Mazuva ano ejaculation zano rinogona kunge risina kunaka kune zvisikwa zvedu
Kwehafu yekupedzisira-yezana ramakore, vekuMadokero sexologists vakaraira varume kuti vasvike ejaculate kakawanda sezvo chishuwo chinomuka, parutivi nekumhanyisa-mhino. Panguva imwecheteyo, vanachiremba vanovimbisa vakomana kuti hapana njodzi yekuwedzeredza ejaculation nekuti vanomira kana vaguta.
Asi zvakadiniko kana iri zano risingatsigirwi nedhata biologist vari kusimuka? Isu takafadzwa negakava rinoenderera pamusoro peAmazon nezve iyo zviitiko zvehutano hwepabonde uye kubata. Iyi nharo uye kuzvipa-mhinduro kubva kuvakomana vechidiki pamitambo yakasiyana-siyana vari kuita kuti tibvunze mubvunzo wehutano hwekuita mazano.
Isu pachedu, hatina shungu dzekuwedzera huwandu hwepasirese, asi zvakaoma kuti tisanzwira tsitsi varume vatakanzwa kubva kune avo vasingakwanise kupedzisa michato yavo, ndoda kuisa vakadzi vavo, semhedzisiro yekushandisa kwavo zvinonyadzisira. (Huya ufunge nezvazvo, izvo zvinoratidzira zano rehutongi hwevanhu. Ingopa murume wese wepanyika iyo iPhone, uye mukadzi wese vibrator.)
Tiripi iye zvino?
Iyo inofanirwa kuitika, kunyange zvisingaiti zvakakonzerwa, zvinokonzerwa nehuwandu hwekujaira mazano ndeyekuti vakawanda vechidiki vanofunga kuti haina kunaka kwete kuti uwedzere nguva refu-kamwe kamwe pazuva. (Zvechokwadi, zviremera mukati England uye Speini vakashingairira kuparadzira pfungwa iyi muzvikoro.) Vazhinji vevarume vanodavira kuti kana pane imwe nguva yakagwinya, 2, 3 kana nguva 4 inofanira kuva yakagwinya.
Muvanhu vari pasi pemakumi matatu, kuita bonhora neinternet zvinoshandiswa zvakafanana, saka kana 4 ejaculations pazuva iine hutano chaizvo… saka ipapo, izvo zvakawanda zveInternet-porn zvikamu zvakare. Chokwadi, kunyangwe mushure mekumhanya kwavo kwekuyaruka uye kuyedza kwepabonde kwapfuura, vakomana vanogona kushandisa zvanhasi zvekubatsira bonyora (Internet porn, cam-2-cam, matoyi epabonde) kuti varambe vari mageysers chaiwo embeu ... zvirinani kusvikira varova madziro.
Iye zvino, varume vazhinji, vangangoita makore makumi maviri, vari kugunun'una nezve kunonoka kuchinjwa, kutadza kuguma nevakaroora vasingatarise / kuita senge yavo yavanofarira fetish porn nyeredzi, Erectile dysfunction uye boka revanhu zvimwe zviratidzo. (Astonishingly, pavanomira zvinonyadzisira / bonhora kwemwedzi inoverengeka, vanodaro kuchinja kunoshamisa mune chivimbo, mafungiro, maitiro, zvepabonde nekuita zvepabonde.)
Kana iwe uri kucherechedza zvisingadiwe zviratidzo, uye iwe usina chokwadi chekuti iwe unoda kurega ako majini pasi, funga zvinotevera zvinotevera zvehupenyu uye anthropological ruzivo.
'Kugadzirwa kwembeu yangu kunoenderana neangu ejaculation frequency.'
Kunyange zvazvo varume veMadokero vachiita sezviri pachena bonyora kusvika pakuguma kune dzimwe mhando dzose, vanhu havasi, chokwadi, vakavakwa nokuda kwekuwedzera kwejjulation. Maererano ne Kutapisa munyori Tim Birkhead:
Chiyero chekugadzirwa kwourume hwevanhu chakadzikira pane icho chechero chimwe chikara kusvika zvino chaongororwa. Huwandu hwembeu yakachengetwa muepididymis zvakare hwakaderera. … Varume, mukupesana [kuma chimpanzi] vane simba rakadzikira uye majekiseni matanhatu mumaawa makumi maviri nemana anokwana kupedza zvakakwana mashopu echirume emashiripiti. [pp. 82,84]
Uhu hunounganidzwa kuburikidza zuva nezuva bonyora rakadonha kubva pamamiriyoni e150 pazuva rimwe, kune mamiriyoni e80 pazuva repiri, uye kune 47 mamiriyoni pazuva rechitatu. Zvinotora pamusoro 64 mazuva kuti chirume chive chakakura.
Kunyange zvazvo nhamba dzichisiyana pane zvidzidzo, uye zvechokwadi pakati pevanhu, vanhu vane huwandu hwehuwandu hwemhizha, vachitarisa kuti mbeu yehuta yepakati peZXMUMX mamiriyoni inowanzoonekwa yakakosha mukana unobatsira wekudywa. Izvo zviri nyore kuona kuti kugara kazhinji kuchinjwa kunogona kutungamirira sei kusingaperi kuderera uye kuderera kubereka.
Kufungidzira kwesperm kugadzirwa kunosiyana, asi zvinoita sekunge ejaculation zuva rega rega rechitatu haigone kuwedzeredza hurume kupa (vachifungidzira kuti vakajairira mushure mekujaira kazhinji). Kudonhedza mvura zuva rega rega rechitatu kunopfuura kuita kwakaringana kuita kuti mukwanyina "akasimudzwa" nembeu inoshanda, saka shanduko ingangove yakatishongedzera zvinoenderana. Sezvineiwo, urume hwakawandisa hunogona kuwedzera kupererwa nemimba nekuti kusangana nekuwanda kwehurume kunopa zygote isingabvumike. “Dzinga!”
'Kana ndiri horny, zvinoreva kuti ini vanoda kuti ubudise urume. '
Kwete hazvo. Kunyange zvazvo humiro hwevanhu huri hwakaderera kune dzimwe mhuka, varume vanhurume vanoramba vachimutswa mukupindura kune zvivimbiso zvemashoko ezvepabonde zvisinei nokuti mbeu dzinodzivirira ( Coolidge Effect). Ichokwadi ichi ndicho chinoita kuti zvive nyore kubhawa uchishandisa Internet zvinonyadzisa (pamwe neparade yayo yenoverengeka "vakaroora").
Murume anoshingaira pamusana pepabonde uye kuda kuzviisa pangozi hupenyu hwekuwana avo vanogona kuwanana vanowanikwa kune dzimwe nyika. Mushure mezvose, varumekadzi vanowanzosangana nekwanisi ye zero vana nokuti kurwisana kwemajeri kunowanzoda kudikanwa nekukundikana kunowanikwa.
Muchidimbu, haufanire kunge uine mammoth libido, kana kuve unokanganisa, kuti unetseke kuti "kwete." Hutano hwevanhu hune hutano hunopindura kune yakakwira-kukosha pabonde cues kana vanoverengeka vakaroorana. Dai vasina kudaro, ungadai usiri pano. Muchokwadi, iwe uri chigadzirwa cheavo vaida bonde zvakanyanya.
Asi chii chinoitika kana kugadziriswa kusingagumi uye kukonzera zvepabonde kunowanikwa kune varume ava vanoshingaira nenzira yekudzivirira kwekukumbira mhuru kubva paIndaneti?
Kutsvakurudza kunoratidza kuti mhuka dzichasarudza kukurudzira zvakanyanya kune zvakasikwa. Nyeredzi dzechikadzi dzinosarudza kutora mazamu akawanda epamusoro pane mazai avo chaiwo. Nhove yehove inofanirwa kutambisa huni hwepamusoro pemadzimai (mashizha makuru = mamwe mazai) kupfuura mukadzi chaiye ane mazai chaiwo. Uye vanhu vanogona kuwira nyore nyore kuti vawedzere kushandura vashandi veIndaneti panzvimbo yevakaroorana chaivo vangave vanogona kubereka. Anoshanduka-nyanzvi yehupenyu, uyo anonyanya kugadzirisa zvepabonde uye zvepabonde, akati:
Iye zvino, isu tinotarisana netarisiro yokuti hupombwe hwepabonde huchaita zvepabonde chaiyo sechinhu chakaipa kana kuti chisingaiti. Uyezve, vakadzi vane vibrator vanogonawo kuita zvepabonde chaiyo sevamwe varombo-uye kunyange zvakadaro kana varume vasingakwanisi kuita zvigadzirwa.
Ini ndinogona kufungidzira mune ramangwana umo varume nevakadzi vachagara vari voga, kuita bonhora kune zvinonyadzisira kana nevana zvepabonde. Kuberekwa, kana zvichidiwa, kuchaitwa nehurukuro yekutengesa-inotora makombiyuta-vasina kuverenga vanogona kuwanikwa. Isu tinogona kunge tanga tiri yekutanga yega yega yepabonde motokari inotungamirira kuzviita bonyadzisa pachayo kupera. lol
Laughable, uye zvakadaro a kuongorora kwekuUnited States yakashuma kuti pakati pevarume vanotarisa zvinonyadzisira kwemaawa mashoma 10 pavhiki makumi matanhatu nechikamu chimwe chete vakabvumirana kuti zvingakuita kuti usanyanya kufarira zvepabonde nemumwe wako (zvichienzaniswa ne27 per cent yevashandisi vanoenzanisa uye 24 muzana yevashandisi vanyoro).
'Kunyangwe ndikakunda, hapana mhedzisiro inononoka.'
Takavhiringidzika kuti tidzidze kuti zviyo zvinopisa zvinogona kuva nemigumisiro yakareba kwenguva refu yevanhu-kubereka murume. Mune chidzidzo umo varume vakashandura chiyero chema 2.4 pane imwe zuva kwemazuva gumi, mbeu yavo yehuta yakaramba iri pasi pekutanga kwekudzikisa mwedzi inopfuura mishanu.
Kune zvakare njodzi yekugara kwenguva refu kwepurasitiki shanduko mukupindura kune yakanyanya-inokwezva zvinokurudzira. Kuchinja kwehuropi kunogona kukanganisa kweumwe munhu mafaro anopindura uye kumusiya achinyatsoteerera kune zvinonyadzisa nekusingaperi… zvakanyanya sekunge munhu akafuta anoenderera mberi nekutenga machipisi nekuda kwekuti mubairo wepfungwa dzehuropi hwake uri kushevedzera, "Zvimwe!" kunyangwe apo muviri wake uri kudanidzira, "Zvakwana!"
Kunonoka kwehuropi shanduko kunowedzera njodzi yekuti nhasi anowanzo ejaculators achaita kwete, kutaura zvazviri, "mira kana vaguta" sekureva kwechiremba. Kuzvinyudza paInternet porn uchitsvaga kugutsikana hazvishamise pakati pevashandisi. Imwe mhedzisiro inogona kuitika ndeyekusingaperi kupera kwerume.
'Zano rekuti panogona kuve nekuwanda kwekudonha kuri kuita zvechitendero zvetsika.'
Kutaura zvazviri, tsika dzakawanda dzepabonde dzakadzidzisa kuenzanisa kwemamiriyoni. Sezvinotsanangurwa, varume havana kuchinja kuva vanogona kuti ave nehupombwe husingagumi kunze kwekurwadziwa mamiriro ehupenyu. Nhoroondo yekuti, varume vakashatirwa vakaiswa mukutarisa neicho chaiyo mikana yepabonde nevakaroorana vasiri vana vasina kuwanikwa. Gare gare, apo huwandu hwehuwandu hwevanhu hwakasimuka, murume potency yaidzivirirwa netsika dzairongedza kudarika zvepabonde.
Muchokwadi, danho rekupedzisira-ramakore-zana rekubvisa mukana weganhu rehupenyu rinomiririra kusimuka kukuru. Kutenderera pasirese uye pamusoro pezviuru zvemakore vanhu vakaita mhando dzakawanda dzetsika nematehwe ekudzivirira masimba emurume uye nehutano. Semuenzaniso, vekare vechiChinese veDaoist vakaita sainzi yehutano hwepabonde uye hukama hukama, pasina kana chiratidzo chehunhu.
Vakanga vasiri voga. Anenge zana zana apfuura, anthropologist A. Ernest Crawley akanyora kuti tsika dzemadzinza pasirese dzakatenda kuti kumbomira kuita bonde kwakakodzera maererano nezviitwa zvakawanda (zvinoenderana netsika). Izvi zvaisanganisira kuvhima, kurwa, kudyara, kubata hove, kukohwa, kugadzirira waini, mashamanic mabasa, kuenda kunonamata, mazuva ekutanga emuchato, nhumbu, kuyamwa, kuenda kumwedzi, zvichingodaro. Zano rakadai rakanga rakapararira zvekuti Crawley akaratidzira rucheno kwenguva pfupi se "chimhino chisingakanganisi chezviitiko zvese zvakakosha uye nguva dzakakomba."
Kuzvidzora kwenguva nenguva kwakatendwa kuwedzera kusakwanisa kwevanhu uye simba. Nokuda kwezvikonzero zvakafanana, tsika dzakawanda zvakare dzakagadziriswa nzira dzokuita rudo iyo inokurudzira kuita zvepabonde nguva dzose asi kusinganzwisisiki kwekudzidzira (kunze kwekuberekwa kunodiwa).
Munguva pfupi ichangopfuura, vanodzidza nezvemitambo muCentral Africa vakashuma kuti Aka uye Ngandu vanhu usaite bonyora. (Ivo havana kana izwi pazviri.) Tsika idzi zvakare netsika dzinoona kumiswa pabonde kubva pakuzvarwa kwemwana kusvika iye agona kufamba. Kunyangwe paine chokwadi chekuti vakuru vevane murume kana murume kana murume zviri pachena vanofarira bonde, kupindirana kwevanhurume kwekugara vachikwirwa kunowanzove kushoma. (Sezvineiwo, hakuna mumishinari wechitendero akakanganisa tsika idzi.)
Ndiyo mazano ejaculation wekupedzisira kwezana remakore-zana akakodzera vanhu here?
Zvichida kwete. Mumashoko ekushanduka kwedu-biologist shamwari,
Kufarira kuwanda kwezuva nezuva ejaculations seimwe mhando ye'zvisikwa '/ maitiro emadzitateguru akarasika. Zvese-mu-zvese humbowo hunoratidza kuti kugadzirwa kwembeu yemunhu hakuna kushanduka kweanopfuura mwero wekumesa, uye bonhora hachisi chinhu chiri 'zvakajairika' zuva nezuva, kana zvachose.
Zvichida kutenda kwedu kwekunyepa mu'kusaganhurwa 'kugadzirwa kwembeu yemunhu kwakamuka kunyanya nekuti huropi hwashanduka mubairo mashandiro ebonde rakasimba. Kunyanya kuvarume, kubereka hakuna chokwadi. Iko kusimba kwekunakidzwa pabonde kunoita kuti tifunge kuti kugara uchidonhedza kunobatsira kupfuura zvazviri.
Chimwe chinhu chinonzwa kuti chikuru zvakambova dambudziko?
Mhinduro: Kutaurirana kwedu kwepabonde kuri kuitika munzvimbo yakasiyana zvikuru neyo iyo yakashanduka.
- Kunyange zvazvo pasina chakaipa nekuita bonhora, zvingasava iyo hutano panacea iyo yakaitwa nemasangano. Kubva muNhoroondo yeZvibonde - Kuita bonhora kunobatanidza nePsychopathology uye Prostate Dysfunction: Ongororo pa Quinsey (2012)
- Uyezve ona - Varume: Kunowedzera Kujaira Chikonzero A Hangover?
- Kukura kwesayenzi huchapupu hwehupenyu husati hwapera-orgasm cycle (zvidzidzo)
- Zvidzidzo zvekubatana kwepabonde nemishonga muuropi
CHERECHEDZA: YBOP hairevi kuti kuita bonhora kwakaipa kwauri. Kungongotora pfungwa yokuti vazhinji vezvinonzi mararamiro anobatsira vakati kuve nehupombwe kana kuita bonyora zviripo chaizvoizvo zvinobatanidzwa nehukama hwepedyo nemumwe munhu, kwete mararamiro / mhombwe. Kunyanya zvakananga, kutaurirana kwakabatana pakati pezviratidzo zvishomanana zvehutano zvakasarudzwa uye orgasm (kana ichokwadi) zvichida kungobatana chete kunobva kuvanhu vane utano hwakanaka izvo zvinowanzoita mune zvepabonde zvakawanda nekuita bonhora. Havasi chausal. Zvidzidzo zvinokosha:
Ihukama Hwehutano Makomborero Akasiyana Zvepabonde (2010) akawana kuti zvepabonde zvakabatana nemigumisiro yakanaka, apo kuita bonhora kwakanga kusiri. Mune zvimwe zviitiko kuita bonhora kwakange kusina hanya nehutano hwehutano-kureva kuti kunyanya kurara kunobatanidza nehutano hwevarombo. Mhedziso yekudzokororwa:
"Kubva pane nzira dzakasiyana-siyana, samples, uye zviyero, tsvakurudzo dzinotsvakurudza dzinonyatsoenderana mukuratidzira kuti kuita zvepabonde imwechete (Penile-Vaginal Sexual and the reaction response to it) inosanganiswa, uye mune dzimwe nguva, inokonzera maitiro anobatana nekunaka kwepfungwa uye kushanda. "
"Mimwe miitiro yepabonde (kusanganisira iyo Penile-Vaginal Kuita zvepabonde haibatsiri, sezvinoita makondomu kana kukanganisa kunze kwepenile-vaginal sensations) hazvina kusiyaniswa, kana mune zvimwe zviitiko (sekuita masturbation uye kurara kwepabonde) zvinopesana nekunaka kwepfungwa nemagetsi . "
"Mishonga yekuita zvepabonde, dzidzo dzepabonde, kurapa zvepabonde, uye tsvakurudzo yekuita zvepabonde zvinofanira kuparadzanisa tsanangudzo yehutano hunoenderana nePenile-Vaginal Sexual, uye inowedzerawo zvakanyanya mukuongorora kwavo uye kupindira."
Uyewo ona kuongorora kwenguva pfupi kwebonyora uye utano hwehutano: Kuita bonhora kunobatanidza nePsychopathology uye Prostate Dysfunction: Ongororo pa Quinsey (2012)
Izvo zvakaoma kuyananisa iwo maonero ekuti bonhora inovandudza mamood nezvakawanikwa mune vese vanhukadzi iyo yakakura bonyora frequency inosanganiswa nezvimwe zvinodzvinyirira zviratidzo (Cyranowski et al., 2004; Frohlich & Meston, 2002; Husted & Edwards, 1976), kushoma mufaro (Das , 2007), uye zvimwe zviratidzo zvinoverengeka zvehurombo hwepanyama uye hwepfungwa, izvo zvinosanganisira kushushikana (Costa & Brody, 2011), nzira dzekuzvidzivirira dzepfungwa dzisingakure, kuwedzerwa kweropa reactivity kushushikana, uye kusagutsikana nehutano hwepfungwa nehupenyu hwakawanda ( pakuongorora, ona Brody, 2010). Izvo zvakaenzana zvakaoma kuona kuti kuita bonhora kunosimudzira sei zvido zvepabonde, apo kuwanda kwe bonhora kunowanzo kuve kwakabatana nehusina basa pabonde muvarume (Brody & Costa, 2009; Das, Parish, & Laumann, 2009; Gerressu, Mercer, Graham, Wellings, & Johnson, 2008; Lau, Wang, Cheng, & Yang, 2005; Nutter & Condron, 1985) uye vakadzi (Brody & Costa, 2009; Das et al., 2009; Gerressu et al., 2008; Lau, Cheng, Wang, & Yang, 2006; Shaeer, Shaeer, & Shaeer, 2012; Weiss & Brody, 2009). Kukuru kuita bonhora kazhinji kunoenderana nekusagutsikana kuzhinji nehukama uye kuderera kwerudo kune vamwe (Brody, 2010; Brody & Costa, 2009). Mukupesana, PVI inowirirana kwazvo zvine hukama noutano huri nani (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012), zvirinani zvepabonde basa (Brody & Costa, 2009; Brody & Weiss, 2011; Nutter & Condron, 1983, 1985; Weiss & Brody, 2009), uye hukama hwepedyo hwehukama (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011).
Uyezve, kunyange zvazvo ngozi shoma yekenza yeprotate yakabatanidzwa nehuwandu hwe ejaculations (pasina tsanangudzo yehupombwe) (Giles et al., 2003) [Cherekedza humbowo hunopesana, zvisinei: "Chirwere cheprostate chinogona kuenzaniswa nemakondomu evanhukadzi: Varume vanoita zvepabonde mune zve 20s uye 30s vanogona kuisa njodzi yakanyanya yekenza yeprotate, tsvakurudzo inoratidza. "], iri PVI frequency iyo inosanganisirwa pamwe nekuderedzwa kwenjodzi, nepo kuita bonhora kazhinji kunowanzoenderana nekuwedzera njodzi (kuti uongorore pamusoro penyaya iyi, ona Brody, 2010). Panyaya iyi, zvinonakidza kucherechedza kuti kuita bonhora kunoenderanawo nemamwe matambudziko eprostate (yepamusoro prostate yakatarwa antigen mazinga uye kuzvimba kana nyoro prostate) uye, zvichienzaniswa neijaculate yakawanikwa kubva kuPVI, iyo ejaculate yakawanikwa kubva pakuita bonhora ine mamaki e hurombo hweprostatic basa uye kushoma kubvisa marara zvigadzirwa (Brody, 2010). Hunhu chete hwepabonde hwakaenderana nehutano hwepfungwa uye hwepanyama ndiPVI. Mukupesana, kuita bonhora kunowanzo kuve kwakabatana nemaindices ehurombo hutano (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012). Kune akatiwandei anogona kuita epfungwa uye ehupenyu mafekitori, ayo angave mhedzisiro yesarudzo yechisikirwo inofarira hutano maitiro sechikonzero uye / kana mhedzisiro yekukurudzira kutsvaga, uye kugona kuwana nekunakidzwa, PVI. Mukupesana, kusarudzwa kwe psychobiological nzira dzinopa mubairo kukurudzira kuita bonhora hazvigoneke nekuda kwemutengo wakasimba wemuviri waizoitika kana ukadzora imwe kubva kuPVI nekuiita isingakoshese kugara zvakanaka (Brody, 2010). Zvakawanda zvinonzwisisika, kuita bonhora kunomiririra kumwe kutadza kwenzira dzebonde kutyaira uye hukama hwepedyo, zvisinei hazvo zvingave zvakadaro, uye kunyangwe zvisingawanzoitika zvinosangana pamwe nekuwana PVI. Panyaya iyi, zvinechekucherechedzwa kuti yakakura bonyora frequency inosanganiswa nekusagutsikana neakawanda mamiriro ehupenyu pasina PVI frequency (Brody & Costa, 2009) uye inoita kunge inoderedza zvimwe zvakanaka zvePVI (Brody, 2010).
Pakupedzisira ona PDF - Kushamwaridzana, Kushushikana, uye Kushamwaridzana Muenzaniso Mukurara Kwepabonde Pachiri Kuyaruka (2014)
“Saka, vanofara sei vanopindura vanoita bonhora munguva pfupi yapfuura kana vachienzaniswa nevaya vasina? Mufananidzo 5 unoratidza kuti pakati pevaya vakapindura avo vakataura sevasina "mufaro" nehupenyu hwavo mazuva ano, 68 muzana yevakadzi ne84 muzana yevarume vakati vakaita bonhora mukati mesvondo rapfuura. Kushamwaridzana zvine mwero nekusafara kunoratidzika kunge kwakaenzana pakati pevarume, asi kwete vakadzi. Pfungwa yedu haisi yekureva kuti kuita bonhora kunoita kuti vanhu vasafare. Zvinogona, asi muchinjiko-chikamu chikamu che data hachibvumidze isu kuongorora izvi. Zvisinei, ndezvechokwadi kutaura kuti varume vanozviti vanofara havana mukana zvakanyanya wekumhan'ara bonhora munguva pfupi yadarika pane varume vasina mufaro. ”
“Bonhora rinechekuitawo nekutaura manzwiro ekusagona kana kutya muhukama uye nematambudziko mukufambisa hukama hwevanhu zvinobudirira. Yepashure-zuva uye yapfuura-svondo vanoita bonhora vanoratidzira zvakanyanya hukama hwehukama huwandu hwehuwandu kupfuura vanoita vakapindura vasina kuzivisa bonyora muzuva rapfuura kana muvhiki rapfuura. Mazuva apfuura nevhiki rapfuura vanoita bonhora vanoratidzira huwandu hwakanyanya hwehukama hwehukama kupfuura zvinoita vakapindura vasina kuzivisa bonyora muzuva rapfuura kana muvhiki rapfuura. ”
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