report. English is not my native language. The Benefits of NOFAP for me within 90days Hardmode I’m more confident to speak with people and open to share my pmo addiction (Before I have severe social anxiety and I am a very awkward person) Feel excited about life – I feel I […]

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Age 39 – I was a delusional asshole. I was selfish, lazy and emotionally disconnected from my wife and kids.

I am a PMO addict. Yesterday, I reached the 180 day milestone of no P, no P-subs, no M and no edging, with a total of only four O together with my wife. Since I already wrote a lot about my background and my ongoing struggles in my journal, there’s no point in repeating everything, […]

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