Okay newbie guys, this is what it takes: listen up, man up and quit screwin’ up

Advice from a veteran (LINK): Maybe you just discovered noFap or maybe you’re a ‘1Week’ guy who feels stuck in a cycle of never getting past the first week. Jot this stuff down: It doesn’t take a superpower. If you’re telling yourself that the 90day guys have something you don’t have, you’re lying to yourself. […]

Read More… from Okay newbie guys, this is what it takes: listen up, man up and quit screwin’ up

What about “sexual exhaustion” as a cause of PIED?

UPDATE: Peer-reviewed paper involving US Navy doctors – Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (2016) – It’s an extensive review of the literature on porn-induced sexual problems. The review provides the latest data revealing a tremendous rise in youthful sexual problems. The paper also examines the neurological studies related to […]

Read More… from What about “sexual exhaustion” as a cause of PIED?

Towards an Animal Model of Food Addiction (2012)

Obes Facts. 2012 Apr 19;5(2):180-195. [Epub ahead of print] de Jong JW, Vanderschuren LJ, Adan RA. Source Rudolf Magnus Institute of Neuroscience, Department of Neuroscience and Pharmacology, University Medical Center Utrecht, Utrecht, the Netherlands. Abstract The dramatically increasing prevalence of obesity, associated with potentially life-threatening health problems, including cardiovascular diseases and type II diabetes, poses […]

Read More… from Towards an Animal Model of Food Addiction (2012)

Age 19 – (ED & DE) Decreased depression, Improved motivation

Comments: This young man (m1610) posted several comments in July, 2011 on YBOP. However, it wasn’t until he found Reddit-NoFap around January, 2012, that he finally made progress. His first YBOP post is followed by his NoFap report. July, 2011 I’ve always had problems getting and maintaining erection as well as having problems with delayed ejaculation. I’ve always watched porn, tried […]

Read More… from Age 19 – (ED & DE) Decreased depression, Improved motivation