Health Psychol. Author manuscript; available in PMC Jan 1, 2012. Published in final edited form as: Health Psychol. Jan 2011; 30(1): 91–98. doi: 10.1037/a0021766 PMCID: PMC3057917 NIHMSID: NIHMS245691 Catherine L. Davis, Phillip D. Tomporowski, Jennifer E. McDowell, Benjamin P. Austin, Patricia H. Miller, Nathan E. Yanasak, Jerry D. Allison, and Jack A. Naglieri Author […]
Read More… from Exercise Improves Executive Function and Achievement and Alters Brain Activation in Overweight Children: A Randomized Controlled Trial (2011)
100 days and 100 Legos later… Victory! Back in the beginning of the year I found out about the NoFap community and thought it was a great idea but I bookmarked the forum and went about my usual PMO life. Then I had a dream about a girl, noting sexual but it got […]
Read More… from 100 days – The biggest changes I’ve noticed are in my confidence, my view of women
Hard mode, stayed away from any provocative material, even had many close calls from SFW pics. that was last summer. then, I just went back to fapping right after the 90 days were up. like, at midnight during the 90 days, there were legit changes in my mood. however, it didn’t do much as far […]
Read More… from When I went back to porn, I felt the familiar brain fog come back, like my IQ dropped 30 points in days
PLoS One. 2014 May 1;9(5):e96337. doi: 10.1371/journal.pone.0096337. Palm S, Nylander I. Author information Abstract Adolescence is associated with high impulsivity and risk taking, making adolescent individuals more inclined to use drugs. Early drug use is correlated to increased risk for substance use disorders later in life but the neurobiological basis is unclear. The brain undergoes […]
Read More… from Dopamine Release Dynamics Change during Adolescence and after Voluntary Alcohol Intake (2014)
Pauline Anderson – May 05, 2014 NEW YORK ― Mounting research points to the potentially devastating effects of Internet addiction, especially in adolescents. A new literature review of 13 published articles showed that people with Internet addiction disorder (IAD), especially those addicted to Internet gaming, tend to have certain brain abnormalities. The results were presented here at […]
Read More… from (L) Brain Abnormalities Linked to ‘Internet Addiction’ (2014)
1 ‘May 2014 – New research from the Academic Medical Center of the University of Amsterdam suggests that release of the neurotransmitter dopamine is increased in obsessive-compulsive disorder (OCD), and that deep brain stimulation (DBS) may help return it to normal levels. Dopamine is often characterized as the tonic of pleasure because plenty of rewarding […]
Read More… from Brain Stimulation May Help Ease OCD Symptoms By Impacting Dopamine
Deep Brain Stimulation For OCD Releases Dopamine In The Brain By News Staff | April 30th 2014 A new paper suggests that dopamine release is increased in obsessive-compulsive disorder (OCD) and may be normalized by the therapeutic application of deep brain stimulation (DBS). The authors of the paper in Biological Psychiatry characterize dopamine as the […]
Read More… from Deep Brain Stimulation For OCD Releases Dopamine In The Brain (2014)
J Neurosci. 2010 May 5;30(18):6180-7. doi: 10.1523/JNEUROSCI.5758-09.2010. Chase HW1, Clark L. Author information 1School of Psychology, University of Nottingham, Nottingham NG7 2RD, United Kingdom. Abstract Gambling is a common recreational activity that becomes dysfunctional in a subset of individuals, with DSM ‘pathological gambling’ regarded as the most severe form. During gambling, players experience a range […]
Read More… from Gambling severity predicts midbrain response to near-miss outcomes (2010)
20 y/M. Well this is one of my first post here, I’m from south America, so my englando is pretty bad. This will be quick. I came to nofap watching videos about self improvement (GoldJacketLuke, HelliotHulse, etc). My life was pretty bad all around, virgin, game addict, low esteem, depression, rising social anxiety and my […]
Read More… from Age 20 – Less brain fog, less anxiety, I feel a lot better and secure
Helpful sites/special thanks Special thanks to all the Fapstronauts, even the ones with only 1 day so far. You guys are all really cool. Thanks to everybody for sharing their feelings on this subreddit, and being able to build up the strength to embark on this journey. Thanks to all the guys who shared their […]
Read More… from Age 17 – More social, deeper voice, brain fog gone, becoming fearless