Quitting Porn

Visit the Rebooting Basics to find out what you need to know about quitting porn and recovery. Questions about rebooting? Check out the long list of Rebooting & Porn Use FAQs. Or if you would rather have a comprehensive video course guide you through ceasing compulsive porn use and/or recovering from a sexual dysfunction (paid […]

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Quitting Porn

Do you want to know more about quitting porn? Visit Rebooting Basics to find out what you need to know about recovery. Questions about rebooting? Check out the long list of Rebooting & Porn Use FAQs. More help is available on Tools for Change & Recovery (useful techniques). Support Options will give you an idea […]

Read More… from Quitting Porn

Age 24 – Motivation to achieve things. Less brain fog, more concentration. I laugh a lot more than before.

In the spring of 2017 I started NoFap for the first time after discovering a video about it from Seth Alexander in my recommendation list. I had never heart of it before and I am glad I found it. My addiction was pretty bad. I started watching porn when I was 13 years old and […]

Read More… from Age 24 – Motivation to achieve things. Less brain fog, more concentration. I laugh a lot more than before.

Age 26 – Social anxiety reduced. Feel healthier. Brain fog gone- as if I became intelligent suddenly. Appreciation of music/art in general.

I joined this forum to share this very experience. I was on reddit earlier and I am on Day 56 and the journey here has been full of ups and downs. The downs include frequenting incel forums and capping 13 times a day(yes that is indeed possible). The ups include getting a girlfriend when pre […]

Read More… from Age 26 – Social anxiety reduced. Feel healthier. Brain fog gone- as if I became intelligent suddenly. Appreciation of music/art in general.

Studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and withdrawal symptoms

Introduction Compulsive porn users often describe escalation in their porn use that takes the form of greater time viewing or seeking out new genres of porn. New genres that induce shock, surprise, violation of expectations or even anxiety can function to increase sexual arousal, and in porn users whose response to stimuli is growing blunted […]

Read More… from Studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and withdrawal symptoms