Successful sex – day 57 :-)

Here’s an excerpt from Synopsis of entire reboot, with mood chart.) Day 57 of no MO, day 64 of no P – successful, great, ‘normal’ sex, with condom. History: I’ve never liked using condoms – frequently never got around to sex because I’d lose erection even thinking about having to get one out and use […]

Read More… from Successful sex – day 57 🙂

Smile

Smile. And the world smiles with you. Frown and your face drops and frightens children

Article from Montreal Gazette
Improving mood during porn addiction recovery

[…]

Read More… from Smile

(L) Food Addiction, Substance Dependence Share Common Ground (2011)

COMMENTS: This describes a study (Neural Correlates of Food Addiction) that is first to compare brain activation patterns of “food addicts”. Other studies have looked at the brains of obese humans. Some the women in this study classified as food addicts were not obese. The results: brain activation of food addicts matches that of drug addicts.
Here’s a very important quote:
[…]

Read More… from (L) Food Addiction, Substance Dependence Share Common Ground (2011)

Intermittent Excessive Behaviors

Intermittent excessive behaviors can lead to, or deepen, addiction. The literature does not support claims that the quantity of use of a behavior equals the degree of addiction. Bingeing Rats: A Model of Intermittent Excessive Behavior? (2006) (L) Sugar Can Be Addictive: Animal Studies Show Sugar Dependence (2008) Impact of Problematic Internet Use on the […]

Read More… from Intermittent Excessive Behaviors

REVIEW – Evidence For Sugar Addiction: Behavioral and Neurochemical Effects of Intermittent Excessive Sugar Intake (2008)

COMMENTS: This review is full of important addiction concepts and findings.The 2 main points – when sugar is given intermittently:
(1) rats it consume it like they would addictive drugs,
(2) the rats behavior and brains undergo changes that mimic substance abuse.
[…]

Read More… from REVIEW – Evidence For Sugar Addiction: Behavioral and Neurochemical Effects of Intermittent Excessive Sugar Intake (2008)

Hypofrontality

We can loosely define hypofrontality as a decline in frontal lobe functioning and metabolism. It’s one of the major brain changes caused by an addiction process. Hypo mean less than normal or deficient. Frontal refers to the frontal lobes, or prefrontal lobes. Alternately we can use the terms frontal cortex or prefrontal cortex also. However, […]

Read More… from Hypofrontality