ABOUT ME I am 18 year old guy from Poland. I have been PMO addicted since around a decade (yep that’s right, I started when my neighbour shown me hardcore porn magazine lol). Although I never liked to go out, I have never been socially awkward. Usually it was quite easy to get into group […]
Read More… from Age 18 – A 6-month metamorphisis
First I would like to say that none of this would be possible without this online community and the wealth of knowledge found at yourbrainonporn. I started masterbating at 13 years of age once or twice a day for 7 years before I found internet porn which accelerated my addiction to 3-4 times a day […]
Read More… from 166 days – ED: man have things changed
Before I start, I wanna say that it would be basically impossible to describe to all of your the tremendous amount of change that has happened in this last year as a result of NoFap. It took me a little over a year to finally hit 90 days and there were times where I thought […]
Read More… from Went from a boy with a PMO/gaming addiction doing nothing with my life to a man with desire, responsibilities, relationships and happiness.
TL;DR: Had ADHD and anxiety, started NoFap, Anxiety almost gone, ADHD still there but reduced. Better life. Feelsgoodman. Firstly, my first language isn’t English so go easy on me If I make any grammar mistakes. Secondly, I will try to get as much out of me as possible from my experience of NoFap in my […]
Read More… from Age 23 – Had ADHD and anxiety: Anxiety almost gone, ADHD still there but reduced. Better life
Well, here I am at 84 days. I have been reading a lot of the posts in since my first posts and constantly reading how everyone is going in here. I log into reddit every single day, 2-3 times a day, read the posts in our group to see how everyone is going. The successes […]
Read More… from Age 44 – ED cured in 84 days. I don’t think I have been happier in my life.
Trigger warning. During my fapping on porn life I developed a lot of fetishes. Some I thought were normal but a couple of them were really disturbing…… Before starting nofap I fapped like twice a day on porn and my taste was constantly changing over the years. I went from normal porn>> lesbian porn>> rough […]
Read More… from ED cured – I don’t have strange unwanted fetishes anymore!
Just would like to share my story. I started masturbating to porn at the age of 12, and would have periods of doing this up to 4 times daily. Problems with ED and HOCD started a couple of months ago. I would get spikes every now and then but I was able to control it. […]
Read More… from Age 26 – ED cured, HOCD much better, starting go out and meet girls again
The 2014-step program from NoFap. 1. There will come a time where you will want to edge. Don’t. 2. If you think it’s easy, you’re either doing it wrong, or you’re in the wrong neighbourhood. Don’t let anyone fool you – this shit is hard. 3. Don’t listen to yourself when you rationalize things. If […]
Read More… from The 14-step program from NoFap.
This is my first time posting but I have found this site to be a huge resource for this addiciton. I started experiencing ED at age 26, while in college and am now 34. That’s 8 years of my life, at my sexual prime, that porn stole from me. Quick backstory: I started watching porn […]
Read More… from Age 34 – 8 years of ED (graphs showing progress over several months)
Post from Nofap Firstly, I want to thank and congradulate each and every one of you guys and gals for having the courage to take up this challenge, and special thanks to Gary Wilson, the moderator of “yourbrainonporn” for his hard work and reasearch on the subject. Note that English is not my first language […]
Read More… from “Spermatorrhea” resources