Unoda kudya kwepabonde kwemwedzi mitatu kusvika ku5 kuti uwane erection zvakare, Alexandra Katehakis MFT, CSAT-S

LINK KUI NYAYA - 'Vechidiki uye Zvinonyadzisira Kupindwa muropa' (Iyo Kugadzirisa)

  • Vechidiki vechidiki vari kuita zvisingaiti kuti vadzidzise miviri yavo kuti vamuke nemamiriro akasiyana-siyana anopiwa neInternet zvinonyadzisira, akatsanangura Katehakis, uyo ariwo anozivikanwa zvekuita zvepabonde nehutano hwehutano uye chiremba wekliniki we Chirongwa cheHIV muLos Angeles. "Chii chinoitika apo mapurogiramu aya neuronal anotanga kupisa pamwe chete, anosvibiswa pamwechete," akadaro.
  • Mushonga wakareruka unogona zvakare kuve wakaomesesa. "Chinhu chakakosha kuita kurega kumira uchitarisa," akadaro Katehakis. "Kune majaya atarapa, ivo vanofanirwa kuenda kunodya zvinonyadzisira kwemwedzi mitatu kusvika mishanu kuti vawane kumisazve."

Kubvumira vechidiki kuwana kugadzirisa kwavo kwepabonde pakarepo mumambure kunogona kukonzera kukanganisa kwenguva refu kwepfungwa uye yepfungwa.

Varume vaduku kudarika kare vari kutaurira dambudziko pakuwana ukama hwepedyo muhukama uye vari kutambura kusvika pakukura kuti vadzokezve zvepabonde basa rakanaka, maererano nehutano hwepabonde nyanzvi.

Yepamusoro-inomhanyisa Internet zvinonyadzisira, kunyanya kupindwa muropa kwekutsvaga runyorwa uye inowedzera kutyisa mifananidzo, imhosva yezvinetso zvebonde izvi, sekureva kwevarapi vanopa zano kuvarume nevakomana vachiri vadiki. "Panoratidzika kunge paine maitiro echinyakare ari kubuda ari ekuti kupindwa muropa nekuona zvinonyadzisira kunoitika mumakore ekuyaruka, kunoramba kwakavanzwa kwekanguva, uye kwete kusvikira wechidiki akura kuva munhu mukuru uye asangana nekukonana kwakakomba muwanano [iye] anotsvaga kurapwa, "Akadaro psychotherapist Matt Bulkley, chipangamazano pa Youth Pornography Addiction Center muSt. George, Utah.

Kune vechidiki varume vatakabata, ivo chaizvo vanofanirwa kuenda kunodya zvinonyadzisira kwemwedzi mitatu kusvika mishanu kuti vawane erection zvakare.

Vechidiki vanoona zvinonyadzisira paIndaneti vanowanzotambudzika kwenguva yakareba muviri wepanyama uye kukanganisa kwepfungwa inogara mukukura nekuti kuburitswa kwakaitika panguva iyo uropi hwavo hwaive husati hwapedza kukura, Bulkley akatsanangura. "Mune zvimwe zviitiko, kusagadzikana kwe erectile mugumisiro wehuropi huri kudzidziswa kumutswa ne porno," akadaro.

Zvinetso zvinomuka apo mucheche wechiduku asati aine hupenyu chaihwo hwepabonde kana ruzivo rwepabonde anodzidza "shiri nenyuchi" kubva pakuona zvinonyadzisira. Vechidiki vangangoerekana vachinzwa manzwiro ekuvhiringidzika, kuzvidzora uye kunyadziswa pavanoona zvinonyadzisira. Kana wechidiki uyo achienda kuva munhu mukuru achitsvaka ukama, angave ane zvinetso zvekuita zvepabonde, kumutsa uye kumudzimai mumwechete. "Kana zvasvika pakunzwisisa ukama hwepedyo, zvinonyadzisira zvine ruzivo pakusvibisa izvo zvinosanganiswa muhukama hwechokwadi," Bulkley akati.

Zvinonyadzisira sei paIndaneti Zvinonyadzisira?

Masayendisiti ari kungotanga kubatanidza zvinonyadzisira zvinonyadzisira kuona pamwe chete nemufaro-mubayiro mhinduro dzinowanikwa mukushandisa zvinodhaka. Panoona zvinonyadzisira, uropi hunobudisa huwandu hweeurotransmitter dopamine, iyo yemakemikari inoita kuti munhu awane mubayiro mukutsvaira kwezvinhu, maererano Psychology Nhasi mupiro Gary Wilson.

Wilson ndiye munyori webhuku racho, Cupid Museve, uye muteveri shure YourBrainOnPorn.com, webhusaiti inoongorora misoro ine chekuita neuroscience, hunhu kupindwa muropa uye mamiriro ehutano. Muchinyorwa chake, "Sei Johnny Watch Porn Asingafanirwe?" Wilson anoratidza kuti huro hudiki hunowanikwa sei panjodzi yekutsvaga-kunakidzwa kwedopamine kana ichienzaniswa nevakuru vanoona. Uropi hwevechidiki ndidzo dzinonyanya kunetseka nedopamine pazera makore gumi nemashanu uye zvinoita kanokwana kana zvakanyanya kusimba kumifananidzo inoonekwa seinonakidza. Pamusoro pekuwedzera kwekutsvaga kwekunakidzwa, vechidiki vane yakakwira simba rekunyora maawa marefu pamberi pekombuta pasina kuneta. Pamusoro pezvo, vechidiki vanoita zvinoenderana nekunzwa kwepfungwa pane kuronga zvine musoro. Aya maitiro akasanganiswa anoita kuti huropi hwevechiri kuyaruka huve kunyanya kunetseka kupindwa muropa. Zvinonyadzisira kupindwa muropa panguva yekuyaruka kunonyanya kunetsa nekuda kwenzira yemauron nzira munzira dzehuropi panguva iyi. Iwo macircuit ari muuropi anoenda nekuputika kwekukura kuchiteverwa nekukurumidza kuchekerera kwenzira dze neuron pakati pemakore gumi ne15. Wilson anorondedzera izvi se "nguva yekuishandisa kana kuirasa" yekukura kwevechidiki.

"Isu tinodzora sarudzo dzatingaita - tisingazive kuti sarudzo dzakakomba zvakadii panguva yekupedzisira, pubescent, neuronal kukura," Wilson akanyora "… Ichi ndicho chimwe chikonzero nei mapurisa achibvunza vechidiki kuti kushandiswa kwepabonde kweInternet kuri kuvabata sei zvingangodaro kuratidza huwandu hwezvinonyadzisira. Vana vasina kumbobonyora vasina zvinonyadzisira havazivi kuti zviri kuvakanganisa sei. ”

Vechidiki vakasara vasina kunzwisisa kwepabonde rwekuita zvepabonde nokuti vakagara vachinge vazarurirwa nepamusoro pekutsvaga kwekugara nekutsvaga kutsvaga kunopiwa neIndaneti zvinonyadzisira.

Migumisiro Inogumirira yeIndaneti Zvinonyadzisira Zvinokanganisa Pakuyaruka

Izvo zvinhu zvinotsanangudza zvinonyadzisira zvepaInternet - kuzviparadzanisa, voyeurism, kuwanda, dzakasiyana-siyana - zvakare zvinotsanangura kuti nei online zvinonyadzisira zvichinyanyisa uye zvinokuvadza kupfuura zvinonyadzisira zvezuro. "Paive nenguva apo vanhu vaitarisa zvinonyadzisira mumagazini anodhindwa uye vamwe [vaoni] vakakwezvwa zvakanyanya kupfuura vamwe," chiremba wezvepfungwa Alexandra Katehakis akaudza The Fix. "Zvino, nokufamba kwenguva, paiva nemavhidhiyo evhidhiyo uye iyo yakabata ubongo zvakasiyana nekudhindwa kwakaitwa. Iye zvino, internet inonyadzisira inesimba kwazvo zvokuti ichinyora zvakare kuburitsa kwevanhu. "

Vechidiki vechidiki vari kuita zvisingaiti kuti vadzidzise miviri yavo kuti vamuke nemamiriro akasiyana-siyana anopiwa neInternet zvinonyadzisira, akatsanangura Katehakis, uyo ariwo anozivikanwa zvekuita zvepabonde nehutano hwehutano uye chiremba wekliniki we Chirongwa cheHIV muLos Angeles. "Zvinoitika ndezvekuti kana idzi netiweki dzemagetsi dzichitanga kupisa pamwechete, dzinova wired pamwe chete," akadaro. "Neinternet porn, iyo mifananidzo ine simba rinoshamisa uye visceral zvekuti zvinotyisa kuhurongwa uye munhu anowana muhombe muhombe wedopamine ... nekufamba kwenguva, vanoda yakawanda uye yakawanda [dopamine]."

Kunyange vazhinji veavo vanoziva sevanopindwa muropa nezvinonyadzisira vari varume, vanhukadzi vanogonawo kubata uye vanogona kukuvara zvinogara nariini, akadaro Katehakis.

Iwo iwo iwo musimboti unoshanda - bonde kuita wired kune izvo zvakadzidzwa nekutarisa zvinonyadzisira. Kune vakadzi, izvi zvinogona kukanganisa maonero ekusimbiswa, mafaro uye basa ravo pabonde. "Vabereki vanofanirwa kuita hurukuro nevana vavo," Katehakis akawedzera. "Vanofanirwa kutaura nezvechinangwa chebonde, zvinorevei bonde uye nei vanhu vachiita bonde." Pasina izvo kutaurirana, vechidiki vanoenda mukukura vasina ruzivo rwechokwadi rwehukama hwakanaka. "Gare gare muhupenyu panogona kuve nematambudziko ehukama, kutadza kubatana nemumwe munhu uye kutadza kuchengetedza hukama hwenguva refu hwehukama," akadaro.

Kutsvaka Rubatsiro Kuona Zvinonyadzisira Kutadza

Kuvhiringidzika kunotarisa zvinonyadzisira zvinodhaka-dzakawanda kurapwa nzvimbo dzisati dzazviziva-zvinotungamirira vazhinji vevanotambura kuti vanzwe vakasurukirwa uye vakaora mwoyo zvinogona kusimudzira kudiwa kwekunzwa-kwakanaka kunokonzerwa nechinodhaka chairo.

Mushonga wakareruka unogona zvakare kuve wakaomesesa. "Chinhu chakakosha kuita kurega kumira uchitarisa," akadaro Katehakis. "Kune majaya atarapa, ivo vanofanirwa kuenda kunodya zvinonyadzisira kwemwedzi mitatu kusvika mishanu kuti vawane kumisazve."

"Zvakare, kurega kutarisa mifananidzo hakuna kukwana," akaenderera mberi. “Kazhinji munhu anogona kuzviwana achiri kutarisa mifananidzo mumusoro make. Vamwe vanhu vanogona kutarisa [zvinonyadzisira] sevamwe vanhu vanogona kuwana girazi rewaini vorega kuva nepo vamwe vanhu vasingatombozvitarisazve. ”

Nzvimbo dzinoshungurudza zvekuita zvepabonde dzinowanzobatawo zvinodhaka zvekuona zvinonyadzisira, kunyange zvazvo zviviri zvakasiyana zvakanyanya: zvinonyadzisira zvinosanganisira pixels uye kwete mumwe munhu.

"Chinhu chikuru chinofanirwa kunzwisiswa neveruzhinji ndechekuti [zvinonyadzisira] zvinogona kunyatso kuve muropa uye kusarerutsa kukanganisa kweizvi pahupenyu hwevechidiki," akadaro Bulkley. Vechidiki vakapindwa muropa neinternet zvinonyadzisira vanogona kuratidza zviratidzo senge yakawedzera nguva yakashandiswa vari vega, yakawedzera nguva inopedzwa vachiona zvigadzirwa zvehunyanzvi, shanduko mumaitiro kana maitiro senge mutauro wehupombwe kana chipfeko uye kudzikira kwekutarisa muchikoro uye zvimwe zviitiko.

Vadzidzisi pa Youth Pornography Addiction Center muUtah kubatsira vechidiki kumisikidza kufunga kwavo nekufumura izvo zvakakonzera zvinhu zvakange zviripo kare kana kuti zvakawedzeredzwa nekudhakwa. "Kupindwa muropa inzira yekugadzirisa," Bulkley akatsanangura. "Panzvimbo pekugadzirisa dambudziko, vanosvika pakutiza kwechinguva." Kubatsira vechidiki kugadzira chirongwa chekuita kuti vaone matambudziko uye maitiro ekukunda zvishuwo ndiyo imwe nzira inoshandiswa pakurapa varwere kunze kweBulkley.

Kuwedzera kurapwa kwakanyanya, nzvimbo yacho inewo purogiramu yemurenje apo vechidiki "detox" kubva kune teknolojia chete neyekutengesa zvinonyadzisira, asiwo kubva pamifananidzo yakawanda yepabonde iyo yakawanda kwose kwose kubva pamashamba emabhasi emashamba ekugadzira zvipfeko.

Zvisinei, sekune zvinhu zvakawanda, matambudziko anogona kudzorerwa nekukurumidza nekuita hurukuro nemhuri yako, akadaro Bulkley. "Vabereki vanofanirwa kunzwisisa, sekuda kana kusada, vana vachasangana nezvinyadzo… Unogona kuita zvese zvaunogona kuti uvadzivirire, asi nekuita zvetsika nemagariro edu uye nekureruka kwekuwana, hazvisi kana, ndirini. ”

"Ndezvekugara uchikurukura nevana vako," Bulkley akaenderera mberi, "uye inofanirwa kunge iri hurukuro yekutanga uye nhaurirano inoenderera inoenderera kuburikidza nemakore avo ekukura."

Sarah Peters akanyora ku Los Angeles Times, The Daily Pilot uye California Health Report. Iyi ndiyo nyaya yake yokutanga The Fix.

http://www.thefix.com/content/youth-and-pornography-addiction