Kekutanga nguva yandakange ndambonzwa nezveNF ndipo paya shamwari yangu redditor paakandiratidza peji iri raakange agumburwa pariri. Maitiro angu aive ekubvuma "o, murume ini handimbogona kuzviita", uku ndichiviga pachivande kuti ndaigona.
Kwemwedzi pamberi peNF, ndanga ndichiedza kurega kuenderera, asi handina kumbopfuura 3 kusvika mazuva mashanu. Uye ini handina kufunga kuti ndakanga ndapindwa muropa, ini ndanga ndango funga kana ini ndisingade kuzviita ndinofanira kumira.
Yakave yakaoma zvikuru kupfuura iyo.
Zvakanditorera pamusoro pemwedzi wakanaka wekuverenga NF uye kugadzirisa nyaya dzangu ndisati ndanyoresa bheji. Zuva iro raive Chishanu chemazuva ese, chaiko isati yasvika vhiki refu isina zvishoma zvekuita. Ini ndatoita chinyorwa pamazano anonyanya kubatsira andichazobatanidza pazasi peiyi iyo yakandipedza muvhiki iyoyo uye nekupfuura, asi mushure mezuva iro handina kucheuka. Uye imhaka yechikwereti chakakura chekutenda chandakakweretesa imi vakomana uye magals andaida kugovana zvandaisangana nazvo mutariro yekudzosera kune vamwe vari kunetseka nedambudziko rakafanana. Kana iyi posvo ikapa iyo yekupedzisira senge yekukurudzira kuti utore bheji, kana kunamatira kunze kuzere mazuva makumi mapfumbamwe zvechokwadi, kune mumwe munhu, ichave yaita basa rayo.
Rega ndikutaurire chokwadi nezveNF chaipo paunofunga kutora dambudziko: hauzokwanisi kuzviita. Kana, zvirinani, ndizvo zvauchazofunga zuva rega rega iwe zvauri kuzviita, uye zvinonzwa kunge zvechokwadi zvekuti haugone kuzvitora futi. Iko kupindwa muropa, uye iwe unenge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Ichokwadi izuva rimwe fapstronaut rakafanana nemurume ari kukwira kukwira gomo refu risina kumbofamba zuva iro risati rasvika. Pakutanga zvinenge zvisingaite uye zvakawandisa kuti usvike pa "mashiripiti" mazuva makumi mapfumbamwe, asi paunenge uchifamba zvishoma zvishoma nguva dzese tsandanyama dzako, simba rako, richakura uye zvichakwanisika. Ndokusaka rairo yakanakisa yandinogona kukupa iwe ndeyekutora zuva rimwe chete panguva, nguva dzose. Usatarise pane zvaurikuita sekurwa hondo yekusiya kwemazuva makumi mapfumbamwe, saka zvinoita kunge zvakakurisa kutora. Ziva kuti zvauri kuita kungozviti kwete ka90. Kana chishuwo ichi chikakwira, iwe unoti kwete, iwe unochemera mutsamiro, iwe unodanidzira mukati, unorasa pfungwa idzodzo, unozvivhiringidza iwe, unoona zvirinani zvawakaita pasina iyo uye kuti yakawanda sei yaunofanirwa kurasikirwa nekudzokera uye kutanga pamusoro uye pamwe kusatombo svika pano, uye hautenderi iko kukurudzira kuenda chero kupi. Unoti kwete, izvozvo kamwe chete, uye unozviita nguva dzese padzinouya. Ndizvo. Kwete mazuva makumi mapfumbamwe ekuramba achange aine simba, kungochinja kwehupenyu husina kujairika, chinyararire "kwete" pese panongoitika chishuwo chisina kujairika uye chichiedza kubata.
Uye kwemwedzi mishoma yekutanga, namwari, zvitsause. Kufanana nemurume ari pagomo, iwe uchiri kusimudzira simba rako rekurwa naro, saka usamborega kuzvitutumadza kukugombedzera kuti uwedzere kana kuti iwe wakasimba zvakakwana kuti uende ikoko zvishoma uye udzoke. Rimwe zuva iwe unogona kuve, asi kwete chete izvozvi. Saka isa iyo yese yekuwedzera nguva uye simba uye chivimbo chinouya nekutanga NF kushandisa pane mamwe mabhizinesi kuti uzvichengete wakabatikana. Mavhiki mashoma ekutanga ihondo yekukanganisa. (Ini ndinokurudzira zvikuru OpenDNS kana imwe mhando yewebhu kusefa sevhisi, kunyanya kana ikauya nekunonoka kwemaminetsi matatu zvisati zvaitika masystem matsva. Nenzira iyoyo, kunyangwe ukakundikana, iyo maminetsi matatu anokupa iwe nguva yakaringana kuti uone kuti hauna kunyatso t ndinoda kuita izvi, uye kusagadzirisa iwo marongero.)
Saizvozvowo chinhu chakaomesesa kugamuchira neNF kusambofunga kuti wapedza. Ukangotarisa "wow, ini ndatoenda makumi masere, kana zana, mazuva, ini ndakakura kwazvo" chivimbo chenhema chinokugumburisa. Chinhu chinonyanya kubatsira kwandiri chave chiri, zuva rega rega, nditaure kwandiri "X mazuva pasi, Y mazuva ekuenda". Iwe hautombotarisa X isina Y. Kunyangwe kana iwe uri zuva risipo, iwe hausati wapedza. Kunyangwe iwe ukasangana nechinangwa chako, rusununguko rwako kubva kumaketani aya runovimbiswa chete nekusvinura kwako. Izvo, sekungofanana chero tsika, inova yakawanda, iri nyore kwazvo nenguva iyo yaunonamira pairi.
Kunyangwe zvinotaurwa nevamwe vanhu, NF haizoiti iwe mwari wekuvimba uye kugona, kunyangwe kwemwedzi mishoma yekutanga inonzwa chaizvo saizvozvo. Izvo zvichaitwa naNF kukupa iwe kutonga kwakawanda kwehupenyu hwako. Izvo zvishoma sekuchinja kubva pakuyaruka kusvika pakuva munhu mukuru. Panzvimbo pekuita nekukasira, iwe unenge uchidzidza kuzvidzora uye kufunga neumwe weakanyanya kunaka maitiro, ayo anozoyerera achipinda muchikamu chega chehupenyu hwako uye oita sarudzo dzehupenyu hwako dzive zvakakwana kwauri.
Pandakatanga izvi mazuva mazana mashanu apfuura, ndainetseka kutarisisa; Ini handikwanise kuzvipira kune chinangwa kweinopfuura vhiki imwe panguva. Pese pandinenge ndiine zuva rekuzorora, raizotambiswa mukuita zvehusimbe uye hapana chimwezve, ndichiziva kuti NDINOGONA kuita zvakawanda nenguva yangu uye kuti ini ndakanga ndisiri. Iye zvino ndinogona kubata makumi mashanu, makumi matanhatu emaawa ekushanda vhiki nguva dzose ndisina kana kuzviona, izvozvi ndakwanisa kuita sarudzo yekurovedza muviri nguva dzose uye kuomerera pairi.
Iye zvino ini ndiri muhukama hwakasiyana nechero ini wandakambove ndiri nekuti ndinogona kupedzisira ndabata mumwe wangu semumwe munhu pane pane dzimwe nguva sechinhu chechishuwo (uye iro degree rekufunga rinoenda nenzira yakareba nekubatsira hukama, sezvo iwe ikozvino ziva wega kuti zvishuwo zvako hazvina kukosha sekuzviita kwazvinoita, kuti iwe ugogona kuti kwete kwavari kuisa vamwe pamberi); ikozvino ndiri kugara ndichishanda pakuzvivandudza pachangu pane kungoshuvira kuti dai ndaigona.
Uye zvese izvi kubva pakuita NF kweinopfuura 1% yeavhareji inotarisirwa hupenyu hwandinahwo pamberi pangu. Ndiwo musiyano unoitwa neNF, uye ndiwo mutsauko wandinotarisira mese.
Kuti uwane mazano uye zvishandiso kuti uwane kuburikidza nemazuva e-90, heino mharidzo yangu pane chii chakandisundira nayo: http://www.reddit.com/r/NoFap/comments/ydols/26yo_m_virgin_just_looking_to_share_my_story/c5umpm8
LINK - 499 Mazuva eNF
UPENYU - 1000 Mazuva eNoFap
"Iwe waimbova zuro unofunga kuti ndiwe ani nhasi. Asi zvaunoita mazuva ano zvinoratidza kuti ndiwe ani mangwana. Chengetedza NoFap uye iwe uchava mwari zuva nezuva. "
Yange iri rwendo rurefu, NoFap, uye handina kumbofunga kuti ndaizoita izvi kure. Ndakanga ndisingakwanisi kuzviita pasina kutsigirwa kwemugariro uyu uye imi mose vanhu vasinganzwisisiki. Ndatenda.
Chokwadi ndechokuti, handina kuenda mazuva ane chiuru pasina PMO, uye iwe haufaniri kufunga nezvazvo nenzira iyo, Ndanga ndangoenda ndoga.
Iyi ihondo iwe unorwisa rimwe zuva panguva. Iwe unozvipa zvakanakisisa, iwe unodanidzira nenzwi guru sezvaunoda, tora mvura inotonhora, shingairira, uite zvinhu zvitsva zvinokuvara, gurisa meno ako uye uzviparadzanise kubva kune izvo zviito zvekare nezvose zvaunogona. Uye, nenzira yakati, iwe hausi kunyatsoziva kuti sei, iwe unokwanisa kuzvitora kuti upinde nezuva risina PMO. Uye zvino iwe wakazviita zuva rose. Iye zvino unogona kumuka zuva rakatevera uye unoziva kuti wakatora danho guru pane raunogona kutora kune iwe unoda kuva, uye izvozvo, kana ukaramba wakasimba, UNOGONA kuita izvi.
Kana iwe uchikwanisa kupfuura nomusi wokutanga, iwe unawo mauri kuti upinde nemakore makumi mapfumbamwe, uye zvimwe zvinouya. Kufunga nezveNoFap sehondo iwe unofanirwa kurwisana KUNYARA, zuva rimwe nerimwe, kunongowedzera kuoma kwauri, uye hazvisi chokwadi.
uye, Vimba neni, zvinowana nyore. Kunyange ikozvino ndinoedza kuramba ndakangwarira PMO, nokuti inenge iri imwe nhanho kubva pakundikana kana iwe uchirega. Asi mushure mezuva rekutanga re30, zuva rekutanga re90, uropi hwako hunotanga kuchinja. Nzira yaunofunga, kunzwa, uye basa inotanga kuchinja. Iwe uropi haufaniri kufunga kuti unoda PMO zvakanyanya sezvazvakaita kare, uye iwe uchaenda kwenguva yakareba uye kwenguva yakareba kwenguva usingatombozvirangariri nezvazvo.
Kana iwe uine chinangwa chemazuva chaiwo emazuva, tarisa zuva rimwe nerimwe rawakapedza, uye zuva rimwe nerimwe raunofanira kuenda. "Mazuva X pasi, Y mazuva okuenda" ndizvo zvandakazviudza zuva roga roga kusvikira pfungwa dzePPO dzikava dzisingagumi mazuva ose dzaizotanga ndisati ndayeuka. (Uye, hongu, kuchinja ikoko kuchauya nenguva.)
Imi mose hamuna kuziva zvaunokwanisa. Zvinonzwika zvisina maturo, uri kungotora kupumha kubva kuMDC, izvi zvingave sei chero rudzi rwechigamba chikuru? Asi ndiyo chete kutanga. NoFap haizoiti zvishamiso kuchinja hupenyu hwako, asi ichakupa nzira yekuzviita iwe pachako. Iwe uchatanga kuva nenguva yakawanda yakawanda yekusununguka uye simba risina simba. Iwe unotanga kunzwa uchinjeka zvakananga, uye kudzokera shure kwenguva refu. Pamusoro pezvose, iwe unotanga kuva nekutonga kwehupenyu hwako uye apo hupenyu hwako huri kuenda. Nemhaka yokuti iwe wakaona chido chisingaregi iwe pachako, iwe wakanzwa muviri wako uchikupa mhedziso yakasimba zvikuru iyo inogona kuita chimwe chinhu uye .. iwe wakati kwete.
Pane chimwe chinhu chakanyanya Buddhist nezvazvo, asi ndicho chimwe chezvinhu zvinoshamisa kwazvo zvaunowana kubva kuNoFap. Iwe unozodzidza kurega manzwiro achishamba pamusoro pako uye kwete kukukwevera mukati. Ruchiva rwekupindwa muropa, kutya kwezvinhu zvitsva kana kurambwa, zvishoma nezvishoma iwe unoona kuti hapana chinhu muchokwadi chakamboshata kana kusadzora sezvaunofungidzira kuti chichava. Iwe unotora mvura inotonhorera, unotanga kushanda, iwe unorega kuva nehanya nezvinhu zvisina basa, uye unoenda kune vanhu uye nezvinhu zvaunoda.
Chikamu chakanakisa cheNoFap ndechekuti kuziva kuti hapana CHINHU pasi rese chiri kukutadzisa kuita chero chinhu kunze kwako. Uye ndinokukurudzirai mose kuti munamatire kunze kusvikira masvika ikoko. Usateerere kumashoko angu, tsvaga zvandinoreva kwauri. Zvakakosha, ingorwisa zuva rimwe chete panguva. Yakanakisa rombo rakanaka, fapstronauts.
Sezvo ndakatanga NoFap, ndakakwanisa kutsvaga dzimwe dzaroto dzangu dzandisina kumbofunga kuti ndaizogona. Ndiri kushanda basa randinoda, ndakapedza dzidzo yangu nezvikoro zvakawanda, ndakatanga kushanda, uye ndakave nemafaro akanaka kuti ndive nevakadzi vanoyemura zvikuru kuti ini ndanga ndisingakwanisi kare. Pamberi paNofap, ndinongogara ndichingofunga nezvezvinangwa zvandaida kuti zviitwe, asi nguva dzose ndive ndisina simba uye ndaneta kuti ndiite chero chinhu pamusoro pavo. Iye zvino, ndiri kugara ndichiedza kuenda mberi nechinangwa chitsva, uye ndinoziva kuti NoFap ndiyo inoramba ichiita kuti zvigoneke kwandiri.
Ndiyo misiyano yaNoFap yakandiitira, uye iyo ndiyo misiyano yandinotarisira inokuitirai mose. Imi mose mune simba kupfuura iwe unofunga, uye zvinhu zvikuru zvakatarisira iwe. Godspeed, fapstronauts.
Zvaunoshaya ndezvokuti nzira iyo pachayo inokuchinja iwe. Iwe hauna simba nokuti hauna kufamba munzira. Paunoita, chirongwa chichatanga. Sezvaunokwira mugomo, iwe uchasimba. Uropi hwepurasitiki yako huchaumbwa nemugwagwa. Unogona kufunga kuti nzira iyi haisi iwe, asi i-iwe uchangoshandura munzira. Nzira iyo pachayo ichakugumbusa iwe kusvikira pakuguma.
"The Flinch", naJulien Smith
Kunyatsotaura mazano ekubatsira munzira. http://www.reddit.com/r/NoFap/comments/10ph2a/how_do_i_make_it_till_tomorrow/c6fhutn http://www.reddit.com/r/NoFap/comments/ydols/26yo_m_virgin_just_looking_to_share_my_story/c5umpm8 http://www.reddit.com/r/NoFap/comments/11gdwk/thats_my_secret_im_always_horny/c6mbmkc http://www.reddit.com/r/NoFap/comments/uzq3y/first_time_on_nofap/c50049p
Previous Posts / Advice: http://www.reddit.com/r/NoFap/comments/1nugp5/499_days_of_nf/ http://www.reddit.com/r/NoFap/comments/yovdb/the_difference_1_makes/ http://www.reddit.com/r/NoFap/comments/11325j/fapstronauts_are_like_phoenixes/
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