Age 28 – 700 days – Feeling awesome again! Energy, confidence, unbelievable mental clarity

The initial impact of this journey was amazing, tons of energy, tons of confidence, great gym sessions, and unbelievable mental clarity. I have been flatlining for about the last 4 months or so and I’d like to blame that on being unemployed and dealing with a really shitty Polar Vortex winter, my social life has […]

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Gary interviews Alexander Rhodes, the founder of Reddit/NoFap (show #5)

Gary Wilson and Alexander Rhodes discuss why he founded NoFap, and why there are already more than 32,000 “Fapstronauts.” Alexander recounts the benefits he and others have seen from taking a “NoFap Challenge,” as well as the role of adolescent masturbation, the limitations of existing research, and other related topics. Listen to October 16, 2012 […]

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Www.GettingStronger.Org host Todd Becker shares his tips for reversing addiction (show #22)

Todd Becker, host of www.GettingStronger.Org, discusses natural ways to reverse the biological addiction process and feel better organically. Examples covered on the show include: vigorous exercise, cold showers, intermittent fasting and socializing. Listen to April 9, 2013 radio show “Your Brain in the Cybersex Jungle” This year Todd will be giving talks at the Health […]

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HOCD: How does it develop? How does one recover? (show #23)

Tahru (early 20s), a member of the www.yourbrainrebalanced.com forum, describes his experience with porn-induced HOCD (sexual orientation obsessive-compulsive disorder) and recovery. He invites listeners with questions to contact him. Listen to April 16, 2013 radio show “Your Brain in the Cybersex Jungle” Can You Trust Your Johnson? Are Sexual Tastes Immutable? Exposure Therapy for HOCD? […]

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