Started Nofap and lifting in september 2017. I was this skinny anxious socially awkward virgin. Benefits I’ve experienced so far: Gained 20kg (+/- 13 kg muscle, rest is fat and water weight) No more anxiety Feel fairly confident talking to girls now Thicker hair No brainfog/sharper at work Interest from girls Good habits I picked […]
This recovery story was written in response to the following question Post – My husband has a porn/sex addiction and I don’t know how to help him. I feel lost in this and hopeless. Not sure if this is the place to post and my husband might be somewhere on this group, but I don’t […]
International Journal of the Sociology of Leisure, pp 1–25 Maki Hirayama First Online: 24 January 2019 Abstract In Japan more young people became sexually inactive in 2000s, especially since around 2005.On the other hand, Internet and digital technology were spread in the same period. In this paper, five phases of Internet and digital technology are investigated […]
The first part of my journey has been completed. I wanted to reach 90 days first before posting. So here goes. It all began in 2009 if I remember correctly I was in 10th grade. My first experience with porn was soft core porn which the local channel used to run late night so out […]
Read More… from Age 26 – I found bravery in my bravado: Many benefits, including healing PIED.
To escape from porn addiction it is essential for porn users to understand why they can find porn more exciting than a real partner. UPDATES: For more information see the Porn & ED section. Over 75 studies linking porn use to less sexual and relationship satisfaction. At least 40 studies link porn use/sex addiction to […]
Read More… from Why Do I Find Porn More Exciting Than A Partner? (2012)
UPDATES on DeltaFosB (ALSO WRITTEN ΔFosB) Porn/sex addiction? This page lists 41 neuroscience-based studies (MRI, fMRI, EEG, neuropsychological, hormonal). They provide strong support for the addiction model as their findings mirror the neurological findings reported in substance addiction studies. DeltaFosB is a key component. The real experts’ opinions on porn/sex addiction? This list contains 21 […]
*English is not my main language. Sorry for my grammar. I guess I will start out with some history about myself. I discovered porn and masturbation since I was in 4th grade. However, throughout my life I only watched and masturbated to porn every 3-4 days or so. More like intermittent consumption. I was a […]
Introduction: His correlations say one thing, but Joshua Grubbs says another The researcher who saddled humankind with “perceived pornography addiction” and claimed it somehow “functions very differently from other addictions,” has now turned his dexterity to porn-induced ED. Joshua Grubbs’s new paper claims there’s no epidemic of youthful ED, boldly concluding its abstract with: In […]
Yeah, I watch too much porn… but my dick works perfectly. When I discovered Nofap (5 years ago), I kinda knew there was something wrong with my porn and masturbation habit. Apathy, lack of confidence, anxiety, inability to attract girls, unmotivated and tired all the fucking time. I was happy to have discovered possible cause […]
Read More… from Age 20 – Porn killed my manliness. (why you should quit as soon as possible)
Link to article Bob writes: …i have been serving a Findom for almost going on five years now. I have been masturbating to Her clips and pics since the very beginning. Now i have did a little reading on this subject but i have become impotent when i’m with a woman, which the last time […]