This is a great article about an actual patient with HOCD, but it skirts the issue of people who are using porn as a way to ease their anxiety. Users may have to stop orgasming to the porn to which they wish to desensitize themselves, or they’re giving their brains conflicting signals.
By Fred Penzel, Ph.D.
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Read More… from Doctor Penzel Describes Desensitization Process for HOCD
Here’s a tip from a recovering user:
My phone has been a thorn in my side for a little while now with having accessibility to porn on it. I upgraded my iphone a few weeks ago, but I conveniently haven’t messed around with the settings so I could have access.
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Read More… from Cellphones, Androids, iPhones, iPads
The 10 Steps to Porn Addiction: Where Are You?
by David Wong Dec 10, 2007
Porn addiction? Please.
Let’s try a little experiment, right now. Don’t click on this link. It has a naked woman in it. Two naked women, in fact. One of them is stunning web pornstress Luba Shumeyko…
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Read More… from The Great Internet Porn-Off

COMMENTS: Internet porn is different from porn of the past due to it’s endless novelty of scenes and genre. Novelty, as this study states, is it’s own reward as it causes spurts of dopamine. It’s more precise to say that dopamine is activated by seeking and novelty which causes cravings.
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Read More… from The Lure of the Unknown (2006)
For the time being it is, and it’s likely to remain that way. (Although women’s brains are sensitive to overstimulation, too.) Men have some characteristics that render them especially vulnerable to the seduction of Internet pornography. In 2002 Canadian researchers compared brain images of male and female subjects while they viewed erotic film excerpts. The […]
Read More… from Is porn a bigger problem for men than women? What about porn & aggression?
Take a workshop that’s of interest to you—preferably one that will connect you with other people in a way that’s not superficial. Here’s one man’s experience:
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Here are tips from a recovering user, who found a sweetheart:
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Read More… from Online Dating
People sometimes notice that the good feelings of orgasm are succeeded by unpleasant symptoms, which hang around for hours to weeks. These symptoms vary widely in both effects and severity. Some are so subtle as to affect only mood and perception; others show up physically.
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Read More… from What causes post-orgasmic symptoms?