Hey r/nofap, The revered 90 days has made its appearance on my badge today. SUCCESS! Many other 90day fapstronauts have made wonderfully eloquent and inspiring posts, talking about their personal battle and the benefits they’ve recieved from the nofap journey. At this point, I may not have much origonal content to add to the nofap […]
Read More… from Age 25 – 90 day report: Time to start my engine.
First Post A little about myself. I’m 29, and I’m on my 60th day of the rebooting process. I discovered it by myself, by a very analytical try and error process (well over 2 years of experiments). Then discovered the site yourbrainonporn a couple of weeks later. I’ve been to several psychologists and psychiatrists for […]
Read More… from Age 29 – Day 60: ED, social anxiety, depression resolved
These are pages from The Brain That Changes Itself: More on Schwartz’s techniques from his own website: http://www.hope4ocd.com/foursteps.php Also see – Exposure Therapy for HOCD? Porn-related HOCD may call for its own treatment protocol […]
Day 6 Today is my 6th day of PMO abstinence. I plan on hopefully making it 12 weeks without PMO to fix my ED that I believe might be porn related. I’m only 20 but have been having ED issues for the past year. I have a relatively healthy lifestyle: exercise 3x a week, eat […]
Read More… from Age 20 – Low T, delayed ejaculation, masturbation slowed recovery
24.10.2011 – D(ay) 1 The problems: ED w/girls, premature ejaculation, decreased libido, decreased focus. I started to write it all down on day 54. As a side note: I wouldn’t normally discuss this stuff in public but for the benefit of doubters and the guys new to it I present the testimony and hope it […]
Day 1
Today was my first day of no PMO.
I have been masturbating since 15/16 years old. I have been watching porn since 3/4 grade. I am 23 years old.
I didnt really think I had an addiction till someone posted the yourbrainonporn.com link on a forum I frequent. Porn has always just kind of been there.
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Coming off a recent relapse, I felt I needed some new tools to continue making progress and to make sure I don’t relapse again. Here are a few ideas I’ve come up with that seem to be very effective. I apologize if these have been suggested before by others–I’m certainly not trying to take credit […]
Hello everyone, I’m 27 and as all of you I have been digging my own grave for the last 15 years. My story is not different from your stories, pretty much the same thing. I can’t remember when was the last time I had a morning wood. I went with an urologist and everything seems […]
Hello everyone, I’m 27 and as all of you I have been digging my own grave for the last 15 years. My story is not different from your stories, pretty much the same thing. I can’t remember when was the last time I had a morning wood. I went with an urologist and everything seems […]
100 Days!! This is the kind of great news I wish I could announce at school, or write a big ol’ facebook update about! Nevertheless, I greatly appreciate the opportunity you all have given me to share my story and some thoughts. I can trace my addiction to pornography all the way back to the […]