TL;DR: Had ADHD and anxiety, started NoFap, Anxiety almost gone, ADHD still there but reduced. Better life. Feelsgoodman. Firstly, my first language isn’t English so go easy on me If I make any grammar mistakes. Secondly, I will try to get as much out of me as possible from my experience of NoFap in my […]
Read More… from Age 23 – Had ADHD and anxiety: Anxiety almost gone, ADHD still there but reduced. Better life
Well, here I am at 84 days. I have been reading a lot of the posts in since my first posts and constantly reading how everyone is going in here. I log into reddit every single day, 2-3 times a day, read the posts in our group to see how everyone is going. The successes […]
Read More… from Age 44 – ED cured in 84 days. I don’t think I have been happier in my life.
Trigger warning. During my fapping on porn life I developed a lot of fetishes. Some I thought were normal but a couple of them were really disturbing…… Before starting nofap I fapped like twice a day on porn and my taste was constantly changing over the years. I went from normal porn>> lesbian porn>> rough […]
Read More… from ED cured – I don’t have strange unwanted fetishes anymore!
Just would like to share my story. I started masturbating to porn at the age of 12, and would have periods of doing this up to 4 times daily. Problems with ED and HOCD started a couple of months ago. I would get spikes every now and then but I was able to control it. […]
Read More… from Age 26 – ED cured, HOCD much better, starting go out and meet girls again
The 2014-step program from NoFap. 1. There will come a time where you will want to edge. Don’t. 2. If you think it’s easy, you’re either doing it wrong, or you’re in the wrong neighbourhood. Don’t let anyone fool you – this shit is hard. 3. Don’t listen to yourself when you rationalize things. If […]
Read More… from The 14-step program from NoFap.
This is my first time posting but I have found this site to be a huge resource for this addiciton. I started experiencing ED at age 26, while in college and am now 34. That’s 8 years of my life, at my sexual prime, that porn stole from me. Quick backstory: I started watching porn […]
Read More… from Age 34 – 8 years of ED (graphs showing progress over several months)
Post from Nofap Firstly, I want to thank and congradulate each and every one of you guys and gals for having the courage to take up this challenge, and special thanks to Gary Wilson, the moderator of “yourbrainonporn” for his hard work and reasearch on the subject. Note that English is not my first language […]
Read More… from “Spermatorrhea” resources
Hi All, I wanted to spend a few minutes reporting in some progress on my first 60 days. Days 1-15: I joined NoFap after trying to do it on my own and never making it more than 20 days. I’m instantly energized by everyone here, and this made it really easy to make it the […]
Read More… from Age 29 – 60 days: ED seems cured, sex was awesome (I’m married)
Displacement Activities Work out (squats seem popular with many nofappers). Do yoga or stretching. Groom yourself (shower, trim fingernails, shave, floss, brush teeth, use tongue scraper, wash your clothes, etc.). Get squeeze balls for your hands (squeeze the squeeze ball and not your dick). Go for a walk. Read a book instead of surf the […]
Read More… from The Big List of Tips & Tricks
I’ve always been a shy guy that doesn’t talk much and throughout elementary school to high school, I never had that much friends and people didn’t like me that much. When it was the time to pick which college to go, I picked the one that I was sure I would never those awful people […]
Read More… from Age 23 – 2 separate reboots: 100 days & 200 days