Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is […]
Read More… from Age 17 – Zero brain fog, Social anxiety gone, Libido comes roaring back
This week Jennifer Lawrence broke her silence about her nude photos being leaked all over the internet, and it is safe to say she is heated about it. The 24-year-old actress has spoken out in the new issue of Vanity Fair. She spoke at length about the leak with the magazine, but I want to […]
Read More… from An ex-porn addict’s message to Jennifer Lawrence (COSMO)
Hey guys! Today marks day 120 or 4months of no pmo. Right now my life is coming together in the way I want it to. I no longer dread questioning myself with negative self talk. I’m going with the flow, an I’m gradually obtaining joy from the little things & just being more receptive and […]
Read More… from Age 20 – I’m about 75% more productive, brain fog is slowly healing
Therapists can be a little confusing when it comes to assessing porn’s risks. Some would have us believe that only teens with inherent vulnerabilities become addicted, even though addiction research that shows that early exposure to supernormal stimulation, alone, increases the risk of addiction. In search of another point of view, I interviewed author Gary […]
Read More… from “Boys and Porn: A Moving Target” (Huffington Post)
German version SOME TRIGGERS! If you haven’t seen it yet, here’s the English version. You can read about the research mentioned in the film here (with a link to the research itself). […]
Read More… from Watch “Porn on the Brain” in German (or English)
Today is a milestone day for me. I have reached 150 days since MO, and 90 days since P (after I last PMO i have P’d a couple times W/O MO). This has not been hard mode as I am married and continue sex, but it has been hard none the less. I feel a […]
Read More… from Age 28 – Married: I had to think of porn in order to orgasm in my wife
I want to say thank you for taking time to read this post. I know that for a lot of us we turn to this site and others like it for support and hope that we will overcome what is to alot of us a major obstacle in life (and to some like me, the […]
Read More… from Age 33 – Underwent penile revascularization, but it seems to be porn-induced ED
Before I go into my personal experience these past 90 days of NoFap hard mode, I would like to make mention of three powerful principles that I believe make NoFap really work well: Energy Follows Thought. If no thought is present, your energy runs wild and without control. NoFap helps keep your thoughts clear and […]
Read More… from Age 24 – I’m through with porn and masturbating to porn
90 days. I am 40 years old. I have been using a lifetime. With me porn went always hand in hand with fantasies. Out of reality fantasies that gave me a brief escape out of reality as I knew it. I could rely on porn for years to numb painful moments, to be there when […]
Read More… from Age 40 – After 24 years of porn use I feel like I am building a “new me”.
I am 25yrs old, I started PMO at age 8,went from magazines to tv to videos then highspeed internet porn, then pretty much became a social outcast and made my room into my cave and asylum, pretty much a loner, depressed all time, just went straight from school to work and home never really wanted […]
Read More… from Age 25 – Awesomeness has happened in my life since I quit porn