Today I have ended my NoFap journey with a non-porn induced masturbation. I have finally come out (pun intended) of my 9 year old porn addiction. I am in a healthy relationship with a beautiful woman. I have a job. I’m no longer depressed. The last 162 days has completely changed my life! At one […]
Read More… from No longer depressed after recovering from a 9 year porn addiction
I quit watching porn once, time to do it again I’m back here. I will say, even long after you quit watching porn you can still find yourself falling back into things. I did, but I just have to quit again and get back to it. It’s worth it and let me tell you why. […]
Read More… from I quit watching porn and things really took off for me
Over 2 months pornfree has improved my confidence and erections. Hasn’t been without its challenges, but I am proud to say I have not watched or fapped to pornography in over 60 days. This is my longest streak to date, and I don’t plan on breaking it this time around. Hope this minor accomplishment of […]
Read More… from Quitting Porn Improved My Confidence and Erections
After 6 months of rebooting, I no longer have to imagine porn during sex. Men’s sexual health may not be considered an important topic in most polite conversation … but it is an important topic. And I can personally attest after 6 months….that NoFap really does improve sexual health. I haven’t been to the pharmacy […]
NEWS: The World Health Organization says Compulsive Sexual Behaviour Disorder Includes Porn Use YBOP COMMENT: The World Health Organization has recently UPDATED the ICD-11 Compulsive Sexual Behaviour Disorder diagnostic criteria explicitly listing “use of pornography.” This is an important addition because Problematic Porn Use is the most common behavior among those seeking treatment for Compulsive […]
Read More… from The World Health Organization says CSBD Includes Porn Use
YBOP Comments: Excellent international web-based survey with several key findings. 1) The younger the age of first exposure the higher severity of porn addiction: “Earlier starting age correlates with higher [porn addiction] scores… In the group that started watching pornography below the age of 10 years old >50% has a CYPAT [porn addiction] score in […]
Summary of how I went from addicted to porn and anxious to pornfree and confident. My life story and how NoFap has helped change me and bring me a new sense of self worth. To start off with I classify myself as your untypical nofapper in the sense that yes I shared the same PMO […]
Read More… from Age 21- Addicted to porn and anxious to pornfree and confident
I’m 21 and I had always struggled with porn addiction since I was about 16. I would masturbate at least once every day, sometimes multiple times a day. I was addicted to the 10 seconds of pleasure from getting that nut off. A major problem that stemmed from my addiction was failure in the bedroom. […]
Read More… from Age 21 – Struggled with porn addiction since I was 16
Bit of a read but for what it’s worth, it may just help someone. That and I’m just so happy for myself. I started seeing a girl back in August last year and while we were first messing around she made it clear to me that she wasn’t into any form of pornography and would […]
I’ll pre-empt the main question: what benefits am I experiencing after going a month without porn? Benefits: Self-respect. I know how hard this addiction is to overcome, so every day that I do so gives me strength and self-respect. And how you feel about yourself drips into every moment of life. I’m a better friend, […]
Read More… from Life is more joyful after going a month without porn