Eventually, many guys will have to test with porn-free masturbation to get their brain’s attention. Sometimes there aren’t any overt symptoms that let you know you’re “getting there” otherwise. The trouble is…if you test too soon, many of you throw yourself into a binge. And that can get ugly fast. On the other hand, a […]
[Redditor shares his thoughts on Day 44] As a response to the doubts and cynicism in response to my Limitless NZT post, perhaps I should clarify what I was feeling for the last 10+ years and how I’ve been feeling for the duration of noFap [no masturbation to Internet porn] for the doubters and downvoters. […]
LINK TO THREAD by slaindragon75 2012-01-16 Okay so before Christmas I told my girlfriend that I have been battling an addiction with pornography for the entire time we’ve been dating (three almost four years.) I’ve been viewing pornagrahy since I was 11/12 I think, I’m 23 now. Now I’ve relapsed twice since then but have […]
A few weeks ago, I was comfortable enough to discuss this entire rebooting process with my closest friends. When I first told them that I hadn’t jacked off to hardcore porn for X amount of days, their jaws literally dropped. I told them about the benefits, withdrawals, etc etc. Then I found out, all 4 […]
Read More… from Age 18 – Happier, more motivated, increased energy, better erections
12/16/2011 I’m 47 and trying to recover from an Internet porn / masturbation addiction that I have slowly developed over a very long period, say 10 years, without even realizing what was happening. Like many, I knew something was wrong when I found myself preferring Internet porn to real women. For 3 months now, I […]
I started masturbating to fantasies around age 5, moved onto masturbating to fashion magazines by age 10, porn magazines at age 15 and high speed Internet around age 18. After getting high speed Internet I would generally masturbate 3-6 times a day with sessions consisting of 1-4 hours of “foreplay” viewing 100’s of porn images. […]
Read More… from Age 31 – Lonely, couch dwelling, masturbating stoner
Day 1 Yesterday I was up at my Mum’s house doing some work, preparing for my interview at a large manufacturing company near where I live that I am due to have on Wednesday. I had pretty much completed my work for the day and I masturbated to some porn on my laptop. It wasn’t […]
Read More… from Age 28 – Virgin, ED, Rebooted With Girlfriend
Hey r/nofap, The revered 90 days has made its appearance on my badge today. SUCCESS! Many other 90day fapstronauts have made wonderfully eloquent and inspiring posts, talking about their personal battle and the benefits they’ve recieved from the nofap journey. At this point, I may not have much origonal content to add to the nofap […]
Read More… from Age 25 – 90 day report: Time to start my engine.
First Post A little about myself. I’m 29, and I’m on my 60th day of the rebooting process. I discovered it by myself, by a very analytical try and error process (well over 2 years of experiments). Then discovered the site yourbrainonporn a couple of weeks later. I’ve been to several psychologists and psychiatrists for […]
Read More… from Age 29 – Day 60: ED, social anxiety, depression resolved
These are pages from The Brain That Changes Itself: More on Schwartz’s techniques from his own website: http://www.hope4ocd.com/foursteps.php Also see – Exposure Therapy for HOCD? Porn-related HOCD may call for its own treatment protocol […]