Day 6 Today is my 6th day of PMO abstinence. I plan on hopefully making it 12 weeks without PMO to fix my ED that I believe might be porn related. I’m only 20 but have been having ED issues for the past year. I have a relatively healthy lifestyle: exercise 3x a week, eat […]
Read More… from Age 20 – Low T, delayed ejaculation, masturbation slowed recovery
24.10.2011 – D(ay) 1 The problems: ED w/girls, premature ejaculation, decreased libido, decreased focus. I started to write it all down on day 54. As a side note: I wouldn’t normally discuss this stuff in public but for the benefit of doubters and the guys new to it I present the testimony and hope it […]
Day 1
Today was my first day of no PMO.
I have been masturbating since 15/16 years old. I have been watching porn since 3/4 grade. I am 23 years old.
I didnt really think I had an addiction till someone posted the yourbrainonporn.com link on a forum I frequent. Porn has always just kind of been there.
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Coming off a recent relapse, I felt I needed some new tools to continue making progress and to make sure I don’t relapse again. Here are a few ideas I’ve come up with that seem to be very effective. I apologize if these have been suggested before by others–I’m certainly not trying to take credit […]
Hello everyone, I’m 27 and as all of you I have been digging my own grave for the last 15 years. My story is not different from your stories, pretty much the same thing. I can’t remember when was the last time I had a morning wood. I went with an urologist and everything seems […]
Hello everyone, I’m 27 and as all of you I have been digging my own grave for the last 15 years. My story is not different from your stories, pretty much the same thing. I can’t remember when was the last time I had a morning wood. I went with an urologist and everything seems […]
100 Days!! This is the kind of great news I wish I could announce at school, or write a big ol’ facebook update about! Nevertheless, I greatly appreciate the opportunity you all have given me to share my story and some thoughts. I can trace my addiction to pornography all the way back to the […]
8-05 After a long period of no sex (2 years – potentially triggered by a traumatic life event) I decided it was time I sorted my life out and get with some girls. During this period my porn and masturbation use had risen to a point where only extreme and highly specific porn (e.g. 2 […]
Read More… from Age 24 – Delayed ejaculation & depression: 21 weeks
(Additional background below) Soon after I joined the army, during my two months of basic training I had no access to pornographic material. And unknowingly experienced many of the withdrawal symptoms described on the yourbrainonporn website. I was depressed all of a sudden; I was extremely irritable; there were no females around during my basic […]
Read More… from Age 22 – Erectile dysfunction: Soldier, aquick recovery
History – 07-17 I’ve had enough of ruining my golden years due to this. I discovered porn at around 10 years old I think. I found some explicit material on my older brother’s laptop and at first was just like what the hell? Who are these weird looking women with there abnormally sized breasts and […]