I remember thinking at one point in my life after numerous failed attempts to stop masturbating [to porn] that it was impossible. That this was something I was stuck with for the rest of my days. And there was comfort in the general consensus in society that jerking off and porn were “Normal” and even […]
Nofap made me realize the depth of the pit I was in. Live a no purpose life with no willingness to change anything about. But after some significant streaks, I begun to see through real thing of my life like a transparent mirror. I can point out the odds, can cope up with bad situation […]
I did it, I reached day 90 of a PMO-free challenge. Considering my fapping history (25+ years on every medium you can imagine, in 30 countries, in every situation, even in public) it’s a nice feat and I want to take a moment to acknowledge that feeling of pride. Now, what do I see in […]
Read More… from 25+ years of porn use – I’m putting long-delayed plans into motion. (500 day update)
PLoS One. 2016 Sep 12;11(9):e0161126. doi: 10.1371/journal.pone.0161126. eCollection 2016. Younes F1,2, Halawi G1,2, Jabbour H3,4, El Osta N5,6,7, Karam L1,8, Hajj A1,2, Rabbaa Khabbaz L1,2. Abstract BACKGROUND AND AIMS: Internet addiction (IA) could be a major concern in university medical students aiming to develop into health professionals. The implications of this addiction as well as […]
Neuroscience & Biobehavioral Reviews Available online 30 August 2016. Review article. LINK TO FULL STUDY Matthias Branda, b, , , Kimberly Youngc, Christian Laiera, Klaus Wölflingd, Marc N. Potenzae, f, g Highlights Internet-use disorders involve interactions of Person-Affect-Cognition-Execution. Affect and cognition mediate Internet-use-disorder processes. Executive and affective features interact in Internet-use-disorder processes. Conditioning processes impact […]
365 days of No PMO. It’s only been one year, feels like 3 years. I am not a handy person, a fitness guy, social, nor wealthy. The following ventures are over a period of months and months, and not all at once. It all started with energy, the first thing that increased in my life, […]
Read More… from Age 38 – I found and faced a lot of my inner fears
Without pornography, the internet as we know it today, would not exist. It’s a bold claim, but some experts credit porn with popularising many online activities we take for granted. These range from video streaming and webcams, to credit card transactions to opt-in email subscriptions. Virtual reality is one area the technology industry is looking […]
Read More… from “Is virtual reality the future of online pornography?” (BBC)
Social anxiety and low confidence was my whole life. Got into PMO at age 14…. multiple times everyday up until age 20. At age 20 I stumbled upon this for the first time. Had a streak of 45 days, got terrible anxiety the whole time, but felt more energy. Gave up and never looked back. […]
Published on 13.07.16 in Vol 3, No 3 (2016): Jul-Sept Please cite as: Hökby S, Hadlaczky G, Westerlund J, Wasserman D, Balazs J, Germanavicius A, Machín N, Meszaros G, Sarchiapone M, Värnik A, Varnik P, Westerlund M, Carli V Are Mental Health Effects of Internet Use Attributable to the Web-Based Content or Perceived Consequences of […]
This page collects studies with rates of porn use (keep in mind that studies employ a variety of questions and methodology). Targeting Mechanisms for Problematic Pornography Use Interventions (2023) There are estimates that in the United States, pornography is used by 46% of men and 16% of women during an average week (Regnerus, Gordon, & […]
Read More… from Porn Use Rates (mostly, but not exclusively adolescents)