Maikutlo: thabo e thabisang le e susumetsang ho NoFap / reddit. Latela marang-rang.
Ua tseba NOFAP e sebetsa haeba…
e rometsoe ke lamontcrowmatsatsi 22
;
Donald S Crain, MD le Michael T Marshall, MD le John E Kehoe, MD:
"Ho bonahala ho na le kamano pakeng tsa tšebeliso ea litšoantšo tse manyala tse hlephisang boitšoaro le ho se sebetse ka thobalano ho banna ba tlalehang khetho ea ho ipholla litho tsa botona kapa botšehali ho litšoantšo tse manyala tse hlephisang boitšoaro ho e-na le ho kopanela liphate."
PD69-12 PHUPUTSO EA MOSEBETSI OA THOBALANO LE LITŠOANTŠISO TSA THOBALANO | Journal of Urology
www.auajournals.org