Hello all! I have been working hard and patiently waiting to post in the successes thread. I want to give hope to everyone that healing is possible, because the success stories at a few points were the only thing that kept me going and motivated. Last night I had sex, twice, without the use of […]
Read More… from Age 31 – After 150 days pornfree I had sex twice without ED pills!
Kirby, M. (2021), Trends Urology & Men Health, 12: 6-10. Abstract Increased internet access has been accompanied by increased numbers of adolescent and adult men viewing online pornography, and there is growing concern about how this may affect their sexual development, sexual function, mental health and intimate relationships. This paper briefly reviews men’s relationship with […]
Read More… from Pornography and its impact on the sexual health of men (2021)
Anonymous Comment Simply stated, Gary Wilson changed my life. For reasons unknown, I had harbored a weakness for pornography from an early age. When Internet pornography came into existence, I found it all but impossible to resist. With a simple explanation of what was happening in the brain, I was able to gain perspective on […]
Read More… from How understanding the process helped me
It definitely gets easier. I remember the first month, I described urges as “DDOS attacks,” because of how frequent and high-volume they were. It feels uncomfortable to feel the porn urge arise, and having to sit with it. It’s like trying to sit with an urge to sneeze, scratch, pee, or breathe. I don’t know […]
Read More… from Finally, I stopped “trying” and quit pornography for life
Tldr; Fucked up childhood. When I started. My journey. How do I feel right now.Resources that help. Firstly, I’d like to thank God for everything and helping me at every step of getting away from this addiction. And, to all the helpful people on this forum. If you are reading this, first realize you are […]
Read More… from Age 24 – I was a messed up jealous, snobby, stupid individual on buffet of antidepressants
Hey guys, I consider myself free from the cycle of that addiction. I know it can be hard to you to trust me, and I know that when I was in your spot i also have doubts about if it was possible. But i managed to solve this problem in my life for 7 months […]
Read More… from Age 27 – I cured my DE and PIED
Started fapping when i was 12 , it was like a drug for me , like everyone it started normal but escalated over the years to more extreme things, at age 21 i realized that i couldnt hold an erection because this girl was too ” normal ” for my brain , even tho i […]
Read More… from Age 23 – I sleep good now, I’m happy, and I wouldn’t trade this feeling for the world
Latest Update: Masturbation WITH vs WITHOUT Porn So I’ve (27M) been a porn addict since I was 12. Fortunately, this past year I’ve been able to drastically reduce my consumption of porn (websites, TikTok, Instagram, etc) but I still indulged in it from time to time (maybe twice a month). Currently, I’m around 1 month […]
Read More… from Age 27 – I feel more in control of my masturbation habits when porn is absent
J. Castro-Calvo, V. Cervigón-Carrasco, R. Ballester-Arnal, C. Giménez-García, Addictive Behaviors Reports, 2021, 100345, ISSN 2352-8532, Comments: Really well written, and helpful in understanding many of the neuropsychological studies listed on YBOP’s brain studies page. This is a review of 21 porn studies assessing 4 neuro-psychological “processes” which are altered in drug and behavioral addictions: 1- […]
Read More… from Cognitive Processes Related to Problematic Pornography Use (PPU): A Systematic Review of Experimental Studies (2021)
Wright, P.J. Arch Sex Behav 50, 393–399 (2021). https://doi.org/10.1007/s10508-021-01922-z “Let it go, let it go Can’t hold it back anymore Let it go, let it go Turn away and slam the door” (Elsa – Disney’s Frozen) In another Letter in this issue, I wrote a brief exposé on the many perils of the current approach […]
Read More… from Pornographic Socialization as “Selective‑Exposure”: Let it Go, Let it Go II (2021) by Paul J. Wright