It’s been 89 days! Back in September things were okay. My grades were good and everything was going fine, but I had a serious problem. My confidence was really low and this affected me really badly.
At school i only interacted with my close friends. I wouldn’t even approach girls.
Ṣugbọn ni alẹ kan nigbati ọkan ninu awọn bros mi fi ọna asopọ kan ranṣẹ si ifiweranṣẹ ni / r / NoFap. Mo ti ka a ati pe mo nifẹ pupọ si ohun ti ifiweranṣẹ sọ nipa igbelaruge igboya ti o gba ati gbogbo awọn aleebu miiran! Nitorinaa mo pinnu lati gbiyanju fun ọsẹ kan ni akọkọ ati pe ti emi ko ba fẹran emi yoo dawọ! Ati pe emi wa bayi!
Bayi Mo nireti pe MO le ba ẹnikẹni sọrọ nigbakugba. Mo bẹrẹ awọn ibaraẹnisọrọ pẹlu awọn ọmọbirin ati pẹlu awọn eniyan ti emi ko mọ. Pẹlu akoko asiko ti mo ti ni Mo ti n lo si awọn ile-ẹkọ giga ati kikọ ọpọlọpọ awọn arokọ. Paapaa Mo ti n pada si ṣiṣere guitar mi. O kan lara nla ati banuje ko darapọ mọ ni kete! Ọla yoo jẹ ọjọ 90th mi ati pe Mo nireti pe emi ko duro nigbakugba!
Tips: If you get urges, just get out of the house. I usually take this opportunity an go for a run! It distracts me while also getting a workout. I feel that its the perfect urge killer!
ỌNA ASOPỌ - 89th ọjọ Iroyin!
by Asturias182
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