Rebooting tips by 17-year old

If you’ve been watching Gary’s videos and browsing YBOP everyday to change your life but at the same time you fail to keep being consistent with your reboot, then you’re missing the problem.   You probably beat yourself up many times and end up laying down on your couch feeling all worthless asking yourself when […]

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Six Things To Keep In Mind

Six Things To Keep In Mind Been in a bit of a funk for a month (not related to no-fap). Had a revelation last night watching the new batman movie. It was a bit incoherent, but the strength of batman and bain got me thinking about what makes us strong, and then by extension, what […]

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(L) The idea that exercise is more important than diet in the fight against obesity has been contradicted by new research. (2012)

Hunter gatherer clue to obesity By Helen Briggs BBC News. 25 July 2012  The Hadza live a hunter gatherer existence that has changed little in 10,000 years The idea that exercise is more important than diet in the fight against obesity has been contradicted by new research. A study of the Hadza tribe, who still […]

Read More… from (L) The idea that exercise is more important than diet in the fight against obesity has been contradicted by new research. (2012)