My story I started watching porn when I was thirteen years old. At that time, I had many friends, was good looking , had clear skin, nice hair, I was super confident, I was that funny guy in class. After a year of porn and masturbation, i felt like i had lost everything. I was […]
Read More… from Age 17 – I have experienced many mental and physical benefits
Well it’s been a long road like 2.5 years. I started young probably around 11 or 12 and used to watch and masturbate to porn at least twice a day for a long time. I didn’t experience any ED tho until college. I used to have to walk off erections after I kissed a girl […]
Read More… from Age 21 – ED: 2.5 years of struggle, but I am finally there
The journey to 90 days was difficult. Before reaching this milestone, I often wondered whether it would have a significant impact on my life. What will change? It took me about a year and a half to finally reach the 90 day mark on Hardmode. I have attempted the journey before, making it to 60 […]
Read More… from Age 23 – Life feels more abundant
I imagine this might get asked – so first things first, I’m mid twenties. Hope everyone’s doing ok – I wanted to share some thoughts to possibly help out others. Lets preface this – It’s going to be long. I know you guys are like me and your brain will tell you to skim it […]
Read More… from Age 25 – 1 Year Hard Mode: From severe social anxiety to something better
Teenage boys addicted to ‘extreme’ porn and want help Exclusive: Young boys are becoming so addicted to extreme internet porn that they now want help to stop watching it, according to a new study. By Radhika Sanghani 30 Sep 2013 A fifth of boys aged between 16 and 20 told the University of East London […]
Read More… from (L) A fifth of boys aged between 16 and 20 told the University of East London they were “dependent on porn as a stimulant for real sex” (2013)
Jason can’t believe it’s come to this: He’s lying in bed, naked, with a beautiful woman — and he can’t get turned on. The self-described “usually very horny guy,” whose name has been changed for privacy reasons, has finally taken this lady home after five sexually tense dates — but now that the two are […]
Read More… from Is porn killing your sex life? (New York Post)
PLoS One. 2014 Jul 29;9(7):e102524. doi: 10.1371/journal.pone.0102524. eCollection 2014. Khampaseuth Rasakham,1 Heath D. Schmidt,2 Kevin Kay,1 Megan N. Huizenga,1 Narghes Calcagno,1 R. Christopher Pierce,2 Tara L. Spires-Jones,#1,¤ and Ghazaleh Sadri-Vakili#1,* Ryan K. Bachtell, Editor Author information ► Article notes ► Copyright and License information ► Go to: Abstract Chronic cocaine exposure in both human addicts […]
Read More… from Synapse Density and Dendritic Complexity Are Reduced in the Prefrontal Cortex following Seven Days of Forced Abstinence from Cocaine Self-Administration (2014
I don’t speak English well so bear with me. First I dont give a shit about the people who think NoFap is a joke and complete bullshit. This is good for me because this means less competition. Nobody wants world full with dudes with high sex drives, motivation and all the benefits NoFap provides. Let […]
Read More… from Age 22 – ED, My life is overall better & here’s the science behind NoFap
Biomed Res Int. 2014;2014:425924. doi: 10.1155/2014/425924. Epub 2014 Jul 1. Wölfling K, Beutel ME, Dreier M, Müller KW. Abstract Internet addiction is regarded as a growing health concern in many parts of the world with prevalence rates of 1-2% in Europe and up to 7% in some Asian countries. Clinical research has demonstrated that Internet […]
Read More… from Treatment outcomes in patients with internet addiction: a clinical pilot study on the effects of a cognitive-behavioral therapy program (2014)
ONE HUNDRED AND THREE DAYS, MOTHERF*CKERRRRRS! – Hooooly shit I never would’ve thought this is possible! I broke a habit that I’ve been carrying around with me for pretty much my entire life! I’d like to shout out a big “Thank You!” to everyone who shares stories and advice on here and posts links to […]
Read More… from Age 25 – This has improved my sex life by more than I knew was even possible